Txawm nrog txoj kev saib xyuas zoo thiab ceev faj heev, kev mus cuag pedicure, qee tus poj niam muaj cov kab nrib pleev ntawm lawv cov caj dab. Cov kab no tsis yog zoo nkaus xwb, tab sis, nyob rau lub sij hawm, muab teeb meem ntau, nrog rau qhov mob thiab tsis xis nyob thaum taug kev. Nws yog ib qho tseem ceeb kom paub meej tias vim li cas cov luj taws yog tawg - qhov ua rau thiab kev kho mob yog nyob ntawm kev ncaj qha, thiab feem ntau cov kev kho mob hauv zos los yog kev kho kom zoo nkauj xwb tsis txaus.
Vim li cas cov luj taws ntawm kuv txhais ceg qhuav thiab ntuag, thiab dab tsi yog qhov ua rau tsis xis nyob?
Qhov feem ntau tshwm sim ua rau kom muaj kev cuam tshuam qhov teeb meem yog qhov ua rau ntawm daim tawv nqaij puas. Nws tuaj yeem ua tau zoo nyob rau hauv cov txheej txheem ntawm cov phom sij rau xyoo thiab maj mam kis mus rau qhov chaw zoo ntawm lub taw, nrog rau cov ntiv tes thiab cov rau tes.
Lwm yam ua rau tawg:
- hnav cov khau tsis khab thiab hosiery;
- kev tu tawv nqaij kom tsis ntim;
- kab mob ntawm qhov kev ua kom qhov kawg;
- beriberi;
- ntshav qab zib mellitus;
- gastritis ;
- muaj hnub nyoog txog kev hloov ntawm daim tawv nqaij;
- kev ua ub no cuam tshuam rau ntev ntev;
- unbalanced noj;
- mob raum;
- tshaj lub cev hnyav.
Cracked daim tawv nqaij nyob rau hauv heels - symptomatic kev kho mob ntawm ua thiab qhov zoo ntawm qhov teeb meem no
Thawj zaug ntawm tag nrho, nws yog ib qhov tsim nyog los tsim kom muaj cov hauv paus uas ua rau muaj qhov tsis zoo. Qee lub sij hawm nws tsuas yog tsim nyog los muab cov khoom noj nrog cov vitamins, tshwj xeeb tshaj yog retinol, thiab microelements, muab cov tawv nqaij nrog kev tu, khoom noj khoom haus thiab co. Nws kuj yog tsim nyog hloov cov thom khwm hluavtaws thiab cov khoom siv rau cov khoom ua los ntawm tej yam khoom siv, kev yoojyim, khau muag nrog ib qho uas yog kev txhawb qhov taw.
Rau cov teeb meem loj dua, koj yuav tsum tau hu rau tus kws kho mob uas tsim nyog - kws kho mob, kws kho mob, kws kho mob, kws kho plawv lossis tus kws kho mob.
Nyob rau hauv tsev, nws yog qhov pom zoo kom ua kom lub qhov cub muaj zog ntxiv nrog rau kev ntxiv ntsev ntawm dej hiav txwv thiab cov roj ntsha tseem ceeb. Thaum lub sij hawm tus txheej txheem, nws yog ib qhov tsim nyog yuav tau ua tib zoo tshem lub hau ntawm cov kab mob ntawm pob zeb nrog cov pob zeb pumice los yog cov ntaub ntawv tshwj xeeb.
Tom qab lub tais, nws yog ib qho tseem ceeb kom ntub cov luj taws nrog cov khoom noj uas muaj kuab zoo raws li roj roj (cocoa, shea) los yog ntau dua tau muaj nrog glycerin, vaseline, propolis los yog beeswax .
Kev kho sab nraud
Yog hais tias tus luj taws thiab pob luj nyom khov heev, cov kev kho mob hauv zos yuav tsum tau ua, thiab cov tshuaj zoo li cas thiab cov kev daws los siv, peb yuav xav ntxiv.
Deep cracks tuaj yeem ua rau muaj mob, tshwj xeeb yog tom qab cov txheej txheem dej huv. Yuav tiv thaiv
- ointment ntawm calendula;
- Solcoseryl;
- Actovegin;
- Chlorhexidine;
- Miramistin.
Thaum mob fungal yuav tsum tau cov tshuaj pleev cov tshuaj tiv thaiv thiab cov tshuaj uas tus kws kho mob sau.