Cov kev xaiv ntawm cov phom sij khawm yuav tsum tau mus kom ze lub luag haujlwm. Nws yog los ntawm ntu no ntawm cov cuab yeej siv uas cov kev tshoov siab tau txais los ntawm kev caij tos kom loj. Koj tuaj yeem hnav khaub ncaws hnav thiab qub skis, tab sis yog tias koj tsis nyiam khau, qhov txaus siab ntawm caij yuav poob tag.
Yuav ua li cas xaiv cov cai caij ski khau raj?
Niaj hnub no, ib qho loj loj ntawm kev caij npav caij npav pub rau koj los ze rau qhov teeb meem ntawm skiing ib tus zuj zus. Cov khau haum yuav raug xaiv tsis yog hauv cov nqi thiab qhov loj xwb, tab sis tseem nyob rau hauv chav kawm ntawm caij, thiab txawm nyob rau qhov chaw tshaj lij dua, txij li caij, caij rau cov khau ntawm cov khau khov heev, koj tuaj yeem ua rau koj txhais ceg.
Yuav ua li cas xaiv qhov loj ntawm ski khau looj plab hlaub?
Kev xaiv cov kabmob caij npav yog qhov tsim nyog tsuas yog nyob rau hauv ib txoj haujlwm uas sawv ntsug, me ntsis thawb koj lub hauv caug. Qhov no yog vim los ntawm lub fact tias thaum lub sij hawm ntawm loading cov pob txha ntawm lub ko taw tau me ntsis diverge, hloov qhov koj qhov ko taw mus rau 5 hli ntev, thiab 12 hli nyob rau hauv dav. Yuav ua li cas xaiv cov cai caij ski khau raj? Lawv tsis tuaj yeem coj mus rau qhov kev loj hlob lossis rau qhov kev sib tw denser. Nkawm khau yuav tsum zaum nrawm thiab haum koj txhais ceg, tsis yog xa cov kev mob siab. Lub taw thiab lub ris hlua yuav tsum nyob twj ywm tsis taus, thiab nws yog qhov yuav tsum tau tawm ntawm qhov kev muaj peev xwm ua kom koj lub taub ntiv taw. Tus ntiv tes xoo tau kov cov khau puab, thiab pob taws yuav tsum khov kho.
Khau khau, tsis txhob maj tawm lawv. Lub ko taw yuav tsum ua kom zoo li zoo tau. Nws yog ib qhov tsim nyog los sim siv sijhawm tsawg kawg yog tsib feeb hauv cov phuam ntoo, zaum, sawv ntsug thiab taug kev. Tsis txhob siv nkawm khau rau loj dua, yog tias thaum xub thawj lawv pom me ntsis dhau. Ua kom nrawm nrawm zoo dua ntawm lub qab, tom qab sawv ntawm ib ceg koj tuaj yeem tuav lwm txoj hlua sib txawv. Tuav lub luj ntawm qhov chaw uas muab rau nws, thiab tom qab ntawd zawm nrawm nrawm rau ntawm daim ntaub.
Twg cov khau looj plab hlaub tawm zoo dua?
Vim lub fact tias cov chaw ntawm skiing yog loj hlob txhua xyoo, tuam ntxhab tau faib cov khau rau ob peb pawg. Cov kauj khau khau uas xaiv tau yog nyob ntawm seb pawg twg ntawm cov neeg caij skiers koj txheeb tau.
Rau thawj kauj ruam ntawm skis muaj khau rau cov hluas thiab cov juniors. Xws khau yog muag, xis, muaj tsawg kawg ntawm cov koog. Rau cov menyuam yaus thiab cov juniors uas tau koom nrog kev caij skiing, lawv tsim cov khau uas zoo tshaj plaws hauv cov yeeb yam rau cov neeg laus. Lawv muaj qis dua li cov laus, thiab lawv cov rigidity yog 80 kg / deg. Yuav ua li cas xaiv lub rigidity ntawm ski khau boots kuj nyob ntawm seb pawg neeg ntawm cov skaters koj zwm rau.
Rau cov pib tshiab, khau muag nrog ib tug me me ntawm cov koog yuav ua. Feem ntau cov qauv no yog txiv neej thiab poj niam. Lawv tuaj yeem muaj kev hloov ntawm "hom khau". Lub rigidity ntawm cov khau ntawm pab pawg no yog los ntawm 15 mus rau 60 kgf / deg. Cov pab pawg tom ntej no yog rau cov neeg uas txawj txhim kho lawv txoj kev txawj ntse. Cov khau kuj tuaj yeem ua poj niam thiab txiv neej. Lawv cov tawv tsis yog 40 mus rau 80 kgf / deg.
Rau cov neeg uas twb zoo heev ntawm skating, tab sis tsis yog cov kws txuj ci, muaj khau nrog qhov nyiaj ntau ntawm kev kho me ntsis uas muab lub sijhawm kom ua tiav siab tshaj plaws thiab kho tus ceg zoo. Cov khau looj no yog tsim rau skiing rau ntau qhov chaw siab tshaj thiab nyob siab ceev. Lawv kuj yog cov sawv cev ntawm poj niam thiab txiv neej. Lawv rigidity ranges ntawm 60 mus rau 90 kgf / deg. Tighter khau yog tsim rau cov kws ncaws pob.