Cov kws kho mob sab hnub tuaj qhia txhua lub sij hawm kom muaj hauv tsev ib lub hauv paus ntawm cov qhwv ntsej muag, raws li txhais tau tias tshem tawm cov kab mob thiab muab cov khoom noj nyiam nyiam tshiab, tsis yog piquant, saj thiab aroma. Txawm li cas los xij, feem ntau cov niam txiv uas tau txais kev pab rau cov khoom no yog pib txhawj txog seb puas muaj cuab kav ua rau cev tsis tab seeb, uas feem ntau ua rau kev ua tiav ntawm cov khoom siv no. Thiab qhov kev txiav txim no yuav txwv tsis pub niam thiab tus me nyuam ntawm ntau cov ntsiab lus tseem ceeb.
Muaj peev xwm siv tau qhwv ntsej muag thaum cev xeeb tub thiab qhov txiaj ntsig yog dab tsi?
Lub hauv paus ntawm cov nroj tsuag no muaj tseeb nrog cov khoom zoo li cov: phosphorus, zinc, copper, vitamins B1, B2, A thiab C. Thiab, raws li paub, niam txiv yav tom ntej tsuas xav pub lawv lub cev nrog txhua cov vitamins thiab minerals. Ntawm chav kawm, qhov no yuav ua tau los ntawm kev noj cov tshuaj siv hluavtaws. Tab sis vim li cas ho ua li no, yog tias lo lus teb rau lo lus nug ntawm seb cov poj niam cev xeeb tub puas haus tau kua zoo. Cov niam txiv yav tom ntej yuav tsum tau them sai sai rau nws, yog tias tsuas yog qhov khoom no yog ib qho khoom siv tsis muaj zog hauv magnesium thiab calcium.
Tsis tas li ntawd, thaum lub sij hawm cev xeeb tub, qhiav qaug qaug dej qaug cawv vim li nram qab no:
- Tshuaj yej nrog qhov sib ntxiv ntawm qhov kev tivthaiv no yuav pab tau rau yav tom ntej niam kom tiv nrog mob taub hau, kev nyuab siab thiab kev vam meej. Tau kawg, koj tuaj yeem siv siv lub vev xaib los yog niam txiv, tab sis cov qhiav tsis zoo rau lawv.
- Tsis tas li ntawd, cov lus teb zoo rau cov lus nug txog seb tus poj niam cev xeeb tub yog vim li cas lub peev xwm ntawm cov khoom no kom tsis txhob pom qhov mob khaub thuas los yog mob khaub thuas. Yog tias koj khov los yog cia li xav tsis zoo, brew koj cov tshuaj yej nrog cov qhiav. Nws yuav sov koj lub cev tawm ntawm sab hauv, ntxiv cov khoom ntawm cov vitamins thiab kom nce ntshav kev.
- Cov poj niam hauv qhov xwm txheej tsis tuaj yeem pab kev paub txog tias Ginger muaj ib qho kev nyhav zoo, uas yog ib qho tseem ceeb hauv kev muaj mob toxicosis. Sim tshem tawm cov sawv ntxov sawv ntawm lub xeev siab nrog freshly brewed tshuaj yej nrog sib ntxiv ntawm cov khoom noj no. Txawm li cas los, ntawm no nws yog ib qho tsim nyog yuav tsum tau coj mus rau hauv tus account qhov tseeb ntxhiab tias cov khoom no muab khoom noj. Tej zaum koj yuav tsis nyiam nws.
Koj puas haus tau dej rau tag nrho cov poj niam cev xeeb tub?
Dua li ntawm tag nrho cov txiaj ntsig zoo ntawm cov hauv paus no, nws noj ntau hauv plab yuav muaj feem cuam tshuam rau qhov txheej txheem ntawm kev coj tus me nyuam. Qhov tseeb tias Ginger muaj peev xwm nce ntshav siab, yog li tag nro nws sawv rau cov poj niam uas muaj kev kub ntxhov.
Tsis tas li, tsis muaj lus qhia los ntawm tus kws kho mob, koj tsis tas yuav haus cawv thaum koj cev xeeb tub yog tias koj muaj ib qho tonus ntawm cov leeg khees xaws lossis muaj feem yuav poob ntawm tus menyuam. Tsis tshua muaj xwm txheej dab tsi yog lo lus teb rau lo lus nug seb cev xeeb tub twg yuav tsum tau nqa cov txiv hmab txiv ntoo, uas muaj ntau yam hauv sushi thiab lwm yam zaub mov hauv oriental. Lub caij ua ntej rau lub caij nyoog, tshwj xeeb tshaj yog nyob rau ntawm cov lus cog lus ntawm qhov chaw hauv plab, yuav tau tig mus rau lub caij yug ntxov.
Yog tias koj tsis tso siab qhov tsw los yog saj ntawm qhiav, koj tuaj yeem coj nws nyob hauv daim ntawv tsiav tshuaj thaum koj cev xeeb tub.
Yog hais tias koj, zoo li txhua tus niam txiv yav tom ntej, lawv raug kev tsim txom vim yog cov poj niam cev xeeb tub tuaj yeem noj ginger thiab koj muaj kab mob, ces koj yuav tsum nrog tus kws kho mob saib xyuas koj cev xeeb tub. Nws yog nws leej twg yuav txiav txim siab seb koj puas muaj teeb meem nrog cov hlab ntsha los yog lub plawv, seb puas muaj zog nce lossis yog tias tsis muaj kev fab tshuaj dabtsi. Hauv tag nrho lwm cov rooj plaub, Ginger yog ib qho tseem ceeb heev rau tus menyuam mos uas nqa menyuam mos. Txawm li cas los, nyob rau hauv txhua rooj plaub, nws yog ib qho tsim nyog mus tso tseg nws, yog hais tias muaj tsawg heev lub sij hawm tshuav ua ntej tus me nyuam.