Cov ntses no muaj peev xwm hu ua lub noob nom noob tswv, thiab txoj cai ncaj ncees: nqaij nyuj, me me ntawm cov pob txha, uas, tshaj tawm, cov ntsiab lus ntawm cov roj omega-3 fatty acids, phosphorus thiab protein. Mackerel feem ntau yog muag hauv daim ntawv npaj-noj-noj: marinated, salted los yog haus luam yeeb. Txawm li cas los, qhov no tsis yog ib qho tseem ceeb thiab six, thiab tsis tas ib yam khoom zoo. Yog xav tau ib qho kev tshwm sim tiag tiag, peb mam li npaj koj lub mackerel koj tus kheej.
Cov nuv ntses no muaj peev xwm tau marinated los yog salted, stewed, siav, smoked los yog kib, tab sis qhov kev pab cuam uas tseem ceeb tshaj plaws yog ci. Mackerel ci ntawm cov hniav nyiaj hniav kub, qhov no yog ib qho zaub mov zoo uas tuaj yeem ua rau pluas su los noj hmo. Tom ntej no, peb yuav qhia koj txog kev npaj mackerel mackerel los thov cov txheeb ze nrog ib qho kev sib tw, cov nqaij ntses nqaij.
Cov ntses xaiv yuav tsum tau ua kom tiav thiab npaj tau: maj mam qhib nrig ib rab riam nrig los ntawm lub taub hau, tshem cov insides thiab cov yeeb yam tsaus, hla lub taub hau thiab fins. Zoo peb yuav tsum ntxuav cov ntses nyob rau hauv cov dej txias thiab peb yuav tsum muab ib daim ntaub so ntswg qhuav. Npaj nyob rau hauv no txoj kev lub carcass yuav marinated.
Marinade rau mackerel ntawm mackerel
Marinade yuav npaj tau rau hauv versions txawv. Ntawm no yog ob peb recipes raws li 1 kg ntawm npaj ntses.
Cov khoom xyaw:
- txiv qaub - 1 daim;
- fennel - 1 dos;
- kua txob hauv av dawb - on qhov ntxeev ntawm rab riam;
- mustard noob - 1/3 tsp.
Npaj
Hauv cov tshuaj mauv, zom mustard noob nrog kua txob kom txog thaum sib tov homogeneous hmoov. Fennel ntxuav thiab txiav mus rau hauv nyias feathers, peb yuav qhuav ib me me tev nrog txiv qaub. Lub cev ntawm cov ntses yuav tsum tau muab pov tseg nrog cov kua txob thiab mustard, hloov cov fennel, polish squeezed tawm ntawm cov kua txiv qaub, ntxiv zest thiab wb marinate rau 3 teev.
Marinade rau mackerel rau ntawm ib cov txiv hmab txiv ntoo grill
Cov khoom xyaw:
- dawb qhuav wine - 1 iav;
- paprika - ½ tsp;
- saffron - 1 pinch;
- qhuav tshuaj ntsuab (tarragon, sage, zaub basil, dill) - ½ st. diav.
Npaj
Sib tov lub spices nyob rau hauv ib tug mortar, zoo rub lawv kom tau ib homogeneous sib tov, maj ntxiv lub cawu cub kom tau muab tshuaj txhuam. Peb yuav tsum tsoo no nrog tshuaj ntses, muab tso rau hauv ib lub taub hau nrog lub hau, muab nws tso rau ib nrab hnub rau qhov chaw txias, ces cia peb haus cov dej uas tseem tshuav thiab tuaj tos nws rau lwm teev.
Npaj ua li no, mackerel ci rau ntawm brazier sai sai thiab lem tw thiab muaj kua. Ua noj ntses on charcoal yuav ua tau ntau yam: nyob rau hauv grate, on skewers, nyob rau hauv ntawv ci los yog nyob rau hauv nplooj.
Mackerel nyob rau hauv ntawv ci rau ntawm grill
Daim ntawv qhia no muaj ntau yam zoo: cov ntses tsis hlawv, seem li muaj kua thiab muag muag, koj tuaj yeem ntim nws ua ntej, cia rau hauv lub tub yees rau yav hmo ntuj, thiab tom qab ntawd ua noj tom tsev los yog hauv hav zoov.
Cov khoom xyaw:
- mackerel - 3-4 pieces;
- txiv qaub - 1 daim;
- ntsev - mus saj;
- kua txob hauv av (ib tug tov ntawm dawb, dub, fragrant) - ¼ tsp.
Npaj
Npaj ntses peb yuav yaug thiab qhuav, ntsev, sprinkle nrog rau hauv av kua txob. Txiv qaub doused nrog boiling dej thiab txiav mus rau hauv nyias slices. Peb yuav muab ib lub txiv qaub rau hauv plab, peb yuav muab faib rau hauv cov thawv, peb yuav ntim txhua tus ntses me hauv 2 txheej ntawm cov ntawv ci. Peb muab cov pob khoom rau ntawm grate thiab ci rau li 40 feeb.
Skewers ntawm mackerel nrog mackerel
Ntses shish kebab yog npaj tsuas: nws tsis tas yuav tsum marinating ntev thiab kev saib xyuas tas mus li:
Cov khoom xyaw:
- mackerel - 1 kg;
- ntsev - mus saj;
- marinade - mus saj.
Npaj
Ntses gutted, ntxuav, txiav thoob plaws lub carcass rau hauv slices 3-4 cm tuab, pickle nyob rau hauv txhua txoj kev rau 2 xuab moos. Peb yuav muab cov nqaij ntses tso rau ntawm skewers thiab ua noj rau ntawm cov hniav nyiaj hniav kub dhau ib nrab ib teev.