Ntsuab txheej nyob rau ntawm tus nplaig

Ib qho me me txheej xim ntawm tus nplaig yog suav tias yog txoj cai, yog tias muab tshem tawm tau yooj yim thaum cov txheej txheem kev tu cev. Tab sis yog hais tias nws yog khaus thiab tsis ploj mus ntev, qhov no yuav qhia tau tias muaj cov kab mob loj heev.

Qhov ua rau cov tsos ntawm cov nyiaj ntsuab hauv cov lus

Feem ntau, txheej xim ntsuab ntawm tus nplaig pom yog tias tus neeg tsis pom qhov ncauj qhov ncauj. Yog tias koj nquag txhuam koj cov hniav thiab tus nplaig, thiab yaug koj lub qhov ncauj, ces feem ntau koj muaj kab mob plaw.

Cov quav ntawm cov lus ntsuab tseem tuaj yeem nrog cov khoom noj txom nyem. Feem ntau, qhov no tshwm sim thaum tus neeg noj ntau dhau los ntawm cov zaub mov lossis rog rog. Nyob rau hauv cov ntaub ntawv no, daim siab mob hnyav, thiab ua txhaum ntawm nws cov kev ua haujlwm provokes cov tsos ntawm cov quav hniav. Feem ntau hauv qhov no, tseem muaj lub zog ua rau lub qhov ncauj qhuav .

Tsis tas li ntawd, qhov ua rau tshwm sim ntawm cov quav hniav ntsuab ntawm cov lus yog:

Kev kho mob ntawm cov quav hniav nyob hauv tus nplaig

Ua ntej pib kev kho mob, koj yuav tsum paub tseeb vim li cas tus nplaig muaj ib tus ntsuab patina. Feem ntau, kev tshem tawm ntawm tus kab mob lwm tus ua rau lub fact tias tus tua nws tus kheej dhau. Yog tias koj tsis tuaj yeem tshem tawm qhov teeb meem, koj yuav pab txhim kho qhov ncauj zoo huv ntawm lub qhov ncauj thiab ua kom cev tsis zoo.

Lus yog surrounded by ntsuab tawg, tab sis koj tsis muaj vim li cas koom nrog nws nrog qee yam kab mob? Tom qab ntawd tau tshem ntawm nws yuav pab tau koj infusions ntawm tej yam medicinal nroj tsuag. Piv txwv, lub Txoj kev lis ntshav ntawm tshuaj ntsuab ntawm oregano, qhov infusion los ntawm cov xim ntawm txiv qaub thiab lub infusion los ntawm nplooj ntawm plantain thiab yarrow kev pab tiv nrog qhov teeb meem zoo kawg nkaus. Cov tshuaj ntsuab no kuj tuaj yeem sib sau ua ke hauv ib phau. Txhawm rau thiab thov kev pab kho mob, koj xav tau:

  1. 20 g ntawm qhuav raw cov khoom ncuav 200 ml ntawm boiling dej.
  2. Hais kom ntev li 2.5 teev.
  3. Noj nws yuav tsum yog 100 ml peb zaug ib hnub twg.

Tsis tas li ntawd, kev kho mob ntawm cov quav hniav ntawm tus nplaig yuav nqa nrog kev pab ntawm decoction ntawm flax noob. Nws yuav tsum qaug cawv rau ntawm lub plab tas thaum sawv ntxov. Qhov no broth tsis yog tsuas yog tshem tawm cov quav, tab sis kuj stabilizes ua hauj lwm ntawm cov hnyuv thiab lwm yam digestive plab hnyuv siab raum.

Sai sai tshem tawm cov xim ntsuab ntawm tshuaj ntsuab ntawm mint, chamomile, Strawberry thiab sage . Los ntawm nws koj yuav tsum tau ua ib tug Txoj kev lis ntshav:

  1. Muab 4 diav. cov khoom xyaw.
  2. Ncuav txhua yam rau 1 teev nrog dej npau npau.

Thiab tom qab ntawd yaug lub qhov ncauj tawm mus txog 5 zaus hauv ib hnub.

Yuav siv tau nyob rau hauv kev kho mob ntawm ntsuab quav hniav thiab oak bark:

  1. 15 g ntawm bark yuav tsum tau ncuav 200 ml ntawm boiling dej thiab insist.
  2. Tom qab txias nrog no sib tov, yaug koj lub qhov ncauj.