Thaum tuaj txog ntawm cov khaub thuas thiab kub hloov, peb lub cev yog ib qho kev txo qis ntawm kev tiv thaiv thiab muaj kab mob sib txawv. Vim li ntawd, lub qhov ntswg thiab hnoos yuav tshwm sim. Ib qho ntawm kev ntsuas zoo yog nqhis dej nrog hnoos, vim tias koj tuaj yeem ua rau lub sij hawm rov ua kom zoo dua.
Dab tsi yog inhalations?
Inhalation yog txheej txheem kev qhia cov tshuaj rau hauv tib neeg lub cev los ntawm txoj hlab ntsws. Nws tuaj yeem ua ob hom:
- ntuj;
- khoom dag.
Ntuj nqus yog yooj yim heev thiab yooj yim. Ua li no, ntxiv cov tshuaj, tshuaj ntsuab, roj mus rau hauv dej kub npau npau thiab nqus pa hauv lub qhov ncauj. Txhawm rau txhim khu cov nyhuv, nws yog qhov zoo tshaj los npog koj tus kheej nrog phuam.
Nrog kev ua pa nqus tau, tshwj xeeb cov cuab yeej siv, uas yog hu ua nebulizers. Cov tshuaj koj ncuav rau hauv lub tshuab yog txau rau hauv siab.
Txoj kev kho mob hnoos nrog nqus pa
Nws tsis pub leejtwg paub tias hnoos tau qhuav thiab ntub. Nrog ib tug hnoos qhuav, inhalations yuav tsum tau pab kom tau phlegm, thiab nyob rau hauv lub neej yav tom ntej - nws tshem tawm ntawm lub cev. Thaum ntub hnoos hnoos yog siv cov nyiaj uas ua rau kom ceev nrawm ntawm hnoos qeev. Koj tuaj yeem xaiv cov tshuaj rau kev nqus tau los ntawm hnoos, nyob ntawm seb koj nyiam. Nws tuaj yeem ua oily infusions ntawm tshuaj ntsuab, antiseptics lossis herbal infusions. Tag nrho cov ntawm lawv zoo thiab, undoubtedly, yuav accelerate tus txheej txheem ntawm rov qab.
Muaj ntau txoj kev kho mob.
Nqhis dej nrog dej qab zib rau hnoos
Rau txoj kev ua no, koj xav tau:
- Dissolve nyob rau hauv 1 liter dej 2 tablespoons ntawm dej qab zib.
- Nqus tau pa ntawm vapor tawm li ntawm 10 feeb. Kev nqus pa yuav tsum nyob twj ywm, vim qhov ua kom nquag nqhis thiab sib sib zog nqus tau ua rau kev hnoos.
Txoj kev ua no zoo rau kev hnoos qhuav, thiab tseem yuav pab rau dilute thiab tawm qhov hnoos qeev.
Nqus pa nrog saline thaum hnoos
Ib feem pua ntawm cov tshuaj saline yog pom zoo rau cov neeg uas muaj kev tsis haum tshuaj rau tshuaj thiab tshuaj ntsuab. Fizrastvor yog li muag heev uas nws siv tau rau kev kho tus menyuam. Yog tias xav tau, koj tuaj yeem yuav los ntawm lub tsev muag tshuaj, qhov twg nws yog npaj raws li tag nrho cov qauv, tsis muaj impurities. Koj tuaj yeem noj nws tom tsev. Ua li no, dilute nyob rau hauv ib liter dej 100 grams ntshiab ntsev. Vim yog lub nqus dej no hnoos nrog hnoos ntub, hnoos qeev yog tshem tawm sai dua.
Nqus tau nrog tshuaj ntsuab
Rau kev kho mob ntawm hnoos, nws yog ib qhov tseem ceeb heev kom ua cov txheej txheem raws li tshuaj ntsuab. Qhov loj tshuaj ntsuab rau inhalation los ntawm hnoos:
- St. John lub wort;
- thyme;
- calendula ;
- raspberries;
- mint;
- Bay nplooj;
- chamomile;
- linden paj.
Koj tuaj yeem ua kom tag nrho cov khoom. Piv txwv li, cov txheej txheem nrog raspberries, peppermint thiab sage yog heev pab tau.
Yuav ua li cas ua pa hnoos rau hnoos?
Cov lus pom zoo uas yuav pab ua tus txheej txheem kom zoo thiab ua tau zoo:
- Nwg yuav tsum tau ua kom ntev li ib teev thiab ib nrab tom qab noj mov.
- Cov khaub ncaws yuav tsum pub dawb li sai tau, tshwj xeeb tshaj yog nyob rau hauv lub caj dab, kom ua pa nyuaj tsis yooj yim.
- Lub exhalations yuav tsum tsis txhob sib sib zog nqus thiab sib quas ntus, thiaj li tsis mus hlawv cov airways.
- Tsis txhob nyob hauv txhua lub sijhawm uas ua rau cov dej kub npau npau, vim qhov no yuav ua rau hnoos thiab kub hnyiab.
- Thaum sau cov nqi los yog cov kev daws nrog cov roj yam tseem ceeb, koj yuav tsum ua tib zoo soj ntsuam cov kev faib tawm kom tsis txhob muaj tshaj.
- Nco ntsoov xyuam xim rau lub cev muaj zog ntawm lub nqus dej. Qee yam khoom ua rau muaj kev tsis haum tshuaj hauv tus neeg mob.
- Rau cov neeg laus, qhov ntev ntawm txoj kev ua haujlwm yuav tsum tsis pub tshaj 3 feeb, thiab rau cov menyuam - ib feeb. Qhov nquag nqus pa ntawm 3 mus rau 5 hnub ib zaug.
- Tom qab tag nrho cov kev nqis tes ua, koj yuav tsum pw rau ib nrab teev thiab tsis tham.
Tsis txhob nqhis tus neeg:
- nrog kev kub hnyiab nce;
- cov neeg mob uas mob plawv tsis ua hauj lwm;
- kev txom nyem los ntawm kev kub ntxhov;
- nws tuaj ntshav ntawm lub qhov ntswg.