Qhuav kumquat - tseem ceeb thaj chaw

Ntuj qhuav kumquat tsis yog tsuas yog ib tug six, tab sis kuj tseem ceeb kho. Thaum tsom xyuas cov cuab yeej ntawm kev tsim cumquat qhuav, tag nrho cov khoom tseem ceeb raug khaws cia rau hauv nws. Xws li ib yam khoom yuav tsis saib zoo heev: nws yuav tsaus thiab wrinkle. Txawm li cas los, hauv daim ntawv no nws yuav pab tau rau tus kabmob. Nyob rau hauv sib piv, lub txiv hmab txiv ntoo, siav nyob rau hauv syrup thiab qhuav, zoo ntau zoo dua, tab sis tsis muaj cov khoom tseem ceeb.

Dab tsi yog tseem ceeb rau qhuav kumquat?

Tseem ceeb thaj chaw ntawm qhuav cumquat yog heev ntau. Los ua kom pom cov txiaj ntsim ntawm cov txiv no, nws raug nquahu kom noj tsis tsuas yog nqaij xwb, tab sis kuj yog tev qhuav tev. Kev siv cov cumquat qhuav yog nyob rau hauv cov khoom nram qab no:

  1. Peel thiab pulp ntawm qhuav cumquat muaj cov kab mob tua kab mob, yog li ntawd lawv siv rau kev nqus thiab cua deev.
  2. Tsham cov ntshav ntawm cov roj ntsha hauv plab.
  3. Tseg cov tiv thaiv ntawm lub cev, kev txhim kho cov kab mob.
  4. Furakumarin, muaj nyob hauv no citrus, yog cov zoo nyob rau hauv kev kho mob ntawm fungal kab mob.
  5. Saturates lub cev nrog vitamins thiab minerals uas tseem ceeb: vitamins ntawm pab pawg B , A thiab E, hlau, calcium, phosphorus. Cov cuab yeej no yog tshwj xeeb tshaj yog pab tau rau beriberi thiab tom qab kis kab mob.
  6. Cov txiv hmab txiv ntoo kho qhov muag mob, yog li nws yog pom zoo kom siv nws rau retinal kab mob.
  7. Pectin, muaj nyob rau hauv kumquat, tso cai rau kev txhim kho cov hnyuv microflora thiab mob plab hnyuv.
  8. Cov ntsiab lus caloric ntawm qhuav cumquat yog li 50 kcal, uas yog qis tshaj nyob rau hauv qhuav los yog tshiab txiv hmab txiv ntoo. Vim li no, qhuav cumquat yog kev noj haus citrus, uas yuav siv tau rau qhov poob phaus.
  9. Txhim kho txoj haujlwm ntawm txoj hnyuv, vim hais tias nws muaj ntau cov khoom noj muaj roj.
  10. Antioxidants muaj nyob hauv citrus, pab tua cov laus ntawm lub cev.
  11. Kho cov kab mob ntawm daim tawv nqaij.
  12. Txhim kho metabolic processes nyob rau hauv lub cev, pab kom poob phaus.
  13. Tshem tawm cov hangover syndrome. Ua li no, koj yuav tsum noj li 300 g ntawm cov khoom.
  14. Txhim kho txoj kev poob siab, txo kev ntxhov siab, txhim kho mus ob peb vas.
  15. Nws muab lub zog, yog li ntawd nws yog siv tau los siv kumquat rau pluas tshais.

Nws yuav tsum nco ntsoov tias kumquat belongs rau citrus thiab tias cov txiv hmab txiv ntoo no unaccustomed rau peb lub cev. Yuav tsum tsis txhob muaj kev fab tshuaj, pib noj cov txiv kabmob yuav tsum yog tsawg kawg nkaus.