Kev zoo nkauj Victoria Beckham, uas nyob hauv nws cov tub ntxhais hluas ua ib feem ntawm lub npe hu ua Gel Spice Girls, thiab tom qab sib yuav rau football football David Beckham thiab ua ib lub npe nrov nto moo, ib txwm surprises nrog nws sib raug zoo. Thiab qhov no txawm tias qhov tseeb hais tias nws muab yug rau plaub tus me nyuam! Raws li daim duab yees duab qhia, uas nws pom zoo ob peb lub hlis tom qab yug me nyuam, nws sai sai rov qab rau daim ntawv tom qab qhov kev hloov loj heev ntawm lub cev. Qhov no ua tau nrog kev noj haus zoo ntawm cov hnub qub.
Txhob noj hnub qub Victoria Beckham
Nyob rau hauv lub nruj tshaj plaws, rau Victoria chaw nyob rau hauv cov ntaub ntawv thaum nws yog ib qhov tsim nyog yuav tau pib dua nyuam qhuav tuaj txog ob peb kilograms, qhov kev noj haus tsuas yog muaj ob yam khoom thiab ob haus. Koj tsuas noj 1-2 zaug ib hnub twg nrog sashimi (Japanese dish los ntawm ntses nqaij nyoos) thiab unlimited - tej berries, thiab haus dej - dej thiab ntsuab tshuaj yej. Nyob rau tej kev noj haus no yuav siv sijhawm li ob peb hnub, thiab tom qab ntawd koj tau muab hais tias koj noj tau nyob rau hauv ib lub tsev noj mov Japanese - txwv tsis pub siv cov ntses nyoos tuaj yeem yog kev puas tsuaj rau kev noj qab haus huv.
Loj Star noj haus # 2
Diet Beckham nyob rau hauv ib lub softer version kuj yog unbalanced, thiab koj muaj peev xwm zaum rau nws tsuas yog txog li 7-10 hnub. Nws suav nrog cov ntawv ceev uas tsis tuaj yeem hloov lossis nthuav tawm.
- Noj tshais - 2 toasts, tshuaj yej uas tsis muaj suab thaj.
- Qhov noj tshais thib ob yog txiv hmab txiv ntoo nyias (txiv hmab txiv ntoo thiab txiv tsawb).
- Noj su - 1/4 qaib mis + steamed los yog zaub tshiab.
- Noj hmo - ntsuab zaub xam lav, 5-6 cws, ib co cheese.
Peb hnub tom qab, koj yuav tsum tau npaj ib hnub so rau cov kua txiv hmab txiv ntoo nrog cov ntxhia dej los ntxuav cov hnyuv, thiab tom qab ntawd koj tuaj yeem txuas ntxiv.
Lub hnub qub zoo noj
Qhov feem ntau yog cov khoom noj khoom haus, uas Victoria ua raws li tas mus li. Nws tsis tso cai rau overeat, tab sis tsis muaj xws li nruj txwv raws li lwm versions ntawm hnub qub cov pluas noj.
Los ntawm kev noj haus, tsuas yog qab zib, nqaij, zaub thiab tsiaj nqaij yog tshem tawm. Tsis tas li ntawd, txoj kev ua noj yog txwv - koj muaj peev xwm noj dab tsi, tab sis koj muaj peev xwm noj tsuas yog rau ob peb. Lub hauv paus ntawm kev noj haus Victoria suav cov nqaij nruab deg thiab cov ntses, uas tsis tuaj yeem cuam tshuam cov duab ntawm qhov tsis zoo ntawm lo lus. Koj tuaj yeem noj txoj kev no rau tsawg kawg yog ib sim neej, thiab nws yuav tsis tas yuav tsis muaj mob, tab sis yuav pab tau tag nrho lub cev.
Qhov kev noj haus hauv Victoria Beckham no kuj tseem ceeb rau kev poob phaus, thiab nws txoj kev tu lub neej yav tom ntej, raws li nws muaj cov khoom siv thiab cov hau kev ntawm kev npaj.