Tus menyuam uas yug dua tshiab tseem muaj peev xwm ua haujlwm tag nrho lub cev thiab lub cev: nws nyuam qhuav pib siv lub neej tsis hais leej niam lub cev. Thaum me nyuam mos, nws muaj ob qho kev xav tau uas yuav tsum ua kom tiav - hauv zaub mov thiab pw tsaug zog. Tus menyuam mos liab uas yug mis niam tau txais txhua yam kev pabcuam nrog niam niam cov kua mis. Tsis xav tias lawv hais tias cov khoom noj khoom haus ntawm tus me nyuam mos yog leej niam cov khoom noj. Tom qab tag nrho, nws yuav noj thaum nruab hnub, nws kuj yuav tau txais nws tus menyuam los ntawm niam mis. Txawm li cas los xij, feem ntau leej niam tuaj yeem pom tus menyuam cov tawv nqaij ua pob liab liab, uas yog cov zaub mov noj. Qhov kev cuam tshuam rau kev pub mis niam, vim yog los ntawm ntau tshaj ntawm cov khoom noj khoom haus hauv nws noj, yog qhov tseem ceeb tshaj plaws hauv kev tsim cov kev fab rau ntau hom khoom noj.
Khoom noj khoom haus tsis haum yog ib qho mob ntawm cov zaub mov xws li muaj peev xwm ua rau muaj kev fab tshuaj tsis haum.
Nws yog ntseeg tias kev ua xua ntawm hom no yog kev ntseeg. Yog tias tsawg kawg yog ib tus niam txiv tau muaj keeb kwm kev fab tshuaj, nws yog feem ntau (hauv ib feem ntawm tus neeg mob) tias nws tus me nyuam kuj tseem ua xua rau qee hom zaub mov.
Nyob rau hauv tus menyuam uas tau sib xyaw lossis ua noj ua haus, feem ntau cov kev tsis haum rau khoom noj khoom haus vim feem ntau tsis haum cov kua qaub uas muaj cov kua qaub, uas muaj ntau hom kev tsis haum tshua me. Hauv qhov no, hypoallergenic mixtures yuav siv tau.
Ua li cas tsis haum rau cov me nyuam mos noj?
Yog hais tias tus me nyuam muaj kev fab tshuaj, ces tus niam txiv xub nug tias "ua li cas?" Thiab txawm tias tsis muaj pob khaus tawv nqaij los yog muaj cov tsos mob ntawm kev noj mov tsis haum. Nyob hauv cov me nyuam sib txawv, kev ua xua khoom noj muaj peev xwm qhia tau lawv tus kheej sib txawv. Txawm li cas los xij, muaj cov cim qhia tias muaj kev fab tshuaj nyob rau hauv cov me nyuam mos liab:
- liab liab ntawm daim tawv nqaij;
- khaus;
- tev;
- angioedema;
- nquag hloov kho;
- ntuav;
- colic;
- cem quav;
- cov quav nrog rau kev pleev xim ntsuab;
- flatulence.
Tsawg feem ntau tau pom tias muaj ib qho kev ua pob txha thiab cov pob txha bronchospasm (piv txwv li qhov txaus ntshai tshaj plaws rau tus menyuam mosliab).
Cov khoom uas ua rau ua rau tsis muaj zog hauv cov me nyuam mos
Feem ntau cov kev tsis haum rau mis nyuj rau hauv tus me nyuam, tshwj xeeb tshaj yog rau cov nyuj.
Cov khoom noj tshaj plaws yog: qe, ntses, nqaij broth, strawberries, txiv pos nphuab, txiv lws suav, citrus, cocoa, pomegranate, nceb, ceev, chocolate.
Qee zaum, tej zaum yuav muaj kev tsis haum khoom noj rau cov mos ab, cov khoom noj khoom haus, mov, tsawb, cherries, beets, aub-rose, txiv duaj.
Cov kev tsis haum yog: qaib ntxhw, yaj, luav, cauliflower, zucchini, dib, millet, currant, ntsuab pears thiab txiv apples.
Khoom noj tsis haum nrog cov me nyuam mos liab: kev kho mob
Yog tias tus me nyuam txhawj tsam noj tsis haum, tus kws kho mob, tus kws kho mob thiab tus kws qhia noj zaub mov yuav tsum tau sab laj, uas yuav qhia rau niam txiv paub tias yuav ua rau muaj kev fab rau tus me nyuam.
Ua ntej tshaj, koj yuav tsum tau ua raws li kev noj haus rau koj niam yog tias tus me nyuam tau pub mis niam.
Thaum muaj kev tsis haum tshua loj heev, tus kws kho mob yuav sau ntawv siv cov tshuaj antihistamines (dimedrol, diazolin, diprazine, suprastin, claritin) thiab pom zoo ntxiv ntau cov khoom qaub mis nyuj uas muaj bifido- thiab lactobacillus rau leej niam txoj kev noj haus. Qhov no yuav kho lub plab hnyuv microflora ntawm tus me nyuam mos thiab kom nws muaj kab mob zoo.
Tus kws kho mob tuaj yeem pom zoo kom tau txais khoom noj khoom haus rau nws niam, uas nws yuav pom cov hauv qab no:
- Hom zaub mov;
- hom dej;
- muaj pes tsawg leeg ntawm lub tais;
- txoj kev ua noj ua haus (boiled, steamed, ci);
- ntim ntawm cov khoom noj;
- lub sij hawm ntawm pub mis.
Xws li qhov chaw muag ntaub ntawv yuav tsum khaws cia yam tsawg xya hnub thiaj li ua raws li cov khoom noj uas ua rau ua xua.
Tshuaj noj tshuaj tsis haum xeeb yuav tsum tsis txhob cuam tshuam nrog, vim tias qhov no tsuas yog ua kom muaj kev mob ntxiv ntawm tus kab mob.
Ntau tus niam txiv tau txhawj xeeb txog qhov nug tias seb puas haum cov khoom noj tsis haum qee zaum? Nrog rau kev loj hlob thiab kev loj hlob ntawm tus me nyuam, txoj hauj lwm ntawm txoj hnyuv thiab daim siab ua kom zoo ntxiv, vim yog qhov ua rau tus me nyuam tsis haum yus lub cev tsuas yog "ua rau" muaj hnub nyoog.