Acupressure

Acupressure yog ib qho ntawm feem ntau txoj kev kho mob. Raws li cov neeg txheej thaum ub Eastern, qhov tseem ceeb ntawm txoj sia muaj zog los ntawm txoj kab-meridians ntawm tib neeg lub cev, uas yog xa mus rau tag nrho cov plab hnyuv siab raum. Muaj kaum plaub xws li. Yog hais tias qhov khiav ntawm lub zog no yuav ua rau muaj kev ntxhov siab, ib tug neeg raug mob.

Raug rau cov ntsiab lus tshwj xeeb biologically (tag nrho txog 700) tshem tawm blocks uas tiv thaiv tau qhov tso ntawm lub zog, ua kom cov haujlwm ntawm cov kabmob.

Tshaj Back Massage

Hnov zaws yog ib txoj kev kho rau cov kab mob ntawm lub cev musculoskeletal (osteochondrosis, scoliosis, cov nqaij ntshiv, thiab lwm yam), nrog rau cov neuralgia, kub siab. Qhov no tso cai rau koj mus khaus cov nqaij tawv, ua kom muaj kev noj qab haus huv ntawm cov hlwb pob txha, kev mob siab, ua rau kom muaj kev txheeb ze. Nyob rau hauv biologically active ntsiab lus ntawm sab nraum qab muaj ib tug loj tus naj npawb ntawm cov hlab ntsha kawg. Thaum tshwm sim rau lawv nyob rau hauv lub hlwb, signals uas activate cov kev ua ntawm tag nrho cov system ntawm tib neeg lub cev kis tau.

Cov ntsiab lus tseem ceeb yog nyob rau hauv tsev menyuam, cov hlab ntsws, chaw mos, xaj khoob. Kev sib zog nias yog tsim los ntawm tus ntiv tes xoo ntawm kev tshoov siab, thiab rau kev tso pa ntawm kev tso pa.

Acupressure ntawm lub loins tau yooj yim tshem tawm qhov mob tshwm sim los ntawm kev ua haujlwm ntev heev. Nws yog ib qho yooj yim rau koj nqa ntawm koj tus kheej, nias nrog koj tus ntiv tes xoo ntawm cov ntsiab lus nyob rau hauv cov caj dab ntawm lub lumbar vertebrae, lub crests ntawm cov pob txha iliac thiab cov sacrum.

Taw tes taw tes zaws (nres)

Nws ntseeg tau tias ntawm ko taw muaj "daim ntawv qhia" ntawm tag nrho cov kab mob. Cov lus xaus ntawm lub qab haus huv ntawm tag nrho cov leeg, qog, kabmob yog nyob rau ib leeg. Yog li ntawd, los ntawm qhov taw tes zaws ntawm tus taw, ntau tus mob phenomena tau tshem tawm lossis txo. Tsis tas li ntawd, lub cev tau txais ib qho kev cia siab ntawm vivacity, nws cov tiv thaiv rog nce.

Siv tau lub pob ntsej muag nrog cov yastes yaw, mob caj dab, mob ntsws, kev nyuab siab, rau qhov normalization ntawm cov txheej txheem metabolic, hormonal keeb kwm, txhim kho kev zom. Taw tes zaws ntawm tus taw yuav pab txo qis, puffiness. Tshwj xeeb tshaj yog nws tseem ceeb rau cov neeg ua ib txoj kev ua neej nyob hauv lub neej los yog cov uas, ntawm qhov tsis sib xws, siv ntau lub sijhawm rau lawv cov taw.

Txij li thaum cov ntsiab lus tseem ceeb muaj zog heev ntawm tus taw, txawm tias zoo li txoj kev taug kev raws li barefoot ntawm lub khauj khaum pob ntseg yog ib yam ntawm cov ntsiab lus zaws thiab pab tau rau lub cev.

Acupressure taub hau thiab caj dab

Cov teebmeem ntawm cov ntsiab lus ntawm lub taub hau, lub ntsej muag, thiab pob ntseg pabcuam nrog mob taub hau, qhov muag mob, kev mob hlwb thiab lwm yam kabmob. Tsis tas li ntawd, niaj zaus acupressure kho txhim ntawm daim tawv nqaij ntawm lub ntsej muag, pab kom tshem tau cov pob txha wrinkles, activates cov khoom noj khoom haus thiab cov plaub hau kev loj hlob.

Nws ntseeg tau hais tias cov neeg meridians nrog biologically active ntsiab lus sib dho ntawm lub taub hau. Qhov tseem ceeb tshaj ntawm lawv yog nyob ntawm vertex, los ntawm nws muaj kev sib pauv hloov ntawm ib tug neeg thiab ib puag ncig.

Ntawm qhov tseem ceeb yog acupressure nyob tom qab ntawm lub caj dab, uas pab txo kev nro thiab qaug zog, qhov mob ntawm cov nqaij tawv.

Acupressure ntawm pob ntseg yog qhov zoo heev rau kev siv qaug zog. Yuav kom tsis txhob ua hauj lwm ntawm tag nrho cov plab hnyuv siab raum, tag nrho saum npoo ntawm lub pob ntseg yog massaged, lub ntug siab - nrog o ntawm txhais tes thiab ob txhais taw.

Acupressure ntawm txhais tes

Nqa tawm ntawm cov ntiv tes, tes, xub pwg, pwg, xub pwg, lub luj tsho, tshwj xeeb tshaj tawm cov ntsiab lus ntawm tes, vim nws yog nyob rau hauv cheeb tsam no muaj ntau tshaj plaws ntawm cov ntsiab lus tseem ceeb. Lawv cov kev tawm dag zog tuaj yeem ua rau lub cev ntawm lub cev, txo qhov mob ntawm cov leeg, txo kev ntxhov siab thiab qaug zog ntawm txhais tes. Muaj 6 lub ntsiab lus tseem ceeb: thawj thiab thib ob - nyob ze ntawm tus ntiv tes me ntsis, qhov thib peb - ​​nyob rau hauv nruab nrab ntawm tus ntiv tes nruab nrab, plaub - nyob rau sab tom qab ntawm txhuam ntawm qhov Performance index thiab thumbs, qhov thib tsib thiab rau - nyob rau hauv nruab nrab ntawm txhuam ntawm sab nraum qab thiab hauv.

Koj tuaj yeem ua koj tus kheej, ob zaug thaum nruab hnub. Qhov no yuav tiv thaiv kev puas siab ntsws thiab lub cev ua haujlwm, rov qab ua kom tau qhov mob loj.

Acupressure ntawm lub mis

Cov tshuaj Eastern kuj muaj acupressure los kho tus qauv thiab qhov loj ntawm lub mis. Qhov no zaws yog aimed ntawm stimulating lub zus tau poj niam cov tshuaj hormones. Cov ntsiab lus tseem ceeb yog nyob ntawm qhov peb thiab plaub siab ntawm lub hauv siab. Ob peb lub ntsiab lus tseem ceeb yog nyob rau hauv cov thyroid caj pas, ntawm sab nraum qab thiab cov nqaij.