Kev noj haus ntawm leej niam laus zoo nkaus li tsis tu siab - khaus khoom noj, khaus lub hau, tsis muaj txuj lom, kua txiv hmab txiv ntoo, nqaij ci los yog qos yaj ywm, rog cov khoom noj thiab cov khoom noj tau yooj yim. Tag nrho cov no tsis yog pab tau rau cov neeg laus nkaus xwb, tab sis rau txhua tus neeg. Tab sis koj xav kom kho koj tus kheej thiaj li delicious! Yuav ua li cas?
Cov lus teb yuav yog ib lub tsev cheese casserole, uas yog ib qho tseem ceeb rau tus niam tsev laus. Tsev cheese nrog kev pub niam mis yog ib qho tseem ceeb ntawm cov tshuaj calcium rau koj thiab koj tus menyuam. Tsis tas li ntawd, qhov khoom no yog heev six nyob rau hauv nws tus kheej, thiab nws yuav siv tau los npaj delicious thiab noj qab haus huv lauj kaub tais diav.
Nyob rau hauv tsab xov xwm no, peb yuav tsom rau ntawm curd casserole rau kev pub niam mis. Ua noj paj npleg - txheej txheem yoojyim. Ua li no, koj xav tau ib qho tshiab curd ntawm homogeneous taub hau. Hauv 300-400 grams ntawm tsev cheese, koj yuav tsum ntxiv 2 lub qe, 3 diav mango, 100-150 g suab thaj, ib rab ntsev thiab vanilla qab zib tsawg. Tsis tas li ntawd, nyob rau hauv lub casserole koj muaj peev xwm ntxiv tej yam txiv hmab txiv ntoo thiab berries - apples, plums, cherries, bananas thiab txawm neeg rau.
Tag nrho cov khoom xyaw yuav tsum tau zoo kneaded, resulting nyob rau hauv ib tug homogeneous, tuab loj. Muab tso rau hauv ib daim ntawv greased thiab ci hauv qhov cub preheated rau li ntawm 20-30 feeb. Ua ntej pab, lub casserole tau raus dej nrog cov piam thaj hmoov los yog sprinkled nrog qaub cream.
Tsev cheese nrog lactation
Rau ib leej niam laus, tsev cheese yog heev pab tau, nws yuav noj tau los ntawm tsuas yog tov nws nrog ib tug me me ntawm qaub cream. Ntawm no koj tuaj yeem tau ntxiv tag nrho tib cov txiv hmab txiv ntoo thiab neeg rau saj. Txawm tias 50 grams ntawm tsev cheese txhua hnub yog txiaj ntsim zoo rau koj lub cev thiab rau tus menyuam loj hlob tuaj.
Thiab thaum tus me nyuam loj hlob, lub cheese yuav tshwm nyob rau hauv nws cov zaub mov raws li complementary cov khoom noj. Qhov no tsuas yog npaj rau nws rau tus menyuam yaus nws tus kheej xwb thiab siv rau qhov no tsis yog kav, tiam sis ntuj mis nyuj. Tiam sis peb mam li tham ntxiv txog qhov no qee lub sijhawm.