Yog hais tias koj xav noj ib yam dab tsi ceev thiab six, ces tus ntses nyob rau hauv lub microwave yog ib qho kev xaiv zoo. Tom qab tag nrho, cov txheej txheem ntawm kev ua noj yuav coj koj mus txog 15 feeb.
Yuav ua li cas ci ntses nyob hauv lub qhov cub microwave?
Koj tuaj yeem ua tau ob qho tib si tshiab thiab twb nteg lawm. Cov khoom noj yuav tsum zoo ib yam. Yog tias lawv txawv, ces cov laug loj yuav tsum tau kis ib ncig ntawm cov npoo, me me hauv nruab nrab. Nyob rau hauv tus txheej txheem ntawm ua noj ntses nyob rau hauv ib lub microwave nws yog zoo dua los npog nws nrog ib tug movie los yog hau. Koj tsuas yog yuav tsum tau ntsev ib lub tais thaum nws npaj txhij. Yog hais tias koj ua li no ua ntej kev ua tiav, cov ntses yuav muab ntau kua txiv hmab txiv ntoo, nws yuav qhuav tawm ntau heev thiab ua tasteless. Tshawb xyuas cov ntses ntawm kev npaj kom yooj yim: npaj cov nqaij ntses npaj tau zoo zoo, thiab flakes yog tias lawv, ua matte.
Ntses nyob rau hauv lub microwave nyob rau hauv grill
Lovers ntawm ruddy crust yuav zaum xav noj ntses nyob rau hauv lub microwave li no.
Cov khoom xyaw:
- fillets ntawm ntses - 500 g;
- mayonnaise - 150 g;
- txiv qaub kua txiv - 2 tbsp. dais;
- ib tug sib tov ntawm seasonings rau ntses thiab ntsev - mus saj.
Npaj
Ua ntej koj yuav tsum npaj ib lub marinade. Ua li no, mix mayonnaise, seasonings rau ntses thiab txiv qaub kua txiv. Cov ntses fillets zoo coated nrog resulting resulting thiab tawm rau 1 xuab moos. Tom qab ntawd peb kis tau tus ntses ntawm ib qho tshwj xeeb siab grate thiab muab tso rau hauv lub microwave. Nyob rau hauv grate tsis nco qab muab tso rau lub lauj kaub tais diav, uas yuav ntws cov kua txiv hmab txiv ntawm ntses. Noj rau 4 feeb ntawm tag nrho cov hwj huam, ces 5 feeb hauv cov hniav nyiaj hniav kub. Muab cov ntses no ua rau zoo dua tuaj rau ntawm lettuce nplooj.
Cov ntses liab hauv microwave
Hauv microwave koj tuaj yeem noj cov ntses, tab sis yog tias koj ci ncuav qab zib rau hauv nws, lub tais yuav tig tawm mus ua fantastically delicious.
Cov khoom xyaw:
Npaj
Ntxuav cov ntses, zoo tsau nrog ntawv phuam. Txiav rau hauv feem, qhwv thiab muab tso rau hauv ib lub tais rau ci. Sab saum toj nrog ib txwm ib txwm zaub mov, thiaj li hais tias cov ntses tsis qhuav tawm thiab ua rau tag nrho cov kua. Npaj lub tais rau hauv lub microwave ntawm tag nrho cov hwj huam rau 3-5 feeb - nyob ntawm seb ntawm qhov loj ntawm pieces. Thaum cov ntses ua noj ua haus, koj tuaj yeem tsim ib qhov dej num. Ua li no, ntse txiv ntseej thiab noob hnav roj, kub, ntxiv cilantro. Nrog baked ntses, ntws cov kua txiv hmab txiv uas tau tso tawm thaum lub sij hawm ua noj ua haus, ces sprinkle nws nrog soy sauce. Ua ntej pab, nco ntsoov ncuav cov ntses nrog qhov npaj hnav khaub ncaws.
Ntses rau hauv ib lub hnab ntawv
Ntses, siav nyob rau hauv ib lub hnab ntawv, yeej ib txwm tsw tsw qab thiab zoo li festive. Thiab saj ntawm no zaub mov yog kev sib tw thiab muaj kua.
Cov khoom xyaw:
- fillet ntawm tilapia - 500 g;
- dos - 2 pcs;
- carrots - 2 daim;
- txiv ntseej roj - 2 tbsp. dais;
- txiv qaub kua txiv - 2 tbsp. dais;
- kua txob, ntsev - mus saj.
Npaj
Peb lining lub tais tais nrog daim ntawv khaus. Cov ntses cov roj ntses thiab kis tawm hauv nruab nrab. Peb txiav cov dos qij nrog nyias ib ncig thiab npog lawv nrog ntses. Carrots RUB on ib tug me me grater thiab muab tso rau sab saum toj.
Qhov yooj yim daim ntawv qhia rau ua noj ntses nyob rau hauv ib lub qhov cub microwave
Tsis txhob koj xav mess ib ncig hauv chav ua mov ntev ntev? Noj cov ntses thiab roj ntawm ob tog nrog roj txiv roj. Sab saum toj nrog ob peb nyias nyias qis rings. Ntxiv ib me ntsis dawb wine, cia li txaus kom maj mam moisten tag nrho cov pieces ntawm ntses. Noj rau 6 feeb ntawm tag nrho cov hwj huam, ces muab lwm 2 feeb sawv ntsug. Voilà! Koj cov ntses npaj txhij. Bon appetit.