Beets yog ib qho tseem ceeb cov khoom, uas nyob rau hauv peb cheeb tsam hlob txaus. Yog li ntawd, thiab cov khoom siv tseem ceeb tau khaws cia rau hauv tag nrho. Li niaj zaus tau ntawm cov zaub no pab tiv thaiv kom txhob muaj kab mob hauv lub plawv. Tsis tas li ntawd, beetroot yog ib qho tseem ceeb rau cov poj niam cev xeeb tub, vim nws yog ib qho chaw ntawm folic acid. Hauv qab no koj yuav nrhiav tau cov zaub mov txawv uas siv cov khoom siv no zoo tshaj plaws, uas yog cov zaub mov txawv rau qab qab los ntawm beets nrog qej thiab mayonnaise.
Beetroot nrog cheese, mayonnaise thiab qej
Cov khoom xyaw:
- beet (medium) - 2 pcs.;
- nyuaj cheese - 100 g;
- qej - 2 cloves;
- mayonnaise, ntsev - mus saj.
Npaj
Beetroot ua tib zoo ntxuav, qhwv hauv ntawv ci thiab ci hauv qhov cub kom txog 1 teev ntawm qhov kub ntawm 180 degrees. Npaj beets cia txias, ntxuav nws thiab peb ntawm ib tug loj grater, tib txoj kev uas peb ua nrog nyuab cheese, thiab cia lub qej los ntawm cov xovxwm. Nyob rau hauv ib lub tais tob, ua ke tag nrho cov khoom xyaw, ntxiv mayonnaise, sib tov thiab yog tias tsim nyog, ces ntxiv ntsev ib co.
Ua kom no salad tuaj tawm tshaj plaws tseem ceeb, mayonnaise yuav hloov nrog qaub cream.
Zaub xam lav nrog beets, qe thiab mayonnaise
Cov khoom xyaw:
- beets - 300 g;
- nyuaj cheese - 150 g;
- qe - 2 daim;
- qej - 2-3 cloves;
- ntsev, kua txob, mayonnaise, zaub - mus saj.
Npaj
Beets yog siav kom txog thaum siav los yog ci hauv ntawv ci. Qe los ntawm boil boiled thiab txiav mus rau hauv me me cubes. Beet thiab cheese peb ntawm ib tug loj grater. Qij yog ntxuav thiab pub dhau ntawm cov xovxwm. Peb txuas tag nrho cov khoom xyaw, ntxiv mayonnaise, sib tov thiab ntxiv ntsev, hwj txob thiab kua txob rau saj.
Beetroot nrog cheese, raisins thiab mayonnaise
Cov khoom xyaw:
- beet (medium) - 2 pcs.;
- raisins - 2 tbsp. dais;
- cheese - 150 g;
- mayonnaise - 6 tbsp. dais;
- qej - 1 clove;
- zaub ntsuab rau kho kom zoo nkauj.
Npaj
Boiled beets yog txias thiab txiav mus rau hauv me me cubes. Nyob rau hauv tib txoj kev peb txiav cheese. Raisin thiab ncuav dej kub rau 10 feeb, ces ntws cov raisins thiab qhuav nws thiab ntxiv nws mus rau zaub xam lav. Qij finely chopped los yog cia los ntawm cov xovxwm. Peb txuas tag nrho cov khoom xyaw, ntxiv mayonnaise thiab sib tov. Peb kis cov zaub xam lav hauv piano, dai nrog zaub thiab raisins thiab muab rau lub rooj.
Beetroot nrog kib cheese nyob rau hauv mayonnaise
Cov khoom xyaw:
- boiled beets - 1 Pc .;
- Adyghe cheese - 150 g;
- qej - 1 clove;
- mayonnaise - mus saj;
- zaub roj rau kib.
Npaj
On qhov nruab nrab grater peb rub boiled beets. Cheese txiav rau hauv slices thiab Fry lawv nyob rau hauv zaub roj kom txog thaum lub ruddy xim av. Tom qab ntawd nteg tawm Adyghe cheese rau ntawm daim ntawv so tes kom roj ntau dhau yog absorbed. Tom qab txias, slices yog txiav mus rau hauv cubes. Ntxiv cov tws qej. Peb muab txhua yam ua ke, rau lub caij nplooj ntoo nrog mayonnaise thiab sib tov nws maj mam muab.
Beetroot daim ntawv qhia nrog mayonnaise thiab neeg rau
Cov khoom xyaw:
- beet - 2 pcs .;
- Walnuts - 10 daim;
- qej - 2 cloves;
- mayonnaise - 100 g;
- ntsev - mus saj.
Npaj
Cov hau beets raug muab pov tseg rau ntawm ib cov kab loj loj, cov nqaij npua tau ntxuav thiab cov nucleoli yog cov khib nyiab uas kib, thiab tom qab ntawd grinded. Peb txuas ceev, qej thiab beets thiab ntxiv mayonnaise. Do, yog hais tias tsim nyog, ces dosalivayem mus saj.
Beets nrog prunes, raisins, neeg rau thiab mayonnaise
Cov khoom xyaw:
- medium beet - 2 pcs .;
- Walnuts - 50 g;
- raisins - 1 tbsp. diav;
- prunes - 100 g;
- mayonnaise - mus saj.
Npaj
Boil lub beets rau txog ib teev kom txog rau thaum npaj txhij. Prunes thiab raisins yog poured cais nrog boiling dej. Raisins txaus rau brew rau 10-15 feeb. Ib tug prune yog zoo dua los tuav hauv cov dej rau 20-30 feeb. Beetroot yog peeled thiab grated. Txiav cov walnuts nrog ib tug ntse riam rau hauv me me pieces, thiab txiav lub prunes rau hauv cubes. Nyob rau hauv ib lub tais, ua ke beets, qhuav raisins, neeg rau thiab prunes. Mus saj, ntxiv mayonnaise thiab sib tov zoo.