Nws puas muaj peev xwm muaj marshmallows thaum pub niam mis?

Thaum lactation, cov poj niam yog tshwj xeeb yog attentive rau lawv noj. Cov niam yuav tsum tau txo lawv tus kheej hauv qee yam khoom, nrog rau ntau cov khoom qab zib. Tab sis nws tshwm sim, thaum koj xav kom sweety unbearably. Yog li, cov niam txiv tshiab tseem tabtom tshawb xyuas seb puas muaj yam khoom noj zoo li cas, li cas lawv tuaj yeem ua lawv tus kheej. Yog li, nws yog qhov zoo tsim nyog los txiav txim seb nws puas tuaj yeem ua kom tiav thaum uas pub mis rau menyuam mos. Nws yog tsim nyog yuav tau xyuas seb puas muaj kev txwv rau kev siv cov khoom.

Nta ntawm marshmallows

Ua ntej koj yuav tsum paub txog dab tsi ua no khoom noj qab zib, uas yog hlub los ntawm ntau. Yeej, nws suav nrog Cheeb Tsam Cheebtsam:

Cov kws tsim khoom siv kuj siv ntau cov khoom ntxiv. Piv txwv, ceev, chocolate, dyes siv tau ntau lawm. Ntawd yog, tsis yog txhua yam khoom xyaw yuav pab tau rau tus laus, thiab qhov no yuav tsum nco ntsoov.

Tswvyim ntawm ntau tus kws tshwj xeeb

Yuav kom nkag siab seb nws puas tuaj yeem ua kom tiav rau thaum pub niam mis, qhov lus nug yuav tsum raug txiav txim siab kom thoob plaws. Nws yog nthuav kom paub lub tswv yim ntawm cov kws kho mob nyob rau hauv no hais txog.

  1. Nutritionists. Nws paub tias muaj qee leej niam tom qab yug menyuam tau ntsib qhov teeb meem ntawm cov phaus ntxiv. Thiab thaum twg yog nqus tau lawv cov zaub mov, lawv tsuas txhawj xeeb tsis yog los ntawm cov txiaj ntsig ntawm qhov khoom, tab sis kuj los ntawm nws lub cev rau qhov nyhav. Nutritionists hais tias marshmallow yog qes-calorie dainty thiab zoo rau cov niam txiv uas xav plam. Koj yuav tsum xaiv cov khoom qab zib uas tsis muaj xim, qhob noom xim kasfes, thiab cov ntsiab lus qab zib tsawg.
  2. Ginecologists. Thaum lub caij rov ua neej tom qab yug me nyuam, cov poj niam uas tau yug los muaj peev xwm muaj teeb meem ntawm qhov chaw mos ntawm dysbiosis. Nws yog paub tias kev siv cov khoom qab zib tuaj yeem cuam tshuam. Yog li ntawd, thiaj li yuav tiv thaiv tau nws, nws tsis pom zoo kom noj ntau yam kis, tsawg kawg hauv thawj lub hlis tom qab yug me nyuam. Tom qab kho ntawm microflora li qub, koj tuaj yeem ua kom pamper koj tus kheej nrog no delicacy.
  3. Pediatricians. Rau lo lus nug, seb nws puas muaj peev xwm rau cov leej niam laus noj zaub mov noj , cov kws kho mob tshwj xeeb tshaj tawm hauv qhov tseeb. Tab sis tib lub sij hawm lawv ceeb toom tias qe dawb, uas yog ib feem ntawm, yuav ua rau tsis haum. Yog li, ib tug yuav tsum ua tib zoo saib xyuas thaum siv cov khoom noj qab zib thiab tshem tawm nws thaum muaj qhov tsis haum cov tshuaj tiv thaiv. Feem ntau cov kws kho mob qhia kom tsis txhob noj cov khoom qab zib no, txawm nyob hauv thawj 2-3 lub hlis tom qab yug, thaum piav qhia tias ntau npaum li cas zephyr tuaj yeem niam leej txiv. Feem ntau nws tau pom zoo kom txo tau 1-3 npaug ntawm ib lub sijhawm, tab sis tsis yog txhua txhua hnub.

Nws tuaj yeem txiav txim siab tias marshmallows nyob rau hauv kev noj haus ntawm pub mis yog pub, tab sis nws yog zoo dua rau tshem tawm nws nyob rau hauv thawj lub hlis tom qab yug menyuam, ua tib zoo kev xaiv thiab tsis noj nyob rau hauv loj qhov ntau.