Apples yuav siv tsis tau tsuas yog nyob rau hauv kev npaj ntawm kis. Tam sim no peb yuav qhia rau koj yuav ua li cas npaj ib tug zaub xam lav nrog ib lub hauv paus ntsuab.
Zaub xam lav nrog ntsuab kua thiab lentils
Cov khoom xyaw:
- dub lentils - 2 tbsp. dais;
- dill - 1 pawg;
- ntsuab apples - 1 daim;
- liab dos - 1 pc .;
- parsley - 1 pawg;
- zaub broth - 75 ml;
- txiv roj roj - 15 ml;
- mustard - 1 teaspoon;
- zib mu - 1 teaspoon;
- txiv qaub kua txiv - 1 tsp;
- lettuce nplooj;
- ntsev.
Npaj
Lentils yog ntxuav thiab muab hau kom txog thaum siav. Dill, parsley thiab liab dos finely crumb. Peb txiav lub kua nrog nyias cov paib. Peb npaj qhov hnav khaub ncaws: hauv zaub Tshuag ntxiv txiv ntseej roj, mustard, txiv qaub kua txiv, zib ntab, ntsev kom saj thiab sib tov. Nyob rau hauv ib lub tais sib sib zog nqus, sib tov tag nrho cov khoom xyaw, ncuav lawv on top nrog ib tug npaj hnav khaub ncaws thiab mix. On ib tug zaub mov peb muab nplooj ntawm ib tug ntsuab zaub xam lav, thiab los ntawm saum toj no peb muab peb zaub xam lav. Peb cia nws brew rau li 30 feeb, ces peb ua hauj lwm rau lub rooj.
Zaub xam lav nrog ntsuab kua thiab nqaij qaib
Cov khoom xyaw:
- boiled nqaij qaib - 250 g;
- celery (stalks) - 2 pcs .;
- champignons - 100 g;
- ntsuab apples - 2 pieces;
- cranberry qhuav - 50 g;
- feta - 50 g;
- Freshly hauv av mint - 4 tbsp. dais;
- tws parsley - 2 tbsp. dais;
- tshiab spinach - 250 g;
- pecans - 50 g.
Rau qhov refueling:
- Kua puree - 4 tbsp. dais;
- Kua vinegar - 4 tbsp. dais;
- Kua kua txiv freshly squeezed - 0.5 khob;
- mustard dijon - 2 tbsp. dais;
- hnub tim - 30 g;
- rosemary tshiab - 1 tbsp. diav;
- Thyme crushed - 2 tbsp. dais;
- ntsev, kua txob - rau 0.5 teaspoon.
Npaj
Cov khoom xyaw rau hnav khaub ncaws cov zaub xam lav peb muab tso rau hauv ib rab hlau thiab grind rau homogeneous pawg. Nqaij qaib, nceb, celery, txiav rau hauv cubes, ntxiv cranberries, feta, parsley, Mint thiab mix. Peb kis tau cov khaub ncaws saum toj saud thiab muab sib tov. On ib flat tais peb kis spinach, peb tso ib tug zaub xam lav on to top, thiab rau nws peb kis tau apples, txiav rau hauv slices. Zaub xam lav nrog nqaij qaib thiab ntsuab kua sprinkled nrog tws neeg rau thiab tau txais kev pab mus rau lub rooj.
Zaub xam lav nrog Green Apple
Cov khoom xyaw:
- cabbage Peking - 400 g;
- stalks ntawm celery - 4 pcs.;
- ntsuab apples - 2 pieces;
- parsley - 30 g;
- txiv qaub - ib nrab;
- zaub roj;
- ntsev.
Npaj
Shinkuem Pekinese cabbage thiab stalks ntawm celery, peb txiav apples nrog straws thiab sprinkle lawv nrog txiv qaub kua txiv, thiaj li hais tias lawv tsis darken. Grind lub greenery ntawm parsley. Cabbage prisalivaem thiab kuv txhais tes. Sib tov cabbage nrog celery , ntxiv apples thiab parsley. Peb sau cov zaub xam lav nrog zaub roj thiab muab nws rau saum rooj.