Rosehip - "cov ntaub ntawv" rau cov ntsiab lus ntawm vitamin C. Nws muaj ntau tshaj nws tshaj li nyob rau hauv hiav txwv-buckthorn, lemons thiab dub currant.
Yuav ua li cas brew tshuaj yej nrog ib tug dogrose, tam sim no koj yuav nrhiav tau tawm.Tshuaj yej los ntawm dogrose - hauv daim ntawv qhia
Cov khoom xyaw:
- hips - 30 g;
- dej boiled kub - 250 ml.
Npaj
Cov tshuaj yej no muaj peev xwm brewed ob qho tib si nyob rau hauv ib lub raj mis thermos thiab hauv kettle. Ua li no, cov txiv hmab txiv ntoo ntawm dogrose yog crushed, ncuav lawv nrog boiling dej thiab insist rau txog 10 feeb. Tom qab ntawd tas peb lim, saj peb muab zib ntab thiab peb txaus siab rau ib qho ntuj saj ntawm ib tug tseem ceeb dej haus.
Tshuaj yej nrog aub sawv, hawthorn thiab mint
Cov khoom xyaw:
- boiling dej - 1 liter;
- qhuav hips - 40 g;
- qhuav hawthorn - 40 g;
- nplooj ntawm mint - 10 pcs.
Npaj
Ua ntej, grind lub qhuav hips nyob rau hauv ib tug mortar los yog grind lawv nyob rau ib tug nqaij grinder, vim nws yog hauv lub berries uas muaj tag nrho cov khoom tseem ceeb. Nyob rau hauv lub thawv peb xub sau lub dev-Rose, ces peb xa lub hawthorn thiab mint yoojyim muaj. Sau tag nrho cov dej npau npau. Lub thawv yog kaw nruj nreem. Peb hais tshuaj yej ua ntej 6 teev 6. Ua ntej noj, peb yuav tsum tau lim cov dej haus.
Tshuaj yej nrog aub sawv thiab txiv apples
Cov khoom xyaw:
- qhuav rosehips - 50 g;
- slices ntawm qhuav apples - 10 pcs.;
- qab zib.
Npaj
Nyob rau hauv lub thawv peb muab tus aub-sawv, peb muab pov ntawm slices ntawm qhuav apples. Sau nrog dej kub npau npau thiab cia tag nrho rau yav hmo ntuj kom hais. Thiab tom qab sawv ntxov peb lim cov dej haus thiab ntxiv qab zib kom saj.
Tshuaj yej nrog Ginger thiab aub sawv
Cov khoom xyaw:
- hips - 7 pcs;
- ginger paus - 20 g;
- kua - 1 daim;
- zib mu ntuj - 1 teaspoon;
- cinnamon stick - 1 Pc.
Npaj
Peb tau muab cov kua txig ua nrog nyias txuag. Nyob rau hauv ib lub khob peb muab lub crushed dogrose, ib tug stick ntawm cinnamon thiab strips ntawm sliced Kua. Ntxiv cov peeled qhiav paus, sliced. Sau tag nrho cov dej kub npau npau thiab hais kom txog 20 feeb. Ua ntej siv, koj muaj peev xwm sweeten tshuaj yej nrog ntuj ntab.
Rose hip tshuaj nrog raisins thiab zib mu
Cov khoom xyaw:
- qhuav qus sawv rose - 40 g;
- raisins - 30 g;
- ginger paus - 20 g;
- zib mu - 1 teaspoon;
- boiling dej - 1 liter.
Npaj
Peb txiav cov hauv paus hniav nrog cov phiaj, muab tso rau hauv lub raj mis thermos. Muaj peb muab ib tug dogrose, raisins. Sau tag nrho cov no nrog dej kub npau npau thiab hais kom ob peb xuab moos. Ua ntej haus tshuaj yej strain, ntxiv zib mu thiab sib tov zoo.
Yuav ua li cas kom tshuaj yej nrog Rose hips thiab Ginger?
Cov khoom xyaw:
- txiv hmab txiv ntoo ntawm tus me nyuam Rose qhuav - 50 g;
- ginger paus - 40 g;
- dej - 1 liter.
Npaj
Lub hauv paus ntawm Ginger yog ntxuav, txiav rau hauv slices. Peb muab tso rau hauv ib saucepan. Muaj, peb ntxiv qhuav hips, ncuav 1 liter ntawm boiling dej thiab ua noj rau txog 10 feeb rau tsawg kub. Tom qab ntawd peb tua qhov hluav taws kub, npog cov tais diav nrog tshuaj yej thiab ntxiv rau lwm teev.
Rose hips nrog qus sawv
Cov khoom xyaw:
- txiv hmab txiv ntoo ntawm qhuav aub-Rose - 40 g;
- berries ntawm tshiab viburnum - 40 g;
- boiling dej - 1 liter.
Npaj
Kalina nrog ib lub paj pob ntseg muab tso rau hauv lub raj mis thiab tha dej kub. Peb xav tias tshuaj yej txhua hmo. Tom ntej no thaum sawv ntxov ib tug tseem ceeb haus yog npaj txhij. Mus saj, ntxiv qab zib los yog zib mu.
Tshuaj yej los ntawm Rose hips nrog currants
Cov khoom xyaw:
- qhuav Rose hips - 40 g;
- khov blackcurrant - 40 g;
- haus dej - 1 liter.
Npaj
Nyob rau hauv lub thermos peb ncuav qhuav shrub. Muaj peb kuj ntxiv khov berries ntawm dub currant. Es tsis txhob frozen currants, koj muaj peev xwm siv tau zoo thiab grated nrog qab zib berries. Txaus yuav 1 tablespoon. Sau tag nrho qhov no nrog dej kub npau npau, peb hais txog 5 teev. Tom qab ntawd lim thiab txaus siab rau ib tug delicious, thiab tseem ceeb tshaj - ib tug heev pab tau dej haus!
Tshuaj yej los ntawm tshiab dogrose - daim ntawv qhia
Cov khoom xyaw:
- tshiab aub rose - 100 g;
- boiled dej - 1 liter;
- zib ntab .
Npaj
Rosehip yog zoo rau kuv, thiab ces peb sau nws nrog kub boiled dej. Peb muab cov tais diav tom ntej nrog rau cov tshuaj yej hluav taws los yog hauv dej da dej thiab li 10 feeb. Tom qab ntawd peb xav kom tshuaj yej 12 teev, lim, ntxiv zib ntab.