Icefish yog hais txog ntau hom marine lub neej, uas nws tus nqi siab yog qhov ua rau lub siab nyiam, tsis tuaj yeem muaj qhov tsis hnov tsw thiab ecologically huv thiab kev sib tw nqaij. Muab cov khoom zoo li no, cov khoom yuav tsum tsis txhob raug rau ua noj ua haus ntev, uas muab lub peev xwm ceev nrooj nrog nws cov kev npaj.
Yuav ua li cas ua noj icefish?
Icefish, cov zaub mov txawv uas muaj ntau yam, yuav tsum ceev faj tus cwj pwm thiab kev ua tiav ntawm lub sij hawm thaum kho cov cua sov. Nws muaj peev xwm muab tais, kib thiab ci rau hauv qhov cub, tab sis txhua tus txheej txheem yuav tsum yog luv luv, vim cov ntses muaj roj tsawg thiab muaj kev sib tw, me ntsis qhuav nqaij. Qhov kev tiv thaiv zoo tshaj plaws ntawm lub cev yog cov ntawv ci los yog khob cij.
- Lauj kaub tais diav los ntawm cov nplua nuj ntses yog kev sib tw, yooj yim thiab yuav tau siv yam tsawg kawg ntawm cov tshuaj thaum ua noj. Basil, txiv qaub tev thiab Ginger - yog pom zoo ua cov khoom xyaw zoo rau kev tuaj yeem ua kom tiav.
- Ntses nrog cov txiv ntseej yuav ua kom zoo nkauj ntawm lub rooj yog tias koj ua ib lub cev nrog ib tug sib xyaw nrog cov txiv hmab txiv ntoo thiab zaub ntsuab, thiab muaj smeared butter, xa mus rau qhov cub rau 20 feeb.
- Fry cov ntses nyob rau hauv ib lub lauj kaub tais diav thiab muab tso rau ntawm ib lub tais tawm. Nyob rau hauv tib lub frying lauj kaub ntxiv qej, rosemary thiab ntses broth. Muab tso rau ob peb feeb, muab kua thiab ncuav ntses ntawm no sauce.
Yuav ua li cas ua noj icefish nyob rau hauv qhov cub?
Cov dej khov nab kuab hauv qhov cub yuav yog ib qho delicacy delicious yog tias nws yog lub luag haujlwm los ua txoj kev ci txheej txheem los ntawm kev tiv thaiv cov khoom nrog ntawv ci. Cov txheej txheem ua si yog yooj yim thiab ncaj nraim: nws yog ib qho tseem ceeb rau lub cev, thiab tawm lub taub hau thiab lub taub hau, nplua plhaw, thiab qhwv rau hauv daim ntawv nyias ntawm txhuas, xa mus rau qhov cub rau 15 feeb. Cov ntses yuav khaws cov paj ntoos thiab khaws twj ywm thiab muag muag.
Cov khoom xyaw:
- ntses lub cev - 2 daim;
- txiv qaub kua txiv - 30 ml;
- roj - 40 ml;
- dill - handful;
- slices ntawm txiv qaub - 4 pcs.;
- saffron - 5 g.
- ntsev - ib pinch.
Npaj
- Sib tov lub butter thiab kua txiv.
- Ntub kom sib tov nrog cov ntses thiab muab tso cia rau 15 feeb.
- Muab cov ntses rau hauv ntawv ci, lub caij, muab ib daim ntawm txiv qaub.
- Npog nrog ib tug ntawv ci on top.
- Icefish yog ci rau 15 feeb ntawm 180 degrees.
Yuav ua li cas fry icefish nyob rau hauv ib lub lauj kaub frying?
Fried icefish, muab lub simplicity ntawm ua noj ua haus, yuav tsum tau kev txawj thiab paub. Yog li ntawd cov ntses tsis qhuav thiab tig tawm los ua kev sib tw thiab lub qhov ncauj-dej, koj yuav tsum qhwv nws nyob rau hauv hmoov. Fry cov khoom rau hauv lub lauj kaub rau hauv rhaub roj, ua kom ib zaug, vim cov ntses yog kev sib tw heev thiab tuaj yeem sib nraus.
Cov khoom xyaw:
- ntses - 550 g;
- hmoov nplej - 80 g;
- dub hauv av kua txob, ntsev - pinch;
- roj - 60 ml.
Npaj
- Ntses gut, txiav tawm lub Tail thiab lub taub hau.
- Lub caij, yob hauv hmoov thiab kib rau 5 feeb ntawm txhua sab.
Khov hauv dej khov
Kev npaj dej khov nab kuab yog ceev thiab yooj yim. Txawm tias qhov kev ua yeeb yam ntev ntawm kev ua noj ua haus rau lub txiv hmab txiv ntoo yuav tig mus rau hauv lub qab ntxiag thiab tsis muaj teeb meem txoj hauj lwm. Cov ntses ua mos thiab muag tom qab 15 nas this, uas tso cai rau koj ceev nrooj nrog lub tais. Qhov loj tshaj plaws - nyob rau hauv lub sij hawm kom tshem tawm cov npaus thiab saib xyuas ntawm fragrant spices.
Cov khoom xyaw:
- ntses - 1,2 kg;
- dos - 1 daim;
- Bay nplooj ntoos - 1 daim;
- dub peppercorns - 5 pcs .;
- currant - 50 g;
- nplooj ntawm parsley thiab dill - ib tug handful;
- slices ntawm txiv qaub - 6 pcs.;
- dej - 900 ml.
Npaj
- Ua ntej yuav noj cov dej khov nab kuab, hle cov ntiv tes thiab txiav nws cov seem.
- Ncuav dej, ntxiv laurel, dos thiab kua txob.
- Noj rau 15 feeb, noj tawm tus npaus.
- Broth lub broth.
- Muab rau ntawm ntses ntses, berries, tshuaj ntsuab thiab txiv qaub slices. Sau nrog broth.
- Cov ntses dej khov nab kuab dawb tsis muaj cov gelatin hauv khaub thuas rau 12 teev.
Icefish kua zaub
Cov dej khov nab kuab yog cov zaub mov ua rau cov neeg noj nqaij tshwj xeeb yog fastidious. Marine lub neej yog devoid of ntses aroma, nws yog ib qho yooj yim los ntxuav, tsis muaj cov pob txha thiab yog zoo meej rau cov kua zaub. Rau cov nplua nuj kub nws yuav siv ntau cov ntses thiab me ntsis dej. Txij li thaum lub khoom yog npaj sai sai, nws yog pw nyob rau hauv lub broth kawg, coarsely chopping.
Cov khoom xyaw:
- ntses - 4 pcs;
- dej 2.2 litres;
- carrots - 1 daim;
- kua txob qab zib - 1 daim;
- dos - 1 daim;
- qos yaj ywm - 2 daim;
- millet - 60 g;
- Bay nplooj ntoos - 1 daim;
- dub peppercorns - 5 Pcs.
Npaj
- Boil lub tails thiab cov taub hau ntawm cov ntses rau 20 feeb.
- Broth lub broth, ntxiv millet, spices.
- Muab cov qos yaj ywm, dos, carrots thiab kua txob.
- Tom qab 10 feeb ntxiv ntses.
- Xu siab tom qab 20 feeb.
- Icefish infused nyob rau hauv lub hau rau 15 feeb.
Ice-ntses cutlets - daim ntawv qhia
Cov dej khov loj hauv cov dej khov no yog tsim rau ntau yam tais diav, ib qho ntawm cov khoom noj qab haus huv, uas ua tau yooj yim siav, vim nws yog ib qho khoom zoo siab rau cov ntses thiab koj yuav tsum tau tshem cov nqaj qaum thiab twv cov khoom ncaj qha nrog daim tawv nqaij. Rau viscosity, minced nqaij thiab qe yog ntxiv rau cov stuffing. Ua ntej kib mov ci hauv breadcrumbs.
Cov khoom xyaw:
- ntses - 650 g;
- hom qoob mog qhua cij - 150 g;
- mis nyuj - 200 ml;
- dos - 1 daim;
- manga - 20 g;
- qe - 1 daim;
- qhob cij crumbs - 80 g;
- qhuav zaub basil - 5 g.
Npaj
- Tsau lub khob cij rau hauv mis.
- Separate ntses thiab kis nrog dos ntawm ib tug nqaij grinder.
- Ntxiv cov qe, txiv nkhaus taw thiab cov nqaij npuas.
- Ua daim ntawv txiav.
- Ua ntej frying icefish, ntim nws nyob rau hauv breadcrumbs.
- Roast lub cutlets rau 10 feeb.
Ice ntses nrog qos yaj ywm hauv qhov cub
Icefish, ci nyob rau hauv qhov cub, yuav dhau los ua ib qho khoom siv cua thiab khoom noj khoom haus tsuas yog siv nrog kev kho mob tsawg heev, ces cov ntses yog ci rau 12 feeb, nrog roj ntau thiab muab tso rau ntawm qos yaj ywm. Hom no ua rau tus muaj kua tsw qab, tsis yog ntau tshaj plaws, thiab ua ib qho tais, qhov kev tsim ntawm yuav siv sijhawm ib nrab.
Cov khoom xyaw:
- ntses carcass - 4 pcs;
- qej taub hau - 1 daim;
- ntsuab basil - ib tug tes;
- olive roj - 30 ml;
- qos yaj ywm - 4 pcs.
Npaj
- Txiav cov fins tawm ntses.
- Txiav lub qos yaj ywm thinly thiab ci ntawm 200 degrees rau 9 feeb.
- Ntub cov ntses nrog roj thiab muab tso rau ntawm qos yaj ywm. Ntxiv qej.
- Ci rau 12 feeb.
- Cov dej khov nab kuab xyaw nrog basil.
Icefish nyob rau hauv cream sauce
Icefish yog ib daim ntawv qhia uas tso cai rau koj kom paub npaj cov zaub mov qab thiab ceev. Nqaij ntses nyob rau hauv creamy sauce yog zaub mov ua noj, tshwj xeeb uas yuav tsum muaj cov ntses: nws yuav tsum ua zoo nkauj, tsis siab heev hauv calorie, thiab ntxoov ntxoo cov saj ntawm cov ntses yam tsis muaj interrupting nws. Cov roj nplaum, txiv qaub kua txiv thiab zest yog cov khoom xyaw zoo rau cov nab kuab.
Cov khoom xyaw:
- icefish - 450 g;
- cream-200 ml;
- roj - 50 g;
- Txiv qaub kua txiv - 40 ml;
- tev - 10 g.
Npaj
- Chop cov ntses partwise.
- Cream, zest thiab kua txiv qhuav rau 2 feeb.
- Ntxiv butter, ntses thiab simmer 10 feeb.
Icefish nyob rau hauv Multivariate - daim ntawv qhia
Icefish nrog zaub yog ib lub teeb ci zoo kawg nkaus, uas nrog kev pab los ntawm ntau hom neeg, hloov mus rau kev noj haus. Tham txog qhov zoo ntawm lub gadget tsis paub, vim hais tias nws tau txais kev pabcuam ntau yam thiab nws muaj peev xwm ua ke cov khoom uas tau npaj tseg nyob rau hauv kev sib txawv sib txawv, khaws cia cov kua, aroma thiab kev ntxhib los mos ntawm txhua.
Cov khoom xyaw:
- icefish - 500 g;
- Bulgarian kua txob - 1 pc .;
- eggplant - 1 daim;
- dos - 1 daim;
- roj - 75 ml;
- txiv qaub kua txiv - 20 ml.
Npaj
- Zaub ib daim ncuav thiab kib rau "Ci" rau 15 feeb.
- Txiav cov ntses, nphoo nrog kua txiv, thiab roj nws.
- Muab zaub thiab noj hauv "Ci" rau 20 feeb.
Yuav ua li cas ua noj icefish?
Icefish hauv aerogrill yog khoom noj khoom haus, vim nws tsis nqus cov roj, tsis hlawv thiab ua rau tag nrho cov kua qaub thaum ua noj. Tus ntses languishes nyob rau hauv qhov kev txiav txim ntawm kub kub, yam uas tsis muaj tshuaj nyob rau hauv daim ntawv ntawm roj, uas yog feem ntau haum rau ib tug noj qab haus huv noj haus. Nrog no hom kev ua noj ua haus, koj tuaj yeem saj cov zaub mov hauv ib lub hlis twg ntawm ib teev.
Cov khoom xyaw:
- ntses - 180 g;
- dos - 1 daim;
- carrots - 1/2 pcs;
- dub av kua txob - pinch;
- roj - 40 ml.
Npaj
- Separate ntses, roj, lub caij.
- Tso cov zaub rau hauv ntawv ci, muab cov ntses rau saum.
- Ci rau "sov so" ntawm 260 degrees 6 feeb thiab 8 feeb ntawm 230.