Ntsev mus rau hauv lub cev, ntawm chav kawm, yog tsim nyog, tab sis nws yog muaj nyob hauv ntau cov khoom tiav (khob cij, hnyuv ntxwm, thiab lwm yam), thiaj li salted khoom ua rau ntau tsub zuj zus thiab deposition ntawm salts, uas txhawb rau kev loj hlob ntawm kub siab, osteochondrosis thiab lwm yam ailments. Txhawm rau kom tsis txhob ua mob rau koj lub cev, ntsev yuav hloov los ntawm qee yam khoom los yog cov txuj lom uas muaj cov ntsev noj qab ntsev thiab ua rau tib lub cev nqaij tawv.
Xav txog dab tsi los hloov ntsev, cia li nco ntsoov cov roj zaub. Muab ib lub salted saj rau ib tug nyias yuav pab, piv txwv li, Walnut roj los yog sesame.
Yog hais tias ib lub tais yog sprinkled nrog pomegranate los yog txiv qaub kua txiv, qhov yuav tsum tau ntsev disappears, raws li cov kua txiv hmab txiv ntoo irritate saj receptors susceptible to salty saj.
Cov khoom noj ntsev uas cuam tshuam rau kev noj qab haus huv thiab kov lub taub hau. Yog hais tias koj nres cov khoom podsalivat, ces maj cov kabmob ntawm kov yuav kawm paub txog ntau yam tsis tshua muaj qhov ncauj tastes, thiab cov khoom noj rau koj yuav zoo li txawv hauv kev saj.
Yuav ua li cas yuav hloov ntsev nrog kev noj haus?
Thaum noj tshuaj, koj yuav tsum tsis txhob noj cov khoom noj khoom qab ntsev, vim cov tshuaj sodium chloride attracts dej thiab tsis pub koj tsis txhob hnyav dua thiab txhim kho koj lub cev. Thaum poob phaus, koj tuaj yeem nrhiav ntau yam kev ntsev, feem ntau cov no yog ntsim seasonings thiab qhuav tshuaj ntsuab.
Koj siv tau qej - nyoos los yog qhuav es tsis txhob ntsev. Nws muab ib qho tshwj xeeb saj rau cov zaub mov, uas tsis tas yuav tsum muaj shisha, thiab dulls perfectly lub qab los noj mov.
Rau qhov hloov ntawm ntsev yuav ntaus nqi hiav txwv hiav txwv - nws muab ib lub salty saj rau lub lauj kaub tais diav. Yog tias koj sib piv hiav txwv nrog ntsev, nws yuav tau txais txiaj ntsim zoo los ntawm cov cim ntsuas, vim nws muaj ntau cov vitamins ntawm pawg B, PP, A.
Xav txog dab tsi ntxiv uas koj tuaj yeem hloov ntsev, nco ntsoov cov tshuaj qhuav - fennel los yog celery yuav ua. Nrog kev noj haus, lawv yog cov txiaj ntsig zoo vim lawv yog cov tshuaj tua kab mob hauv ntuj.
Muaj ntau cov phaj nyaj noj mov ua peculiar saj thiab xav tau ntsev disappears. Raws li kev hloov pauv rau ntsev, sim siv cov noob caraway los yog rosemary, lawv zoo heev thaum tua kev tshaib kev nqhis. Xws li seasonings li macelle thiab coriander zoo tshaj plaws zam nrog kev noj haus, lawv qhib lub tso pa tawm ntawm pais plab kua txiv, li no nce qab los noj mov.
Nrog noj haus, koj tuaj yeem siv cov kua ntses, tab sis ntxiv rau cov khoom noj uas koj xav tau tsawg heev - yuav luag tso rau hauv cov tshuaj. Nws muab cov tais diav uas yog ib qho xim tshwj xeeb brackish thiab yog txuam nrog stewed zaub thiab ntses.
Yog hais tias koj tsis tuaj yeem tsis ntsev, ces siv nws txoj kev sib piv hauv marine. Cov ntsev no nws pab tau ntau dua vim tias nws muaj iodine thiab lwm yam kabmob.