Halle Berry qhia tias yuav ua li cas thiaj li ua kom zoo

Tus neeg ncaj ncees lub cev ntawm 51-xyoo-laus Holly Berry yog qhuas los ntawm admirers thiab kev ntshaw ntawm npoj yaig. Nws zoo heev daim ntawv yog txhawb los ntawm intensive kev kawm nyob rau hauv lub tuam txhab ntawm ib tug kws qhia ntawv.

Thiab nyob rau hauv ib lo lus, thiab puav pheej

Halle Berry, uas sib hloov ntawm lub xyoo kaum tsib, ntawm ib qho piv txwv uas qhia tau tias nyob rau hauv 51 koj tuaj yeem saib 31, thiab txawm yau dua. Nyob rau lub ib hlis ntuj, tus actress cog lus rau surprise cov kiv cua, nco ntsoov nug nws cov lus nug txog cov secrets ntawm nws zoo tagnrho cov duab. Holly pom zoo rau cov duab thiab yeeb yaj duab tsis tu ncua ntawm Instagram rau Instagram kom cov thwjtim thiaj kawm tau ib yam dab tsi rau lawv tus kheej.

Halle Berry nrog ib tus kws qhia ntawv

Qoj Friday

Berry ua kom nws lo lus. Nag hmo ib feem tshiab ntawm cov kev pabcuam qoj ib ce nyob rau ntawm nplooj ntawv txhawj xeeb. Ua ke nrog nws tus kheej kws qhia Peter Lee Thomas, nws tau pom ib lub bar nrog rau cov neeg zaum, sau ntawv hauv cov lus pom zoo:

"Hooray, qhov no yog ib qhov kev ua kom muaj zog-FRIDAY." Niaj hnub no txhua yam yog kev cob qhia nyob rau hauv khub! Tus txij nkawm tswj koj, yog li koj tsis txhob koom txoj hauj lwm ib nrab. Nws yuav ua kom paub tseeb tias koj ua txhua yam zoo thiab tsis ua rau koj tus kheej. Tab sis, qhov tseem ceeb tshaj plaws yog ua hauj lwm nrog tus khub kev lom zem! Nov yog qee cov kev ua si yooj yim uas koj tuaj yeem ua tom tsev. Qhov no yog ib tug pas nrig nrog squares. Ua nws, txhua tus neeg koom tes nce cov leeg. Rov qoj ib ce 20 zaug rau 10 teev. Yog tias koj yog ib tug beginner, pib, yuav muaj txaus 10 zaug rau 5 lej. "
Halle Berry pom nws cov chav kawm fitness
Nyeem kuj

Los ntawm txoj kev, tus kiv cua ntawm Berry, uas tawg nrog tus hluas nraug Alex da Kid, nco ntsoov tias nws tus kws qhia muaj zog yog ib tug txiv leej tub zoo heev thiab zoo li tus qub civil txiv ntawm tus actress Gabriel Aubry, los ntawm leej twg nws muab yug Nala tus ntxhais.

Gabriel Aubrey
Halle Berry thiab Alex da Kid

Luam tawm los ntawm Halle Berry (@halleberry)