Ntawm chav kawm, peb txhua tus npau suav ntawm ib daim duab zoo kawg nkaus, tab sis peb xav kom muab qhov tsawg kawg nkaus ntawm kev rau siab mus rau hauv nws. Yuav ua li cas yog tias lub xab npum ntawm cov pluas noj thiab kev siv cov kev cob qhia tsis sov sov rau txhua txoj kev? Sim kom poob phaus nrog vinegar qhwv! Paub zoo, cov kws qhia kom paub tseeb tias 1-3 kgs yog li muab pov tseg rau 1 lub rooj sib tham. Tsis tas li ntawd, wrapping kua cider vinegar yuav pab tiv nrog cellulite. Muaj ntau tus tsis ntseeg qhov tseem ceeb ntawm cov ntaub ntawv rau qhov poob ntawm vinegar. Thiab, raws li kev xyaum qhia, nyob rau hauv vain, nrog tus txheej txheem kom raug, yog ib qho txiaj ntsim zoo. Cov nyhuv ntawm vinegar wraps feem ntau piv rau cov nyhuv ntawm lub sauna. Vinegar nthuav cov hlab ntses loj thiab txhawb nqa kev sib tw ntawm cov rog rog thiab ua rau cov ntshav khiav zoo. Cov dej muaj zog ntxiv nrog kev tawm hws, thiab peb tau txais lub cev thiab khov kho tawv nqaij.
Qhov tsuas yog yog, nws yog tsim nyog los npaj rau "zoo" ntxhiab, uas yuav yeej kis thoob plaws hauv tsev. Tab sis kev zoo nkauj xav tau kev txi, puas yog? Li ntawd, tom ntej mus rau ib lub rooj sib tham nrog kua cider vinegar thiab ib qhwv rau poob, uas yuav yeej muab peb daim ntawv yam.
Yuav ua li cas thiaj ua tau ib qho qhwv dej rau qhov hnyav dua?
Raws li twb tau hais, rau qhov no qhwv nws yog zoo dua mus noj kua cider vinegar, wine yog tseem haum, lub ntsiab mob yog hais tias nws yuav tsum yog ntuj. Npaj cov ntaub qhwv tov yooj yim, cia li sib tov cov dej thiab 6% vinegar (yog hais tias vinegar yog 3%, tsis txhob sib xyaw dab tsi) hauv ib qho 1: 1 ratio. Hauv no sib tov, peb moisten daim ntawv rau hauv uas peb tig tag nrho hauv ib thooj. Nyob rau theem no, ib qho tsis tuaj yeem ua tsis tau tus pab, rau kis tom ntej yuav muab cov ntaub qhwv yas thiab muab tso rau hauv daim pam. Hauv lub xeev no - nrog rau daim pam tawm ntawm txhua sab (cov pa yuav tsum tsis txhob nkag cev), nws yuav tsum siv sijhawm ib lossis ib nrab thiab ib nrab. Tej zaum nyob rau hauv thawj 15-20 feeb, yuav muaj me ntsis txias, tab sis nws yuav raug hloov los ntawm ib tug xav ntawm tshav kub, dhau mus, active tawm hws yuav pib. Tom qab tus txheej txheem, siv ib da dej thiab moisturize ntawm daim tawv nqaij. Rov ua li no yuav tsum tsis pub ntev dua 2 hnub tom qab.
Nws yuav tsum nco ntsoov tias hom kab ntawv no tsis haum rau txhua tus, piv txwv li, cov neeg uas muaj kab mob ntawm cov hlab plawv lossis cov tawv nqaij khaus khaus, cov ntaub qhwv tuaj yeem tsis tuaj yeem ua. Ib zaug dua, kuv xav kom rov qab hais tias vinegar yuav tsum tau tsuas yog ntuj - hluavtaws yuav ua rau mob loj heev.
Vinegar wraps tawm tsam cellulite
- Anti-cellulite qhwv. Npaj ib qhov dej ntawm 6% cw cider vinegar thiab dej hauv 1: 1 pev. Peb moisten cov ntaub qhwv los yog ntaub, uas peb yuav ua rau hauv qhov teeb meem. Peb tig ib ncig ntawm qhov chaw uas peb xav kho nrog ib daim ntaub soaked nyob rau hauv ib qho kev daws ntawm vinegar, thiab npog nws nrog yas qhwv. Tab sis qhov no tsis txaus, koj yuav tsum muab tso rau ntawm tej khaub ncaws sov thiab npog koj tus kheej nrog ib daim ntaub pam. Peb nteg nyob rau hauv lub xeev no rau 30-40 feeb, tom qab uas peb tau da dej sov so thiab ntub daim tawv nqaij nrog moisturizing cream los yog mis nyuj haus.
Ib qho txiaj ntsim zoo yog ua kom tiav tom qab qhov txheej txheem thib ob. Koj tuaj yeem rov muab dua txhua hnub 2 hnub. Tus txheej txheem ntawm cov txheej txheem feem ntau yog 10-12 cov txheej txheem. - Honey-vinegar qhwv. 200 grams ntawm tej yam ntuj tso zib tov nrog 2 dia 3% apple cider vinegar. Peb muab ntau qhov nyhav rau qhov teeb meem ntawm qhov chaw, qhwv hauv ib lub hnab yas thiab sov. Rau 20-30 feeb tawm qhov sib tov kom ua rau peb cov cellulite, thiab tom qab ntawd ces da dej sov so. Tom ntej no, daim tawv nqaij yuav zoo rau moisturize nrog pleev los yog Lee, tsis tas anti-cellulite. Cov ntaub ntawv no tsuas tsis ua rau cov ntshav qog thiab qog ua kua xwb, tab sis kuj saib xyuas ntawm daim tawv nqaij (ntawm chav kawm, yog tias tsis muaj kev fab rau zib ntab) tsis muaj ziab nws. Hoob no yog 10-15 cov txheej txheem, txhua tus tuaj yeem yog 2 zaug hauv ib lub lis piam.