Tshuaj yej rau colds

Tshuaj yej los ntawm cov khaub thuas yog ib qho tseem ceeb tshaj plaws uas pheej nyiam rau hnub no. Koj qhov tseeb dhau lawm, vim koj tau pom thawj zaug ntawm tus kabmob no, maj nrawm mus npaj ib tus kabmob yooj yim thiab haus qaug rau lawv kom txog thaum qhov kev kho mob zoo.

Cov npe ntawm cov tshuaj yej los ntawm cov mob khaub thuas muag hauv lub tsev muag tshuaj

Nyob rau hauv xyoo tas los, cov dej haus cov dej haus tau ua cov neeg vwm nrov xwb. Coob tus cwj pwm hu lawv cov tshuaj tsw qab. Thiab lawv ua yuam kev loj heev. Los ntawm cov tshuaj yej hauv cov nyiaj no tsuas yog sib haum. Yog tias koj nyeem rau hauv cov kab no, koj tuaj yeem nrhiav pom ntau yam khoom uas tig rau hauv cov tshuaj yeeb tshuaj.

Ntawm lub thiaj li hu txias teas muag nyob rau hauv lub tsev muag tshuaj, qhov zoo tshaj plaws yog:

Cov dej qab zib zoo kawg li. Ntawm ob txhais ceg tau muab tso rau hauv ib pob ntawv ntawm cov tshuaj. Qhov loj tshaj plaws rau haus nws thaum tus kab mob tau cia li pib mus manifest nws tus kheej.

Tseem, nws yog qhov zoo dua kom muab cov qe ntuj.

Hauv tsev tshuaj yej rau mob khaub thuas

Daim ntawv qhia tus naj npawb 1 - Ginger ntsuab tshuaj yej rau mob khaub thuas

Cov khoom xyaw tsim nyog:

Npaj thiab siv

Ginger finely tws. Weld nrog pre-boiling dej. Ntxiv cov txha nraub qaum thiab cia lub khob haus dej rau ib lub hlis twg ntawm ib teev. Ua ntej yuav siv tau rau hauv tshuaj yej, koj tuaj yeem ntxiv ib qho ntawm cinnamon, cloves, zib mu los yog cardamom.

Daim ntawv qhia 2 - yuav ua li cas ua tshuaj yej nrog raspberries rau colds

Cov khoom xyaw tsim nyog:

Npaj thiab siv

Dej rhaub. Tag nrho cov khoom xyaw yog tov rau hauv ib qho hlab ntsha xwb thiab hliv nrog dej npau npau. Yog xav hais txog kev siv yeeb tshuaj no yog lub quarter ntawm ib teev. Yuav kom haus nws yog zoo dua nrog zib mu ua ntej ib tug npau suav.

Daim ntawv qhia # 3 - tshuaj yej nrog qhuav althea thiab zib ntab rau colds

Cov khoom xyaw tsim nyog:

Npaj thiab siv

Yuav tsum tau sib tov nrog cov dej kub npau npau thiab cia nws brew rau li nees nkaum nas this. Tom qab - ntxiv zib mu rau tshuaj yej. Haus nws yuav tsum yog peb zaug ib hnub twg tsawg kawg yog ib puas grams.

Daim ntawv qhia zauv 4 - kho cov tshuaj yej herbal rau khaub thuas

Cov khoom xyaw tsim nyog:

Npaj thiab siv

Cov khoom siv muaj txhij yog maj mam crushed. Dej boil thiab ncuav nws nrog ib tug qhuav sib tov. Yog xav hais tias haus dej yog ib lub hlis twg ntawm ib teev. Qee zaus mint, melissa los yog thyme ntxiv rau cov khoom xyaw tseem ceeb.