Qhov ua kom tawm hws tuaj yeem yog cov khoom siv hluavtaws, uas tus menyuam tsaug zog. Pajamas yuav tsum tau ua los ntawm tej yam khoom ntuj. Yog tias tus me nyuam tsaug zog hauv ib chav txias, ces ib lub ris tsho ntawm lub nraub qaum los yog lub ntsej muag muag yuav ua.
Feem ntau yog qhov tseem ceeb yog vim li cas tus me nyuam tau dhia hauv npau suav yog qhov kub siab nyob hauv chav pw uas tus me nyuam tsaug zog. Vim li no, cov niam txiv yuav tsum tau siv cov chav pw ntau dua, txo qhov kub kom txog 22 ° C thiab nce cov av noo mus rau 50-70%.
Tus me nyuam muaj peev xwm hws ua npau suav, yog thaum yav tsaus ntuj nws tau ua si ua si. Cov npau suav phem kuj ua rau lub siab tawv qhwv ntawm cov leeg tawg. Yuav ua rau cov tsim ntawm ntau tus hws tau hereditary predisposition.
Qhov laj thawj ntawm tus me nyuam tsaug zog tuaj yeem yog ib qho ntawm qhov kev loj hlob ntawm cov kabmob autonomic hlwb. Nws tag nrho tsim tshwm sim rau 5 xyoos. Tom qab ntawd tus me nyuam nres tawm hws.
Yog tias muaj kev txaus siab rau kev pw tsaug zog, thiab koj tus me nyuam tseem yeem mob siab, ces koj yuav tsum muaj lub luag hauj lwm rau tej yam kev mob tshwm sim ntawm kev ua kom tawv nqaij. Hauv qab no peb yuav xav txog lwm yam xwm txheej loj vim tias tus me nyuam hnyav hnyav heev thaum pw. Peb cia siab tias qhov no yuav pab cov niam txiv kom tiv thaiv tau qhov teeb meem nrog kev noj qab haus huv ntawm tus me nyuam.
Qhov laj thawj yog vim li cas tus me nyuam hnyav hnyav heev thaum pw tsaug zog
- Cov kab mob nyob hauv txoj hlab ntsws loj. Thaum pib ntawm tus kab mob, tawm hws tuaj yeem nrog nws los ntawm hnoos hnoos.
- Kab mob kis. Hauv kev tsim kab mob, tus kab mob no tsis tau muaj cov tsos mob. Tab sis ntau tshaj tawm hws yuav pab kom to taub tias tus me nyuam muaj mob. Tsis tas li ntawd, tus me nyuam yeej hws dhau los ua npau suav thiab tom qab mob viral, vim hais tias nws kev tiv thaiv yog tseem tsis muaj zog txaus.
- Cov kab mob ntawm cov hlab plawv system - lwm qhov laj thawj yog vim li cas tus menyuam tau dhia hauv kev npau suav ntau heev. Cov menyuam yaus kuj raug txom nyem los ntawm ua tsis taus pa, kiv taub hau, o ntawm tes thiab taw, nws muaj tawv nqaij daj.
- Cov thyroid kawg. Tus menyuam tsis dhau hwv heev li hauv npau suav - nws muaj lwm yam tsos mob: nce nervousness, poob phaus, trembling ntawm nqua, nkees.
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Lymphatic diathesis (kab mob ntawm caj ces). Tus me nyuam kuj nce cov qog ntshav qis, txo cov nqaij mob, tawv daj ntseg.
Nws yuav tsum raug qhia hais tias vim muaj teeb meem ntawm kev noj qab nyob zoo, tus me nyuam sweats tsis yog thaum pw tsaug zog hmo ntuj, tab sis kuj tau pw nruab hnub thaum nruab hnub.
Muaj ntau zuj zus hauv kev npau suav muaj peev xwm tshwm sim vim yog cov kab mob uas pib tshwm sim nyob rau hauv ib daim ntawv latent. Rau cov niam txiv qhov no yuav tsum yog ib qho kev qhia tias nws yog qhov yuav tsum tau kuaj xyuas tus menyuam kom sai li sai tau thiab pib kho.