Muaj teeb meem xws li o taw, ntau tus poj niam muaj hnub nyoog txawv. Cov kua uas tau sau nyob qhov twg nws tsis ua raws li yog tsis yog tsis kaj siab thiab dab tuag. Qhov ua rau ntawm lub cej pwm ntawm cov ceg yuav muaj kab mob uas yuav tsum tau muaj kev kho mob loj.
Ua rau ntawm ob sab caj npab
Xaiv ib txoj kev kho tus mob edema thiab mob hauv ob txhais ceg, koj yuav tsum paub qhov laj thawj rau lawv qhov muag. Qhov tshwm sim no muaj kev pom zoo thaum:
- raum, lub qog thiab cov kab mob plawv, nrog rau kev mob plawv nres;
- o los yog thrombosis ntawm leeg;
- stasis ntawm lymph nyob rau hauv cov extremities;
- ntshav qab zib mellitus;
- gestosis;
- varicose leeg;
- cirrhosis ntawm daim siab.
Tsis tas li ntawd, qhov ua rau cov pob txha loj heev tuaj yeem muaj mob keeb kwm thiab kev kho mob tsis tsim nyog. Feem ntau cov ceg tawv qis tshaj tom qab cov khoom noj khoom noj thiab cov khoom noj tau haus ntau. Tej zaum yuav muaj o tuaj thaum sov sov, thaum lub cev pib tiv thaiv kev kub ntxhov. Ib qho ntawm lawv yog cov txheej txheem ntawm cov hlab ntsha ntawm peripheral, uas ua rau muaj kev txo qis thiab kev ua txhaum ntawm cov txheej txheem microcirculatory, uas ua rau kom ceev ceev ntawm cov kua hauv cov nqaij.
Cov ceg ntawm cov neeg uas siv ntau lub sijhawm nyob rau hauv ib qho tsis xis nyob, los yog tom qab nyob hauv ib qho chaw ntev ntev, swell. Vim li no, cov leeg nce siab, thiab lawv tuaj yeem ua tsis tau lawv txoj haujlwm.
Kev kho mob ntawm caj ceg o
Yog tias koj tsis xav ua rau kev kho mob ntawm qhov ncauj tawm thiab vim li cas qhov pom ntawm qhov teeb meem no yog purely physiological, ces nws yuav tsum tau ua tshwj xeeb gymnastics. Kev ua haujlwm tau zoo yog:
- Taug kev zoo li ob peb feeb ntawm koj cov ntiv tes.
- Nias lub luj mus rau hauv pem teb, thiab ces tam sim ntawd tsa tus thom khwm.
- Nyem thiab kis tag nrho cov ntiv taw.
- Ua ob peb kauj nrawm nrog koj txhais ko taw.
- Sim barefoot mus tsa ib qho khoom me me hauv av, xws li ib qho xaum qhuav.
Yog hais tias qhov ua rau cov ceg tawv swell rau cov poj niam hauv lub raum thiab lub plawv mob, kev kho mob yuav tsum tau muab tshuaj. Hauv qhov no, txoj kev kho yuav tsum tau tsom mus rau ob qho tib si tshem tawm cov kab mob thiab lwm tus mob. Txig tuskheej edema, pab kho cov ntshav kom zoo thiab ua kom cov phab ntsa hauv cov hlab ntsha thiab cov leeg muaj zog:
- gel Essaven;
- Lyoton ;
- Venitan;
- Heparin ointment.
Muaj ob txhais ceg swelled thiab raug mob? Tom qab ntawd siv Troxevasit. Qhov cuab yeej no yuav ntxiv dag zog rau cov phab ntsa hauv cov hlab ntsha thiab cov leeg, thiab kuj muaj qhov txias thiab qhov cuam tshuam.
Kev kho tus mob ntawm tus taw nrog pej xeem tshuaj
Yog tias koj paub tias qhov ua rau lub cev tsis muaj teebmeem rau kev noj qab haus huv, thiab tsis xav kom muaj kev kho mob nrog tshuaj, koj tuaj yeem siv cov kev cai ntawm pej xeem. Kev nyuaj siab nrog qhov teeb meem no tuaj yeem yog nrog sib xyaw roj ntsha thiab cov castor roj (proportions 1 mus rau 2). Qhov no txhais tias rub koj ob txhais ceg thiab muab tso rau paj rwb thom khwm.
Zoo huv si puffiness astragalus:
- Ua kom nws, koj yuav tsum tau 10 g ntawm qhuav nyom kom soak ib khob ntawm boiling dej, txias, ntws.
- Siv cov tshuaj rau 3 tablespoons rau 14 hnub.
Yog hais tias qhov ua rau ntawm cov tsos mob ntawm tus cwj pwm thiab mob hauv ob txhais ceg - qhov kev nthuav dav ntawm cov leeg , kev kho cov tshuaj tua neeg yuav tsum tau ua nyob rau hauv ntau cov hoob kawm. Siv nyob rau hauv cov ntaub ntawv no yog zoo tshaj plaws kho
Txhawm rau tshem ntawm edema:
- Ncuav 2 tbsp. flaxseed 500 ml ntawm dej.
- Nqa cov dej mus rau ib lub rhaub, txias.
- Hauv cov tshuaj no koj tuaj yeem tau txiv qaub kua txiv ntxiv.
- Siv cov tshuaj no 4 zaug ib hnub twg rau 100 ml.
Cov neeg uas muaj puffiness tshwm sim thiab muaj teeb meem nrog lub raum, koj siv tau cov broths ntawm berries los yog elderberry cortices (10 grams ib 500 ml ntawm dej). Lawv yuav tsum noj ob peb dia 2 zaug ib hnub twg.