Yuav ua li cas delicious mus ua noj haddock?

Yog hais tias koj muaj ib hnub ntses hnub no, nws yog tsim nyog npaj ib lub ntses qab los ntawm lub cod tsev neeg - haddock. Nws tsis yog fatty, yog li ntawd nws yog xam kev noj haus, tab sis tib lub sij hawm nws muaj tag nrho cov "noj qab nyob zoo" ntawm ntau hom ntses. Thiab rau cov neeg ntawm lub cim recipes ntawm stewed haddock yuav ib tug tiag tiag nrhiav, raws li tau zoo raws li nyob rau hauv cov ntaub qhwv qhob . Niaj hnub no peb tau xaiv rau koj tshaj plaws nthuav thiab heev yooj yim tswv yim. Tsis txhob muab peb lo lus rau nws? Tshawb xyuas txhua yam los ntawm kev ua haujlwm hauv koj chav ua noj!

Yuav ua li cas delicious mus ua noj lub haddock nyob rau hauv lub marinade?

Cov khoom xyaw:

Npaj

Yog raug ntxuav, peb muab tshem tawm cov insides thiab txiav rau hauv cov ntawv loj loj. Solim, kua txob. Dos txiav rau ib nrab ntawm ib ncig, kua txob - straw. Carrot so ntawm ib tug loj grater. Nyob rau hauv lub ci zaub mov, ua ntej nteg tawm ntses, sprinkle nws nrog spices. Ces kis cov zaub. Sau nrog dej thiab xa mus rau ib qho cub hauv qhov cub rau 180 feeb rau 25 feeb. Ua hauj lwm nrog mashed qos yaj ywm.

Haddock, stewed nyob rau hauv qaub cream

Cov khoom xyaw:

Npaj

Yog cov phom ciav hlau yog thawed, drained thiab txiav mus rau hauv me me pieces. Solim, cia peb npaj rau 10 feeb.Lub sijhawm no, maj mam muab kib dos ua kom ib nrab ntawm ib nrab. Peb ncuav ntses nyob rau hauv hmoov thiab fry nws on ob sab nyob rau hauv ib tug zoo-rhuab frying lauj kaub. Peb kis lub roast los ntawm dos, ncuav tag nrho cov qaub cream, kua txob.

Stew lub haddock nrog qaub cream nyob rau hauv ib lub kaw hau rau txog 20 feeb. Tiav ntses sprinkled nrog tws tshuaj ntsuab.

Yuav ua li cas muab tawm ntses haddock nyob rau hauv pots?

Cov khoom xyaw:

Npaj

Daim ntawv qhia no yog rau 4 qhov. Yog raug ntxuav, peb muab tshem tawm cov pob txha thiab cov pob txha loj. Yaug thiab txiav mus rau hauv me me pieces. Generously ncuav txiv qaub kua txiv. Cia peb brew rau ib nrab ib teev, ces ntsev thiab nteg nyob rau hauv qab ntawm greased pots. Sab saum toj nrog tws dos thiab txiv lws suav. Nyob rau hauv txhua lub lauj kaub ntxiv ob peb peas ntawm kua txob Sweet. Peb muab rau 40 feeb nyob rau hauv qhov cub, preheated rau 180 degrees.

Haddock nyob rau hauv lws suav sauce

Cov khoom xyaw:

Npaj

Rau ntses nyob rau hauv lws suav, xws li ib tug zaub mov tseem hu ua ntses nyob rau hauv Greek, tsis yog txhua tus sawv cev ntawm no respectable tsev neeg yuav ua. Nws yuav tsum tsis txhob qhuav heev thiab tsis rog, tsis muaj cov pob txha me me. Haddock yuav nplua peb zoo.

Peb faib lub cev, tshem lub hau, tails thiab cov fins. Peb txiav mus rau hauv me me pieces, ntsev, kua txob. Peb ncuav nyob rau hauv hmoov thiab Fry los ntawm ob sab. Separately los ntawm txhua lwm yam, on ob frying-lauj kaub Fry lub dos txiav rau ib nrab ib ncig thiab grated carrot on ib tug loj grater. Qhov loj tshaj plaws yog tsis mus overdo zaub. Tshem tawm ntawm qhov hluav taws kub, sai li sai tau raws li ib tug Golden ntxoov ntxoo tshwm. Peb muab cov dos thiab cov carrots tso rau hauv ib lub thick-walled saucepan. Peb ntxiv finely tws qej, lws suav muab tshuaj txhuam, ib spoonful ntawm hmoov, qab zib, spices. Ncuav vinegar thiab ib feem peb ntawm ib khob ntawm boiling dej. Solim, kua txob. Do thiab coj cov ntses mus rau ib qho dej. Tag kis 2-3 feeb ntawm tsawg tshav kub. On ib tug loj zaub mov nteg tawm ib txheej ntawm tseem sov sauce, on to top nteg tawm pieces ntawm haddock, uas peb sau nrog seem uas yog sauce. Haddock nyob rau hauv no marinade yuav tsum tau hais kom nyob rau hauv lub tub yees rau 24 xuab moos. Yog tias koj nyiam qhov no ua ke, ces peb muaj lwm cov ntses zaub mov txawv hauv lws suav .