Zizifus yog ib qho kev cog qoob loo uas hlob zoo rau thaj chaw ntawm Asia, Australia, Europe thiab Nyiv. Nws ua kom txias tsawg thiab, qhov tseeb, yog unpretentious, uas tso cai rau cov neeg cog khoob cog kom loj hlob ntawm lawv lub cuab yeej los yog hauv lub lauj kaub ntawm lub tsev. Muab zizifus fleshy txiv hmab txiv ntoo ntawm puag ncig los yog ovoid duab, uas yog tsis tsuas six, tab sis kuj tseem ceeb. Cov khoom kho mob tsis yog tsuas yog berries ntawm ziphysus, tab sis kuj nplooj, cov noob thiab bark, uas yog siv nyob rau hauv cov recipes ntawm txwm tshuaj. Lawv muaj cov acids, suab thaj, cov vitamins, amino acids , kab kawm, thiab lwm yam tshuaj.
Yuav ua li cas yog lub zysofus?
Txiv hmab txiv ntoo yog siv tshiab, thiab kuj los ntawm lawv, nplooj thiab bark ua broths thiab infusions, tso cai los txhim kho ib yam kev mob ntawm ib qho chaw, cuam tshuam ntau lub cev thiab systems ntawm ib qho kev tsim kab mob.
Tseem ceeb thaj chaw ntawm txiv hmab txiv ntoo ntawm jusus:
- Qhov muaj pes tsawg leeg muaj xws li ascorbic acid , yog li ntawd cov txiv hmab txiv ntoo pab txhawb nqa kev tiv thaiv. Lawv muaj ib tug anti-inflammatory nyhuv, uas ua rau nws tau siv zyzifus rau kev tiv thaiv ntawm colds.
- Muaj cov vitamins tseem ceeb rau kev ua haujlwm ntawm lub cev, thiab minerals tawm mus rau normalization ntawm cov txheej txheem metabolic.
- Lub extract, npaj los ntawm lub hauv paus ntawm cov noob, thiab zoo li txiv hmab txiv ntoo, favorably cuam tshuam rau lub paj hlwb thiab lub hlwb ua si. Vim li no, ib tug neeg tau txais kev pabcuam zoo dua nrog lub siab thiab lub cev kev tswjhwm, nrog rau kev xav nruab deg.
- Vim muaj cov organic acids, cov txiv hmab txiv ntoo rov qab acid acid.
- Muaj nyob rau hauv cov composition ntawm flavonoids, sib ntaus tawm tsam tsis zoo los ntawm dawb radicals, uas txhawb nqa lub rejuvenation ntawm lub cev.
- Tseem ceeb thaj chaw ntawm berries ntawm zysofus yog txuam nrog muaj pectins thiab nws cov nyhuv laxative, uas muaj ib tug zoo zoo rau kev ua si ntawm intestine. Tias yog vim li cas berries yog tseem ceeb rau cov neeg uas nquag cem quav. Fiber tshem tawm ntawm lub cev toxins thiab co toxins, zoo li muaj roj cholesterol.
- Nrog rau kev siv ntawm berries, koj muaj peev xwm replenish lub khw muag khoom ntawm hlau thiab phosphorus nyob rau hauv lub cev, uas tso cai rau koj los txhim kho cov ntshav kev. Tsis tas li ntawd, lub zyzifus zoo kawg nkaus ntxuav cov ntshav ntawm co toxins. Cov lus sau ntawm cov txiv hmab txiv ntoo muaj xws li rutozide - ib yam khoom uas ua rau kom cov elasticity ntawm capillaries thiab resists ntshav ntawm cov ntshav.
- Lub bark ntawm no nroj tsuag muaj ib tug muaj zog strengthening, yog li ntawd lub broth, siav on nws cov hauv paus, yog siv rau raws plab.
- Tseem ceeb thaj chaw ntawm nplooj ntawm Crimean los yog lwm yam ntau yam ntawm zysofus yog txuam nrog muaj ib tug antihypertensive thiab expectorant kev txiav txim. Tsis tas li ntawd, lawv ua rau cov kev cai ntawm lub plawv dhia.
- Berries yog siv los tiv thaiv cov teeb meem dermatological. Cov tshuaj tsw qab thiab decoctions npaj los ntawm lub hauv paus ntawm ib tug nroj tsuag yog siv los ua kom accelerate qhov kho txheej txheem ntawm wounds, nrog rau purulent, thiab raws li abrasions thiab txiav.
- Decoction, siav nyob rau hauv lub hauv paus ntawm txiv hmab txiv ntoo, yog siv los ntxuav lub taub hau, uas yuav txo tau txoj kev pheej hmoo ntawm alopecia.
- Txiv hmab txiv ntoo raug pom zoo yog tias cov suab thaj nyob rau hauv cov ntshav nce ntxiv, vim tias muaj pes tsawg leeg muaj cov insulin.
Ntxiv nrog rau qhov tseem ceeb ntawm ziphysus, nws yog ib qhov tsim nyog yuav tsum paub thiab contraindications, yog li hais tias kev kho mob tsis ua mob. Koj tsis tuaj yeem noj cov txiv hmab txiv ntoo rau cov neeg uas tau raug kev nyuaj siab heev. Contraindicated nrog no nroj tsuag hypertensive cov neeg mob. Nws yog ib qho tsim nyog yuav tau ceev faj nrog tus ziphysus los ua xua, thiab kuj rau cov tib neeg uas muaj ib tus neeg tsis txaus siab rau qhov khoom no. Koj noj tsis tau berries cev xeeb tub thiab pub niam mis rau menyuam noj. Yog hais tias koj noj ntau tus txiv hmab txiv ntoo, ces lub xaav ntawm saj buds yuav distorted. Tsis txhob muab ziziphus rau cov menyuam yaus hauv tsib xyoos.