Cauliflower yog ib yam khoom qab thiab zoo. Nws muaj ntau ntawm vitamin C. Nws yog qhov zoo uas cabbage yuav nyiam tsis tsuas yog nyob rau hauv lub caij - nws zoo kawg nkaus tolerates Frost. Peb tam sim no qhia rau koj paub yuav ua li cas ua noj cauliflower nyob rau hauv breadcrumbs.
Cauliflower kib nyob rau hauv breadcrumbs
Cov khoom xyaw:
- cabbage tsos nqaij daim tawv - 1 kg;
- qe - 3 daim;
- breadcrumbs - 100 g;
- zaub roj rau kib - 50 ml;
- ntsev, kua txob.
Npaj
Qe qe nrog ntxiv ntawm ntsev thiab kua txob rau saj. Cabbage faib rau inflorescences thiab dipped nyob rau hauv salted boiling dej thiab boiled rau 5 feeb. Peb kub cov roj hauv lub laujkaub. Txhua daim ntawm cabbage yog dipped nyob rau hauv ib tug nrua ntaus qe, crumbled nyob rau hauv breadcrumbs thiab kib nyob rau hauv roj kom txog thaum Golden xim av.
Cauliflower kib nyob rau hauv breadcrumbs
Cov khoom xyaw:
- cauliflower - 1 kg;
- txiv ntseej roj - 8 tbsp. dais;
- qej - 4 nyom;
- qhob cij crops - 140 g;
- qab zib - pinch;
- ntsev, kua txob dub hauv av.
Npaj
Peb faib lub cauliflower rau hauv inflorescences, thiab tom qab ntawd ces ua noj rau ob peb los yog boil nyob rau hauv dej nrog ib tug pinch ntawm qab zib thiab ntsev kom txog thaum uas npaj. Tom qab ntawd, peb muab pov rau hauv ib lub colander thiab txias nws. Nyob rau hauv lub lauj kaub tais diav, sov li 5 tablespoons ntawm txiv ntseej roj, ntxiv rau breadcrumbs rau nws thiab Fry lawv on ib me me hluav taws kom txog thaum rouge, stirring. Ntxiv cov crushed qej, sib tov thiab kis ntawm rusks on zaub mov. Tam sim no peb ncuav qhov seem uas yog cov txiv roj roj rau hauv lub lauj kaub, txav tawm ntawm lub hau kub thiab maj mam nws, nws tais. Tshaj tawm ntawm kev npaj biscuits mus rau cabbage, mix thiab do me ntsis ntxiv. Solim thiab kua txob cov zaub mov mus saj. Nws yog zoo dua los pab xws li cabbage nyob rau hauv ib tug kub los yog sov daim ntawv.
Kev npaj ntawm cauliflower nyob rau hauv breadcrumbs
Cov khoom xyaw:
- cauliflower - 1 kg;
- mis nyuj - 30 ml;
- qe - 2 daim;
- txiv qaub - 1 daim;
- hmoov nplej - 2 tbsp. dais;
- ntsev - 0,5 tsp.
- kua txob - mus saj;
- breading los ntawm dawb breadcrumbs - 150 g.
Npaj
Txiav lub cabbage rau hauv inflorescences, ntxiv nws mus rau ib lub lauj kaub thiab sau nws nrog dej txias. Koj tseem tuaj yeem siv cov khov nab kuab, nws yuav tsum muab txo rau hauv dej kub yau. Yuav kom tsis txhob darken lub cabbage thaum lub sij hawm ua noj, muab pov ib daim ntawm txiv qaub rau hauv dej. Nrog me me rhaub, ua noj rau li 10 feeb. Thiab ces peb muab nws rov qab rau cov xim av thiab tawm mus txias. Ua ntej no, peb npaj lub qe: tuav lub qe, ncuav nyob rau hauv cov mis nyuj, ntxiv hmoov, ntsev, kua txob mus saj thiab sib tov. Peb dunk txhua daim ntawm cabbage nyob rau hauv lub batter, thiab ces dipped nyob rau hauv breadcrumbs. Fry lub cabbage los ntawm tag nrho cov sab nyob rau hauv lub preheated zaub roj.
Daim ntawv qhia rau cauliflower nyob rau hauv qej breadcrumbs
Cov khoom xyaw:
- cauliflower - 0,5 kg;
- ntsev hiav txwv - 0,5 tsp.
- mis nyuj - 150 g;
- cheese - 200 g;
- dej - 1 l;
- qhuav qhob cij dawb - 3 daim;
- olive roj - 20 ml;
- butter - 0.5 tsp.
- Av nutmeg - 0,5 tsp.
- qej - 1 clove;
- dawb hauv av kua txob - mus saj.
Npaj
Sib tov dej nrog mis nyuj, ntxiv ntsev. Peb cia lub cabbage mus rau hauv lub boiled tov thiab simmer on ib tug me me hluav taws rau txog 8 feeb. Peb on ib tug nplua grater cheese. Peb muab qhob cij, nutmeg, qij, txiv ntseej roj hauv cov zaub mov. Peb zom nws. Qhov cub yog rhuab mus rau ib tug kub ntawm 230 degrees. Daim ntawv rau ci yog greased nrog butter, peb kis cabbage, sprinkle nrog grated cheese, thiab ces khob cij crumb, mus saj, sprinkle nrog kua txob thiab xa mus rau qhov cub rau 10 feeb, kom txog thaum lub crackers tig golden.
Cabbage kib nyob rau hauv breadcrumbs nrog zaub
Cov khoom xyaw:
- cabbage tsos nqaij daim tawv - 700 g;
- qhob cij crumbs - 100 g;
- qe - 2 daim;
- qhuav tshuaj ntsuab - 2 tbsp. dais;
- zaub roj;
- kua txob, ntsev.
Npaj
Peb faib lub cabbage rau hauv inflorescences. Tshaj tawm hauv salted boiling dej thiab noj rau 10 feeb. Yeej qe nrog ntsev thiab kua txob. Breadcrumbs yog tov nrog qhuav tshuaj ntsuab. Poob lub cabbage rau hauv qe thiab crumble nyob rau hauv breadcrumbs nrog zaub. Fry nyob rau hauv roj rau ib crispy crust.