Qee zaus me nyuam yaus raug kev mob khaub thuas, tab sis nws tsis paub tias koj tus menyuam yuav mob li cas. Feem ntau, tus mob khaub thuas yog los ntawm ib qho tseem ceeb hauv qhov kub, qhov mob ib ce thiab lwm yam kev mob tsis kaj siab. Tsis tas li ntawd, tus kabmob no feem ntau ua rau muaj teebmeem loj ntau, xws li mob ntsws, mob ntsws, otitis, rhinitis, sinusitis thiab lwm tus.
Txhawm rau tiv thaiv tus me nyuam ntawm tus kab mob khaub thuas thiab cov teeb meem ua rau nws, nws yuav tsum tau siv ntau yam kev tiv thaiv, uas peb yuav tham txog hauv tsab xov xwm no.
Kev tiv thaiv tshwj xeeb ntawm tus kab mob khaub thuas rau me nyuam yaus
Lub ntsiab kev tiv thaiv tawm tsam khaub thuas rau cov me nyuam yog txhaj tshuaj. Tej zaum yuav kis tau tus kab mob npaws nyob hauv kev txhaj tshuaj tiv thaiv me nyuam yog 60-90 feem pua. Txhaj tshuaj tiv thaiv, yog tias cov niam txiv xav tau, tuaj yeem ua me nyuam loj dua 6 hli.
Ua kom muaj kev tiv thaiv, nws yog ib qho tseem ceeb uas yuav tau coj lub cev immunomodulators, xws li Echinacea , Schisandra, Pink Radiola thiab lwm tus. Tsis tas li ntawd, cov khoom siv tau zoo heev yog qej thiab dos, vim yog cov ntsiab lus ntawm phytoncids nyob hauv lawv.
Rau cov me nyuam yaus tshaj, niam mis niam yog ib qho zoo tshaj plaws ntawm kev tiv thaiv kab mob khaub thuas. Nws muaj cov tshuaj tiv thaiv kab mob uas tiv thaiv tus menyuam ntawm tus kab mob.
Ntxiv rau, kev tiv thaiv kab mob khaub thuas raws caij nyoog, nws yuav tsum tau ua raws li cov lus pom zoo.
Daim ntawv nco txog kev tiv thaiv menyuam yaus tiv thaiv kab mob khaub thuas
- los ntawm cov hnub nyoog ntxov tshaj plaws tus me nyuam yuav tsum raug qhia txog tus kheej kev tu cev;
- Tsis txhob ntshai kom ntes tau txias - npau taws nrog huab cua thiab dej yog qhov tseem ceeb rau txoj kev tiv thaiv menyuam yaus;
- thaum twg ua tau, sim tsis txhob pub cov neeg mob muaj mob, tsis txhob muaj neeg coob coob nyob rau lub caij mob hnyav;
- Thaum kawg, qhov tseem ceeb tshaj plaws nyob rau hauv kev tiv thaiv ntawm tus kab mob hauv cov menyuam yaus yog taug kev hauv huab cua ntshiab, ncaws pob ua si, noj zaub mov txaus thiab pw tsaug zog zoo.