Cov feem ntau phobias tom qab ntshai pej xeem hais lus thiab siab yog qhov ntshai ntawm cov nab. Tsuas yog qee yam hauv ntiaj teb no yog qhov kev ntseeg tias qhov no yog kev xav ntshai. Txawm hais tias psychotherapists hais tias cov txiv neej raug kev txom nyem los ntawm no tsis muaj tsawg tshaj li cov poj niam.
Qhov tseem ceeb tshaj plaws yog qhov kev ntshai ntawm cov nab ua ntej lawv qhov muag pom tau ntau tus poj niam, tab sis qhov kev ntshai ntawm ib tug nab nres yog nyob rau hauv cov txiv neej.
Nws paub tias cov neeg uas ntshai cov tsiaj qus no tsis tas yuav tsum paub tshwj xeeb tshaj yog hais txog qhov kev ntshai ntawm cov nab thiab qhov tshwm sim ntawm nws tshwm sim. Rau cov neeg xws li, qhov tseem ceeb tshaj plaws yog to taub yuav ua li cas kho tau, tshem ntawm phobia.
Herpetophobia
Herpetophobia yog ib daim ntawv teev cov zoophobias thiab muaj kev ntshai ntawm ob tug nab thiab lizards. Yog li ntawd tus neeg ntawm qhov pom ntawm cov tsiaj reptile yuav ua kev tsis zoo, tsis zoo siab, thiab ceeb ntshai , uas ua rau tus neeg mob envelops.
Nws yog tsim nyog sau cia tias thaum kawm txog qhov ua rau ntawm qhov kev ntshai no, thiab thaum lub sij hawm tshawb nrhiav qhov kev hu ua phobia ntshai nab, cov kws tshawb fawb tau pom tias nyob rau hauv ib txhia kab lis kev cai nws tsis yog ib qho ua kom tsis muaj dab tsi, tab sis kuj siv zog ntawm kev ntseeg. Yog li, nyob rau hauv Central Asia kiag li txhua yam ntawm cov nab raug suav hais tias muaj teeb meem rau lub neej, thiab yog li ntawd muaj ntau yam ntshai lawv.
Qhov ua rau cov tsos mob ntawm herpetophobia tuaj yeem ua qhov tsis zoo rau cov nab, tso rau hauv thaum yau. Piv txwv li, ib tug me nyuam yuav nco qab tias niam txiv, thaum nws pom ib tug nab, nws ua rau qhov ntshai los yog ntshai ntshai. Yog li, tus me nyuam muaj qhov xav tias qhov no yog qhov koj xav tau los ua qhov kev xav no. Kev ntshai cov nab tuaj nrog lub sijhawm. Yog li ntawd, ib tug neeg yuav zam txhua yam khoom noj cov khoom noj los yog cov khoom uas muaj kev txhawj xeeb ntawm nws.
Cov tsos mob yog:
- me ntsis trembling;
- ib tug neeg tau pib quaj;
- palpitation, ua pa;
- muaj hysteria.
Phobia, ntshai cov nab, tsis hais txog qhov nyuaj ntawm kev ntshai, yuav tsum raug kho los ntawm tus kws kho mob. Ib qho ntawm ntau txoj kev ntawm kev kov yeej kev ntshai yog kev tiv tauj nrog cov kab rov tav. Nyob rau hauv no txoj kev,
Psychotherapists yog siv los ua ib tus cognitive-behavioral therapy.
Tab sis kuj, yog tias yog vim li cas, koj tsis tuaj yeem tig mus rau ib tus kws kho mob tshwj xeeb, ib tug neeg kho tau ib phobia los ntawm kev siv nws tus kheej lub cev.
Yog li, txawm lub phobia, nws tsim nyog nws tau tshem ntawm. Tom qab tag nrho, ntxov los sis lwm hnub, tab sis nws yuav tau txais ntau dua thiab ntau lub ntiaj teb no, uas nws yuav nyuaj rau kev cuam tshuam rau yav tom ntej.