Mis thistle hais txog tshuaj ntsuab tshuaj ntsuab, nws tau ntev tau siv los kho cov kab mob ntawm daim siab thiab gall zais zis. Txawm li cas los, tab tom tshawb nrhiav cov khoom ntawm cov nroj tsuag no, cov kws tshawb fawb pom tias cov mis nyuj thistle yuav siv tau rau qhov poob.
Mis thistle - zoo thiab phem
Ntawm cov khoom pab tau qhia tau tias:
- kev tiv thaiv ntawm lub siab los ntawm co toxins, nce nws ua hauj lwm zoo, ua kom rov qab thiab ua rau lub zog tshiab ntawm cov qoob loo tshiab;
- kev tiv thaiv ntawm gallstones;
- tiv thaiv ntawm lub siab ntawm kab mob uas tshwm sim los ntawm kev siv ntau dhau cawv, xws li cirrhosis. Mis thistle minimizes the risk, tab sis tsis cais nws kiag li;
- acceleration ntawm metabolism hauv lub cev, kev tiv thaiv ntawm lub hlwb los ntawm qhov tsis zoo los ntawm cov dawb radicals vim silymarin - ib qho activioxidant haib uas muaj mis nyuj thistle;
- kev txhim kho ntawm txoj hnyuv. Vim muaj qhov zoo, cov mis thistle tuaj yeem siv tau zoo, pab tua tau ntxiv phaus;
- ib qho kev cia siab ntawm kev siv mis nyuj thistle yog kev sib ntaus tawm tsam mob cancer (lub ncauj tsev menyuam, lub mis, thiab lwm yam). Mis nyuj ua rau lub caj pas tuaj yeem ua rau cov tshuaj tua kab mob zoo dua, tsis pub cov kabmob kheesxaws loj hlob tuaj. Cov cuab yeej no yog tam sim no tau kawm ntau;
- nce kev tiv thaiv, vim hais tias lub siab yog koom tes rau kev sib ntaus tawm tsam tus kab mob thiab ua lub luag haujlwm tseem ceeb hauv qhov no;
- tshem cov teeb meem sab nraud ntawm lub siab - muaj pob khaus tawv nqaij, pob txuv, pob txuv, ua pa tsw phem;
- txhim kho cov tshuaj lawm.
Tab sis kuj muaj cov kev mob me me:
- tejzaum nws mob plab me ntsis thiab tsam plab;
- ib qho kev noj haus ntawm mis nyuj thistle tej zaum yuav nrog mob taub hau;
- Yog tias muaj qee zaum dhau los, cov pob liab liab tuaj yeem tshwm rau ntawm tawv nqaij.
Siv cov mis nyuj thistle rau qhov hnyav poob rau qhov tsis pom zoo rau cov poj niam cev xeeb tub thiab cov poj niam uas pub niam txiv. Tsis tas li ntawd, qee zaus nws tsis nrog lwm cov tshuaj, xws li tshuaj tua kab mob, tshuaj tua kab mob, tshuaj tiv thaiv kab mob, rau cov ntshav.
Mis thistle - siv rau qhov poob phaus
Ua ntej txiav txim seb yuav tsum tau siv cov mis thistle rau kev siv, nws yuav tsum tau mus ntsib kws kho mob, tshwj xeeb yog tias koj muaj teeb meem rau daim siab. Qhov feem ntau thiab yooj yim xaiv yog siv ib tug extract Extract nrog txhua txhua hnub ntawm 280 mus rau 450 mg.
Hauv txhua lub tsev muag tshuaj koj tuaj yeem tau yuav cov noob los yog mis nyuj thistle rau kev zom zaws. Mis thistle yog ib lub noob hmoov. Thov cov nroj tsuag li no:
- Noob pre-grind nyob rau hauv ib tug kasfes grinder mus rau lub xeev ntawm cov hmoov.
- Coj ib teaspoon, nrog dej ua ntej txhua pluas noj.
Koj muaj peev xwm kuj npaj haus, rau qhov no, ncuav txog 30 g ntawm av noob nrog ob tsom iav dej. Haus lub broth rau ob peb lub dips ua ntej noj mov.
Qhov kev kho no muaj me ntsis ua kom zoo thiab ua rau cem quav. Nws muaj ib qho loj npaum li cas cov vitamins (A, D, E, F, K thiab tag nrho cov vitamins ntawm pawg B), thiab cov microelements tseem ceeb rau lub cev - tooj liab, zinc, selenium, thiab lwm yam.
Nws tseem muaj cov hau kev los mus ua kom cov txiaj ntsim ntawm kev noj cov tshuaj thistle rau qhov poob. Piv txwv, muab nws ua ke nrog lub hauv paus ntawm dandelion. Feem ntau, dandelion tsis siv rau cov tshuaj, thiab nws txoj kev txais tos pom tias yuav tsum muaj kev ruaj ntseg, tiam sis nws tseem ceeb yuav tau soj ntsuam qee qhov ceeb toom, tshwj xeeb tshaj yog tias koj tau txo qis ntawm cov kab mob hauv qhov ncauj.