Goji berries rau poob phaus - contraindications

Goji berries yog, kab tias, feem ntau cov qauv tshiab nyob rau hauv lub ntiaj teb ntawm cov neeg uas pheej pheej poob. Poob poob, tab sis, berries uas loj hlob nyob rau hauv nyob rau hauv Tibet, coj rau peb tsis tsuas yog rau lub hom phiaj ntawm poob phaus. Yog tias koj nyeem tsawg kawg me ntsis cov ntaub ntawv hais txog goji , nws yuav muab lub tswv yim tias cov txiv hmab txiv ntoo yuav txuag los ntawm txhua yam ntawm khaum - los ntawm ib tug hlab ntsha tawg mus rau tus mob khaub thuas.

Tab sis tshuaj tseem insists on nws tus kheej - dab tsi yog tseem ceeb, thiab dab tsi yog teeb meem, nyob ntawm seb tsuas yog nyob rau ntawm tsuas tshuaj. Thiab yog hais tias ib tug neeg tau txais kev cawmdim ib tug puv tes ntawm goji berries ib hnub los ntawm atherosclerosis, qhov no tsis txhais hais tias lawv yuav tsum noj kilograms.

Thawj qhov koj yuav tsum paub txog cov zaub mov txawv yog saib qhov kev paub ntawm qhov kev faib ua feem.

Ceeb toom, tsis haum!

Cov kev puas tsuaj rau goji berries pib nrog ib overdose. Cov khoom no tsis yog raug rau peb, los ntawm kev tshuaj ntsuam pom. Peb cov ancestors tsis noj goji, tsuas yog hais tias lawv yog los ntawm sab hnub tuaj Middle Kingdom. Lub cev muaj lub cim xeeb keeb xeeb - kom sai li peb haus cov khoom txawv teb chaws nrog ib tus zauv uas muaj suab npe thiab atypical muaj pes tsawg leeg, lub cev pib ntsais teeb meem thiab ua txhua yam rau lwm zaus nws tsis tshwm sim rau peb noj goji.

Txawm li cas los xij, kev sib cav sib ceg nyob rau hauv daim ntawv ntawm ib qho kev xav tsuas yog cov uas tsis paub cov kev ntsuas hauv qhov tseem ceeb.

Tshwj xeeb tshaj yog ceev faj yuav tsum yog neeg tsis haum tshuaj - nws yog qhov zoo dua rau qhov rov qab los ntawm kev noj cov khoom pheej yig thiab ntim nrog ntau cov txiv hmab txiv ntoo qhuav.

Goji thiab hyperactivity

Lwm qhov kev tsis ncaj ncees rau kev siv goji berries tej zaum yuav yog lawv cov cuab yeej los txhawb kev insomnia. Yog hais tias koj noj ob peb berries yav tsaus ntuj, zoo nkaus li zoo heev, txhais tau hais tias koj nyuam qhuav muaj ib khob kas fes. Thiab koj tsis haus dej kas fes ua ntej pw?

Goji mob siab ua haujlwm rau peb cov zog, lawv yog qhov zoo tagnrho rau cov khoom noj khoom haus, ua kom muaj zog rau nkees nkees thiab txhawb kom lawv ua haujlwm ntxiv. Tab sis vim txoj kev tsis paub, ntau tus noj goji tsis muaj khoom noj hauv cov yav tsaus ntuj. Yog li lwm tus contraindication los goji puv tawm: ntau cov stimulation ntawm lub tshee thiab hlav plawv.

Goji thiab noj zaub mov

Thaum koj mus siv goji berries rau poob phaus, nco ntsoov qhov kev tsis sib haum xeeb nram qab no, lossis txawm, ceeb toom. Cov txiv hmab txiv ntoo oriental no tuaj yeem ua rau raws plab, xeev siab, ntuav, mob plab, mob plab. Nws yog ib qho khoom noj tiag tiag rau peb lub plab. Yog tias koj xav poob phaus, siv cov goji txhua hnub hauv koj qhov kev noj haus, sim ua rau hnub koj tawm. Tom qab tag nrho, qhov pib ntawm kev noj haus yuav tig mus rau hauv plab thiab raws plab.

Compatibility ntawm goji nrog cov tshuaj

Goji berries yog ib yam khoom muaj zog heev. Cia li xav, 100 g ntawm berries muaj 500 lub sij hawm ntau vitamin C tshaj 100 g ntawm txiv kab ntxwv. Nws zoo li, koj tau noj ib pob tag nrho ntawm ascorbic acid ntsiav tshuaj.

Thiab, yog tias cov vitamin C tau yooj yim tso tawm ntawm lub cev, nrog rau tag nrho lwm yam microelements, ntsev, organic acids, koj lub raum yuav tau los tinker.

Qhov feem ntau txaus ntshai simultaneous siv cov tshuaj muaj zog thiab goji berries. Tshwj xeeb tshaj yog, nws kev txhawj xeeb ntawm kev kho mob siab kub taub hau thiab ntshav qab zib, thaum twg kev saib xyuas yuav raug nqi lub neej.

Ua ntej yuav siv cov khoom zoo li goji, nrog koj tus kws kho mob tham.

Cov kev qhia rau kev siv

Zoo, nyob rau hauv lub kawg, peb tsuas muaj qhia rau koj tsis tsuas yog hais txog contraindications, tab sis kuj indications rau kev siv ntawm goji berries. Tom qab tag nrho, lawv yeej muaj peev xwm yuav medicinal: