Ntev txij li thaum koj tus me nyuam yog ib qho tseem ceeb ntawm kev noj qab haus huv thiab kev zoo nkauj thiab yog tias koj ntsia nws cov lus muaj pes tsawg leeg, ces tag nrho cov kev tshoov siab muaj dua. Tom qab tag nrho, zib mu tsis muaj tsuas yog ib txheej ntawm cov vitamins, nws muaj enzymes, antioxidants, micro- thiab macro ntsiab, acids, lwm yam zoo li Tsis muaj ib yam dab tsi nyob rau hauv uas, nyob rau hauv feem ntau lub koob npe nrov beauties ntawm txhua lub sij hawm thiab tib neeg, lawv honored lub txiaj ntsim ntawm qhov thiab nquag siv rau lub hwj chim tshaj lub zog ib nrab ntawm tib neeg. Niaj hnub no peb yuav tham txog tus pog qhwv rau poob phaus, indications rau kev siv, variations thiab, alas, contraindications.
Zib zawg ncauj tau muab siv los tua cov cellulite, tab sis tom qab soj ntsuam cov txiaj ntsig, lo lus nug sawv ntsug seb qhov pwm hnab yuav pab kom poob phaus. Nws tau sau tseg tias nrog txhua txoj kev ua rau lub cev ntim tsawg dua ob peb cuaj moos. Muaj ob nqe lus piav qhia: yog me ntsis zib ntab los rog, los yog nqus nqus dej ntawm cov dej. Ob qho ntawd, thiab lwm tus, nws yog ib qhov tseem ceeb heev, ob qho tib si ntawm ib qho cellulitis, thiab rau kev loj hlob nyias thiab ib daim tawv nqaij rejuvenation. Cov ntaub pua plag yog tam sim no ua tiav thoob plaws lub cev uas siv cov khoom noj ua pa zaub mov. Nws muaj ntau txoj cai rau kev sau:
- Daim tawv nqaij yuav tsum tau sov: da dej, da dej los yog da dej.
- Daim tawv nqaij yuav tsum huv huv. Siv pob tawb los yog txhuam hniav ua ntej qhwv.
- Qhov dav ntawm zaj duab xis yog 30-35 cm, pib wrapping ntawm lub duav, tsiv mus rau sab laug, ces rov qab mus rau lub duav thiab qhwv txoj cai ceg.
- Koj yuav tsum tsis txhob nyem qhov nquab ntau heev nrog rau ib zaj duab xis, vim muaj kev pheej hmoo ntawm kev tsis sib haum xeeb.
- Zib ntub tso rau hauv ib da dej rau chav sov!
Ntsiab lus
Tom qab lub hnab ntim thawj zaug, koj yuav pom tias daim tawv nqaij tau hloov ntau dua, oedemas tau raug muab tshem tawm, xim zoo dua qub, thiab tus cwj pwm zoo tau tshwm sim.
Ntau yam
Rau mustard-zib mu qhwv peb noj zib mu thiab mustard hmoov nyob rau hauv ib feem ntawm 2: 1, thaum hmoov yuav tsum thawj ua moistened nrog dej. Sib tov txhua yam rau uniformity thiab siv rau daim tawv nqaij. Nws yog ib qho tseem ceeb uas yuav tau mus taug kev los yog xyaum ua kom sov zoo dua.
Koj tuaj yeem ua tau ib lub paj ntim nrog cov roj yam tseem ceeb, tab sis ntawm no muaj kev tiv thaiv: tsis txhob sib tshuam nrog ib pas nrog cov roj, nyob rau hauv ntau qhov ntau lawv muaj peev xwm hlawv ntawm daim tawv nqaij. Ntawm 5 dia. Koj niam peb lub tshuaj rau 3 yam roj tseem ceeb, zoo tshaj plaws rau txhua yam kab mob los yog citrus. Sib xyaw thiab thov.
Txhim kho cov txheej txheem metabolic thiab subcutaneous ntshav ncig zib ntab qhwv nrog kua txob liab. Ua li no, peb xav tau kua txob liab kua txob. l. nyob rau ntawm 5 tbsp. l. zib ntab. Peb yuav ua txhua yam, peb muab tso rau thiab pw rau ib teev kom so hauv cov khaub ncaws sov.
Txhim khu cov nyhuv
Nyob rau hauv ib da dej los yog sauna peb cov tawv nqaij ua tau rau feem ntau cov susceptible absorbing cov nutrients, raws li cov pore ntxuav thiab qhib, lub cev kub yog nce, uas txhais tau hais tias qhov no yog qhov zoo tshaj plaws lub sij hawm rau cov zib mu wraps ntawm lub plab, peb qhov teeb meem feem ntau. Tsaug rau wraps, koj muaj peev xwm tsis tsuas zoo tiv nrog cellulite, tab sis kuj tau tshem ntawm ntau ntawm bored stretch cim. Zib ntim rau hauv da dej yuav tsum tau ua ua ntej hnub kawg, uas yog: koj mus da dej rau 10-15 feeb, mus so, haus dej tshuaj yej thiab rov qab los. Yog li 4 lub sij hawm. Tom qab qhov peb tawm, qhwv koj niam, zaum rau 15-20 feeb hauv chav hloov khaub ncaws, tshem tawm cov naam, ntxuav hauv da dej thiab rov qab los da dej.
Contraindications:
- ntshav qab zib mellitus;
- lub plawv tsis ua haujlwm;
- cev xeeb tub;
- kab mob gynecological;
- raum tsis ua hauj lwm;
- ib qho kev fab rau zib mu lossis lwm yam kev tivthaiv kabmob.