Hypoallergenic noj cov niam txiv laus: zaub mov
Cov poj niam feem ntau yuav tsum tshem tawm kom ntau li ntau tau khoom uas ua rau kev ua xua xwb hauv thawj lub hlis tom qab yug me nyuam. Tom qab ntawd kev noj haus maj maj. Tab sis qee lub caij nyoog, koj yuav tsum tau muaj kev tshwj xeeb hauv lub koom haum kev noj haus, nrog rau kev noj haus tshwj xeeb hypoallergenic. Ib kauj ruam zoo sib xws yuav tsum muaj xws li:
- yog hais tias tus crumb muaj tshwm sim ntawm diathesis;
- nrog rau cov kab mob plab hauv tus me nyuam mos;
- yog tias tsev neeg tau muaj kev tsis haum tshuaj.
Niam cov khoom noj yuav tsum muaj cov khoom noj uas ruaj ntseg.
Koj tuaj yeem muab ib qho piv txwv ntawm cov khoom noj khoom haus hypoallergenic rau cov niam tsev laus ib lim piam.
Hnub Monday
Noj tshais: buckwheat, nplooj siab.
Noj su: kua zaub nrog ib tug luav, mashed qos yaj ywm, ib piece ntawm boiled veal.
Noj hmo: tsev cheese.
Tuesday
Noj tshais: mov, kua txiv apple, fermented baked milk.
Noj su: kua zaub nrog nqaij nyug, buckwheat porridge, zaub zaub ua kom tiav.
Noj hmo: tsev cheese, qhob cij nrog butter thiab cheese.
Hnub Wednesday
Noj tshais: pob kws porridge, ncuav qab zib.
Noj su: kua zaub nrog ib tug luav, stewed zucchini.
Noj hmo: cheese khoom qab zib.
Hnub Thursday
Noj tshais: buckwheat, kefir.
Noj su: kua zaub nrog qaib cov txwv, braised qos yaj ywm nrog nqaij menyuam.
Noj hmo: boiled cauliflower.
Hnub vas Xuv
Tshais: nplej porridge nrog prunes, yogurt.
Noj su: kua zaub nrog ib luav, ci qos yaj ywm.
Noj hmo: curd dessert.
Hnub vas xaum
Noj tshais: pob kws porridge nrog txiv hmab txiv ntoo.
Noj su: kua zaub nrog meatballs, braised qos yaj ywm nrog qaib cov txwv.
Noj hmo: txhuv nrog nqaij menyuam.
Hnub Sunday
Noj tshais: buckwheat, fermented ci mis nyuj haus.
Pluas su: kua zaub-kua txiv los ntawm qej los yog zaub paj ntsuab, zaub zaub nrog luav.
Noj hmo: tsev cheese casserole.
Raws li cov khoom noj txom ncauj rau nruab nrab thaum sawv ntxov noj pluas tshais thiab noj tshais, koj yuav tsum tau noj cov nqaij biscuits, bagels. Koj muaj peev xwm haus dej ntsuab tshuaj yej, compote ntawm qhuav txiv hmab txiv ntoo.
Ntawv qhia zaub mov ntawm cov khoom noj tsis muaj mov noj rau cov niam tsev laus
Qee tus menyuam tsis tuaj yeem zam cov protein ntawm nyuj cov kua mis, vim hais tias lawv cov niam txiv pom zoo noj khoom haus, uas tshem tawm cov khoom sib thooj. Koj tuaj yeem muab ib qho piv txwv ntawm kev noj haus rau ib lub lim tiam.
Hnub Monday
Noj tshais: oatmeal porridge nrog txiv hmab txiv ntoo qhuav.
Noj su: kua zaub nrog nqaij qaib, boiled qos yaj ywm nrog ib piece ntawm nqaij.
Noj hmo: buckwheat nrog meatballs.
Tuesday
Noj tshais: mashed qos yaj ywm nrog boiled ntses.
Noj su: buckwheat kua zaub nrog nqaij, zaub stew.
Pluas Hmo: ib qho omelette.
Hnub Wednesday
Noj tshais: stewed siab nrog carrots.
Noj su: ntses kua zaub, millet porridge nrog boiled nqaij qaib.
Noj hmo: buckwheat nrog goulash.
Hnub Thursday
Noj tshais: oatmeal, boiled qe.
Noj su: mov kua zaub, qos yaj ywm nrog ib tug kab tais.
Pluas tshais: steamed zaub.
Hnub vas Xuv
Noj tshais: stewed zucchini nrog carrots.
Pluas su: Zaub qhwv kua zaub, mov, ua nplaig.
Noj hmo: ci apples.
Hnub vas xaum
Noj tshais: oatmeal porridge, boiled qe.
Noj su: kua zaub nrog tsuav nqaij, khaub ncaws ntawm zaub.
Noj hmo: boiled cauliflower.
Hnub Sunday
Noj tshais: pob kws porridge nrog txiv hmab txiv ntoo.
Noj hmo: boiled zaub nrog ntses.
Ib qho khoom txom ncauj thaum nruab hnub yuav tuaj yeem qhuav, qhuav txiv hmab txiv ntoo. Haus raws li txiv hmab txiv ntoo, compotes, broth ntawm qus Rose.
Qee tus poj niam, sim poob phaus, tab tom nrhiav cov qauv zaub mov ntawm carbohydrate rau cov niam tsev laus. Tab sis tom qab yug me nyuam yuav tsum tsis txhob ua raws li kev noj haus no. Cev xeeb tub thiab lactating xws li kev noj haus yog tsis pom zoo, vim nws yog xav tias yuav qoj heev.
Feem ntau, nws yog qhov zoo tshaj plaws los tham txog tus yam ntxwv ntawm koj kev noj haus nrog koj tus kws kho mob.