Yog tias koj nyiam zaub thiab npaj txhij los txo koj tus kheej hauv kev noj haus, ces noj zaub mov ntawm lub kua zaub celery yog rau koj. Nws yog hais txog qis-calorie kev xaiv thiab tuaj yeem kav 2 asthiv. Thaum lub sij hawm no, koj tuaj yeem poob mus txog 7 kg ntawm tshaj qhov ceeb thawj. Kua zaub muaj ib tug zoo zoo rau kev ua hauj lwm ntawm gastrointestinal ib ntsuj av, thiab tseem nce nqi ntawm metabolic . Thaum lub sij hawm xws li ib tug noj haus, kua zaub ntawm celery yog pom zoo kom yuav consumed tsawg kawg yog 3 zaug ib hnub twg. Ntxiv rau qhov poob phaus, koj tuaj yeem ntxuav cov hnyuv ntawm co toxins thiab txhim kho lub cev. Celery muaj ntau cov vitamins, minerals thiab ntau cov acids uas ua raws li ib tug tonic thiab rejuvenating tus neeg sawv cev. Zaub yog qhov tseem ceeb rau kev ua ntawm qhov kev xav ntawm lub plab thiab cov hlab plawv.
Ntxiv rau cov kua zaub, koj tuaj yeem muab cov khoom noj uas tsis muaj hmoov txhuv nplej siab thiab zaub, cov tshuaj ntsuab, cov khoom qe kua qaub-mis nyuj, nqaij nyuj, kua txiv hmab txiv ntoo, kua txiv thiab tsis muaj dej qab zib.
Slim kua zaub nrog celery
Cov khoom xyaw:
- cabbage - 1 lub taub hau;
- celery paus - 220 g;
- dos - 5 pieces;
- carrots - 1 daim;
- txiv lws suav - 5 pcs;
- ntsuab taum - 400 g;
- ntsuab kua txob - 2 pcs .;
- lws suav kua txiv - 1.5 liv.
Npaj
Tag nrho cov zaub yog tws, xa mus rau ib lub lauj kaub thiab ncuav lws suav kua txiv. Nws yog ib qho tseem ceeb tias tag nrho cov zaub yog them nrog kua. Qhib lub cua kub thiab ua noj rau 10 feeb, nplawm tas li. Tom qab ntawd, kaw lub hau, txo qhov hluav taws kub kom tsawg thiab ua noj rau lwm 10 feeb.
Celery rog hlawv kua zaub
Cov khoom xyaw:
- cabbage - 1 lub taub hau;
- celery - 1 pawg;
- dos - 6 pieces;
- carrots - 1 daim;
- txiv lws suav - 5 pcs;
- ntsuab kua txob - 2 pcs .;
- cubes ntawm broth - 2 pcs.
Npaj
Grind zaub thiab ncuav lawv nrog dej. Ntxiv ib me ntsis ntsev, kua txob thiab broth cubes. Yog tias koj xav, koj tuaj yeem hloov qhov saj ntawm curry los yog ntsim ntsim. Ua noj rau cov cua sov siab tshaj 10 feeb, thiab tom qab ntawd ua kom kub thiab noj kom txog thaum cov zaub ua mos. Xws li cov zaub mov kua zaub ntawm celery tau consumed nyob rau hauv unlimited qhov ntau.