Kissel yog ib qho khoom noj qab Teb Lavxias. Kev ua hauj lwm zoo ntawm lub plab, pab nrog ulcers, gastritis, pancreas kab mob. Tab sis nws kuj muaj cov khoom uas ntxiv dag zog rau lub rooj zaum.
Cov menyuam yaus muaj txiaj ntsim rau qee npaug, tsis pub tshaj ob zaug ib lim piam, ib khob ib hnub. Kissel rau ib tug me nyuam mus txog rau ib xyoos yog lub tsev khaws khoom ntawm cov vitamins thiab minerals, thiab nws kuj pab hnyav nce.
Thaum twg kuv thiaj muab tau tus me nyuam mos los hnia?
Nws yog tswvcuab thiab lwm yam kev qhia - ua ntej noj mov loj. Txhawm rau muab cov khoom noj khoom haus sov so rau ib qho khoom noj qab zib, nws zoo dua rau hauv ib qho noj hmo los yog noj khoom txom ncauj thaum nruab nrab.
Yuav ua li cas ua noj jelly rau ib tug me nyuam?
Qhov tseem ceeb tshaj plaws yog jelly los ntawm txiv hmab txiv ntoo tshiab thiab zaub. Kiseli los ntawm cov cereals yog noj zoo thiab zoo digested. Thaum lub caij ua noj ua haus, yuav luag txhua zaus, hmoov txhuv nplej siab thiab cov suab thaj ntxiv, vim qhov no, tsis txhob tsim jelly rau tus menyuam noj cov zaub mov. Thiab tam sim no cia saib ob peb zaub mov txawv uas yuav qhia tau hais tias yuav ua li cas thiaj npau hniav tau rau ib tug me nyuam.
Oatmeal rau cov me nyuam
Cov khoom xyaw:
- oat flakes - 0.5 kg;
- dej - 1 l .;
- dub khob cij - 1 daim.
Npaj
Tsau cov flakes thiab khob cij hauv dej rau yav hmo ntuj. Nyob rau hauv thaum sawv ntxov, so lub mass los ntawm ib tug sieve, tom qab uas rho tus qhob cij. Noj kom txog thaum tuab sib xws, rau me me hluav taws kub, stirring tsis tu ncua. Kissel yog npaj rau kev siv.
Kissel los ntawm cranberries rau cov me nyuam
Cov khoom xyaw:
- berries ntawm cranberries - 100 gr.
- piam thaj - 6 tbsp. l.
- dej - 2 yam khoom;
- qos starch - 4 tsp.
Npaj
- Teem lub berries on ib strainer thiab yeej nrog boiling dej.
- Tom qab dej khiav tawm, ncab cov berries nrog ib diav. Sim mus sau cov kua txiv hmab txiv ntoo nyob rau hauv ib qho yooj yim zaub mov.
- Lub resulting kua txiv yog muab tso rau hauv txee nyob rau hauv lub tub yees.
- Qhov tshuav berries qhwv hauv gauze thiab nyem qhov kua txiv rau hauv ib qho kev enamel saucepan.
- Berries sau nrog dej thiab cia rau boil.
- Lim lub broth thiab ntxiv qab zib rau nws, coj mus rau ib tug boil.
- Dilute starch nyob rau hauv kua txiv tau los ntawm cranberries. Yuav muab diluted rau hauv 100 gr. dej.
- Maj mam ncuav mus rau hauv ib lub decoction.
- Cia lub rhaub heev me ntsis.
- Tshem tawm ntawm lub phaj thiab ntxiv kua txiv cranberry ntxiv.
Mis nyuj jelly rau cov me nyuam
Cov khoom xyaw:
- mis nyuj - 400 g;
- piam thaj - 3 tbsp. l.
- starch - 3 tbsp. l.
- Vanillin - nyob rau ntxeev ntawm rab riam.
Npaj
Siv 300 gr. Mis nyuj haus thiab boil tas li stirring. Ntxiv qab zib. Nyob rau hauv ib puas grams ntawm mis nyuj dilute starch. Maj mam ncuav cov hmoov txhuv nchuav rau hauv mis nyuj tov thiab tshem tawm ntawm lub phaj.
Ntxiv vanillin mus rau lub tiav lawm jelly. Koj muaj peev xwm ntxiv txiv hmab txiv ntoo syrup los yog jam. Tab sis tsuas yog tias tus me nyuam tsis muaj kev fab tshuaj.