Vim li cas tus menyuam puas txhuam nws cov hniav thaum hmo ntuj?

Tej zaum, txhua tus niam, sai los sis tom qab, yog ntsib nrog qhov tseeb tias tus me nyuam grinds thaum hmo ntuj nrog nws cov hniav, tsis nkag siab tias qhov no tshwm sim. Yog tias qhov teeb meem zoo li no tsis tu ncua thiab tus me nyuam cuam tshuam nrog nws cov hniav cauj, ces cov kws kho mob yuav tau daws qhov teeb meem no.

Feem ntau ua rau kev mob hniav creak

1. Qhov feem ntau yog vim li cas ib tug me nyuam grinds nws cov hniav nyob rau hauv ib tug npau suav yog muaj kab tshoob thiab lwm cov kab mob hauv siab. Txawm hais tias qhov kev xaiv no tau hnov ​​los ntawm homegrown Aesculapius - grandmothers, nws yog feem ntau, feem ntau, erroneous.

Muaj, thaum muaj menyuam yaus muaj cua nab, lamblia, pinworms thiab lwm yam cab, nws muaj peev xwm zom nws cov hniav vim tias kev pw tsaug zog cuam tshuam los ntawm kev tsaus ntuj ua si ntawm cov cab no, tab sis pw tsaug zog, hmo mob, npau suav phem, kab npau suav yog txuas nrog kev tsaus ntuj nti ntawm lub cev , qhov mob ntawm lub puj ntaws, khaus ncig lub qhov quav thiab lwm yam.

2. Thaum koj tsis paub yog vim li cas cov me nyuam txawj hnav lawv cov hniav thaum hmo ntuj, tab sis qhov no yog qhov teeb meem hauv koj tsev neeg, nws tsim nyog saib tus me nyuam nws tus kheej. Ib puag ncig ntawm nws yog - kindergarten, lub tsev kawm ntawv, cov me nyuam hauv vaj, muab qhov teeb meem loj rau tus me nyuam tus cwj pwm, thiab txawm li cas los xij, feem ntau rau peb, cov laus, cov teeb meem me nyuam yaus seem thiab tsis tseem ceeb, vim nws qhov no yog ib qho kev paub tseeb tiag tiag uas yuav tshwm sim tau rau hauv daim ntawv ntawm bruxism .
3. Thaum peb tsis paub vim li cas ib tus menyuam yaus hnoos thiab hnoos thaum tsaus ntuj, nws tseem ceeb heev kom paub meej tias nws tsis muaj kev fab phom plua plav. Cov ciav pens nyob rau hauv cushions, hmoov av hauv qab txaj thiab phab ntsa uas muaj ntaub pua plag - tag nrho qhov no tuaj yeem tsim tau ib hmo hnoos thiab txhuam hniav.
4. Kev mob muaj peev xwm tseem tuaj yeem cuam tshuam rau tus me nyuam, thiab yog tias nws txiv thiab leej niam tau raug mob ntawm kev nplawm, ces nws yuav zoo rau tus me nyuam tseem yuav tshwm sim.
5. Ntau yam paj hlwb txawv txav uas ua rau muaj kev ntxhov siab tuaj yeem ua rau khawb ntawm cov hniav. Cov kws kho cov kws kho mob tau ua rau kev mob siab ntsws ntawm lub cev nrog kev pw tsaug zog thiab kev sib tham hauv kev npau suav.
6. Adenoids nyob rau hauv tus menyuam mos ntau zaus (hauv 80% ntawm tus neeg mob) ua rau lub sijhawm tsaus ntuj. Tus me nyuam nyuaj rau ua pa, thiab feem ntau nws pw tsaug zog, nrog nws lub qhov ncauj qhib, thiab nyob rau theem ntawm kev pw tsaug zog pw creaks nrog nws cov hniav.
7. Thaum ib tug me nyuam cov hniav txhoov , nws quaj thiab txhawj thaum hmo ntuj, sim ua kom txhua txoj kev los daws qhov tsis kaj siab hauv cov pos hniav. Lub creaking ntawm twb txiav cov hniav tau ces yuav tsum tau hnov ​​ib ntus thiab nyob rau hauv nruab hnub.
8. Txoj kev tsis sib haum xeeb ntawm kev tawm tsam, kev ua lag luam, kev hloov ntawm cov khoom siv cwj pwm kuj tuaj yeem ua rau bruxism.

Yuav ua li cas yog tias tus me nyuam grinds thaum hmo ntuj?

Tseeb, kev kho hniav cuav, los yog kev mob siab ntsws xav hais tias kev cuam tshuam ntawm cov kws tshwj xeeb - cov kws kho mob thiab cov kws kho mob. Yog hais tias tus me nyuam txhuam nws cov hniav txhua hmo, tus hniav txha hniav raug mob ntawm qhov no thiab raug rho tawm. Hauv qhov teeb meem yog qhov teeb meem neurological thiab nws yuav siv sij hawm los daws qhov teeb meem, tus kws kho mob tuaj yeem sau thaj chaw tshwj xeeb rau cov hniav uas yuav tshem tawm kev sib txhuam.

Nws yuav pab kom txo tau qhov nro ntawm lub puab tsaig puab tsaig thiab cov tshuaj vitamin, vim hais tias tsis muaj B pawg vitamins feem ntau ua rau spasmodic thiab spastic leeg nruj thaum pw tsaug zog.

Pom zoo rau cov me nyuam muaj hnub nyoog li cas ua ntej yuav mus pw kom tsim tau cov xwm txheej uas tus me nyuam yuav xav tau kev daws teeb meem. Koj yuav tsum tsis txhob saib TV programs, cartoons, ua si hauv lub computer. Qhov ntau tus me nyuam yuav siv sij hawm nrog kev pab hauv tsev neeg, nws txoj kev xav tau zoo zuj zus.

Qhov tsis muaj kev pw tsaug zog, uas tshwm sim hauv cov menyuam yaus uas tau mus pw tom tsev, ua rau muaj kev ntxhov siab ntsws. Tus menyuam yuav tsum siv li 8-10 teev hauv tsev pw, nyob ntawm seb nws muaj hnub nyoog li cas.