Ethiopian cuisine yog ib tug khawv koob tiag tiag, uas yuav thov tau ib lub hnab los gourmet. Ntawm no koj tuaj yeem pom ob lub tais diav qab ntsev, zoo li cov txiv hmab txiv ntoo nqaij noj qab nyob zoo raws chickpeas thiab taum.
Yog li ntawd, yog tias tsim nyog, mus rau lub tsev noj mov ntawm Ethiopian cuisine thiab txaus siab rau cov zaub mov tsis zoo thiab noj qab haus huv. Thiab yog tias tsis muaj lub khw noj mov hauv koj lub nroog, koj tuaj yeem npaj qee qhov tais diav rau koj tus kheej!
1. Unger
Ntaus - qhov no yog cov kua qaub acidic ua los ntawm hmoov nplej. Lawm, tus ranger tsis muaj gluten thiab cov khoom ntawm cov tsiaj txhu. Cov khoom qab zib sibroj siblaw yuav luag txhua yam zaub mov, ua haujlwm li "substrate." Nyob ntawm qib ntawm hmoov, lub ferrule yuav muaj ntxoov ntxoo txawv.
2. Ntug
Shiro yog ib tug tuab tuab ntawm chickpea hmoov thiab spices. Yog tias koj xav sim ua cov qhob noom qhwv, ces nws tsim nyog yuav nqus hmoov sib xyaw thiab siv dej los yog ua noj ua haus dav raws li daim ntawv qhia hauv qab no.
Txoj kev ntawm kev npaj:Thaum cov tshuaj nplaum yog muag, ntxiv ib khob dej thiab ob peb piam thaj ntawm chickpea rau hauv lub lauj kaub, do cov ntsev kom zoo zoo thiab noj ntxiv rau 30-40 feeb ntxiv, ua rau cov txiv hmab txiv ntoo, xav tau dej. Thaum cov ntses yog npaj txhij - ntxiv nyob rau hauv 1 lub lauj kaub "berber" (Ethiopian seasoning - yog tias tsis yog, hloov lwm yam raws li koj saj) thiab cia nws brew.
3. Atqilt-Wat
Atqilt-woot yog zaub qab tais zaub ua los ntawm cov zaub qhwv, carrots thiab qos yaj ywm.
4. Teebmeem
Gomen - ib tug nrov nyob rau hauv Ethiopia ragout ntawm cabbage thiab spices.
5. Ingubey Tubbs
Ingubey tibbs yog nceb kib nrog dos.
6. Messire Wat
Messir Wat yog ib qho ua ke thiab zoo nkauj ua ke ntawm lentils liab thiab cov tsaj txhu ntawm Ethiopian.
7. Taum
Taum yog ib qho nrov Ethiopian diav ntawm taum stewed nrog carrots thiab kib dos.
8. Baitycha
9. Chechebis
Qhov no yog ib qho ntawm cov khoom txom ncauj tsawg uas tau noj nrog ib rab diav. Cov neeg hauv zos ntseeg tias Chechen yog lub tshais zoo meej. Cov zaub mov muaj slices ntawm Ethiopian ncuav mog qab zib kib hauv Berber sauce.
10. Tus poj ntsuam yog dav
Tus ranger puas tawm? Cia li sib tov nws nrog ib tug ntsim ntses rau ib tug dav raws li hauv daim ntawv qhia hauv qab no.
11. Ethiopian ncuav qab zib
Khoom noj qab zib tsis yog lub hauv paus ntawm Ethiopian cuisine, tab sis, cuaj kaum, xws li Italian khoom qab zib, zoo li tiramisu thiab chocolate mousse, zoo li hauv tsev hauv teb chaws Africa.
12. Makiyato
Kas fes yog ib feem ntawm cov kab lis kev cai thiab kev khwv nyiaj txiag ntawm Ethiopia, thiab ua tsaug rau cov lus Italian, Makiyato tau los ua cov dej haus zoo tshaj plaws.