Quince thaum pub mis niam

Kev noj haus ntawm tus niam tsev laus muaj feem tseem ceeb rau kev noj qab haus huv ntawm tus me nyuam, vim hais tias feem ntau cov poj niam sim tom qab yug me nyuam kom ua raws li kev muab tso ua ke ntawm lawv cov zaub mov. Kiv cua ntawm ntau hom txiv hmab txiv ntoo yog xav paub txog seb tus quince puas pub leej niam mis. Tom qab tag nrho, txoj hauj lwm ntawm leej niam yog txhawb nws cov khoom noj nrog txiv hmab txiv ntoo thiab zaub, tab sis tib lub sijhawm txwv kev siv txiv hmab txiv ntoo uas yuav ua mob rau tus me nyuam.

Siv quince rau ib leej niam laus

Ua ntej, nws yog tsim nyog hais txog cov khoom no uas cov txiv hmab txiv ntoo tau ntev ntev no:

• txiv hmab txiv ntoo tuaj yeem tiv thaiv kev mob ntawm cov hnyuv;
• vim cov ntsiab lus loj ntawm vitamin C, cov txiv hmab txiv ntoo muaj ib qho zoo heev rau kev tiv thaiv;
• quince pab kom tshem tawm cov co toxins los ntawm intestine;
• txiv hmab txiv ntoo yog cov nplua nuj nyob hauv cov hlau, vim hais tias lawv yog cov tiv thaiv zoo ntawm anemia;
• quince calms lub cev tshee;
• kev siv cov txiv hmab txiv ntoo pab rau normalize cov metabolism.

Ua mob rau quince thaum pub niam mis

Tab sis, txawm tias cov khoom siv tau zoo, ntau cov kws txawj pom zoo kom txhob noj cov txiv hmab txiv ntoo:

• poisonous noob, yog li ntawd muaj ib qho kev pheej hmoo ntawm lom;
• villi ntawm daim tawv nqaij ntawm quince yuav ua rau nyuaj nyob rau hauv ua tsis taus pa;
• txiv hmab txiv ntoo muaj peev xwm qee zaum muaj kev cuam tshuam rau cov suab nrov.

Yog li, koj puas muab tau koj niam ib tug quince?

Tab sis vim tias txhua yam kabmob yog ib tus tib neeg, cov kws tshwj xeeb tsis muab lus teb rau cov lus nug no. Nws yog qhov zoo dua yog tsis kam siv los ntawm kev siv txiv hmab txiv ntoo rau hauv tej lub sijhawm:

• cov poj niam uas yeej tsis tau noj quince ua ntej cev xeeb tub, txij thaum tsis muaj txoj hau kev yuav cia siab rau cov tshuaj tiv thaiv rau ib yam khoom muag txawv;
• yog hais tias leej niam muaj tus cwj pwm cem quav, nws kuj zoo dua tsis noj txiv hmab txiv ntoo, vim yog qhov tshwm sim zoo rau qhov teeb meem tuaj yeem qhuav;
• Koj yuav tsum tso cov txiv hmab txiv ntoo ua ntej tus me nyuam muaj hnub nyoog 3 hli.

Cov tswv yim nram no kuj pab tau:

• muaj ib tug quince thaum lactating koj xav tau tsuas yog nyob rau hauv boiled daim ntawv, koj yuav tua;
• ua ntej yuav ua noj koj yuav tsum tau tev, tshem cov noob;
• Koj noj tsis tau txiv hmab txiv ntoo ntau tshaj ib zaug hauv 14 hnub.

Qhia cov txiv hmab txiv ntoo hauv kev noj haus maj, pib nrog 1 tsp. Tom qab ntawd koj tuaj yeem noj txiv ntoo ib zaug tag ib zaug.