Dandelion tau ntev tau muaj nuj nqis raws li ib tug nroj tsuag medicinal thiab yog dav siv nyob rau hauv pej xeem cov tshuaj. Nws muaj ntau ntau cov khoom tseem ceeb:
- vitamins ntawm pab pawg neeg C thiab B;
- carotene;
- ascorbic thiab nicotinic acid;
- potassium;
- calcium uas;
- manganese;
- phosphorus;
- hlau;
- choline;
- tocopherol.
Kev rhuav tshem dandelion, koj tuaj yeem pom tias cov quav muaj kua txiv hmab txiv ntoo, zoo li cov mis, cov nplua nuj hauv teraxacin thiab teraksacerin, thiab tseem muaj ntau feem pua ntawm cov roj hmab, ces qee zaus nws tseem hu ua tus milkman.
Nws pom hais tias qhov no cog muaj antioxidants, uas yog cov tseem ceeb rau daim siab thiab tsis pub nws loj hlob laus.
Dandelion yog siv yuav luag - los ntawm keeb kwm, stems thiab nplooj mus rau paj. Ntau yam ntawm daim ntawv thov:
- hauv cov khoom noj;
- hauv tshuaj pleev ib ce;
- hauv cov tshuaj.
Cov txiaj ntsig ntawm zib mu los ntawm dandelions
Raws li tau hais los saum no, lub dandelion yog ib qho uas muaj heev thiab puas siv tau cog. Cov zaub mov txawv rau daim ntawv thov yog yooj yim heev. Kev siv ntawm dandelion zib mu yog loj, raws li koj tau pom rau koj tus kheej.
Cov neeg uas siav tau zib ntab, hais tias nws hloov tawm tuab, golden, fragrant, nrog ib tug ntse ntse saj.
Nov yog qee cov zaub mov txawv rau zib ntab ntawm dandelions thiab pom zoo li cas thiab seb puas muaj mob.
Ntawm no yog ib qho ntawm cov zaub mov yooj yim.
Daim ntawv qhia # 1
Cov khoom xyaw:
- dandelion paj - liter lauj kaub;
- dej - 1/2 liter;
- qab zib - 1 kg;
- txiv qaub - 1-2 pcs. (mus saj).
Npaj
Densely peb muab paj rau hauv ib lub thawv, sau nws nrog dej txias thiab cia kom sawv ntsug rau 24 xuab moos. Tom qab ntawd peb nyem nws, muab tso rau hauv ib saucepan, sau nws nrog dej thiab boil nws rau 15 feeb rau tsawg kub. Ob peb feeb ua ntej qhov kawg ntawm ua noj ua haus, peb ntxiv grinded on ib tug nqaij grinder txiv qaub nrog ib daim tawv nqaij. Peb tos rau txhua yam kom npau thiab tua. Peb hais kom ntev tshaj 24 teev. Ces lim lub broth, ntxiv qab zib. Peb tau rhuav tshem ntawm ob peb kauj ruam ua ntej kom nkag siab txog qhov sib luag. Zib ntab los ntawm dandelions yog npaj txhij.
Muaj ib daim ntawv qhia yooj yim txawm tias tseem ceeb rau koj.
Daim ntawv qhia # 2
Cov khoom xyaw:
- paj ntawm dandelion - 300 daim;
- dej - 2 khob;
- qab zib - 1 kg;
- 1 teaspoon ntawm citric acid (los yog ib nrab ntawm txiv qaub).
Npaj
Ua ntej, ua noj syrup - dej nrog qab zib. Peb ntxuav cov paj ntawm dandelion. Nyob rau hauv ib lub lauj kaub tais diav peb poob tsaug zog paj thiab boil rau li 20 feeb. 2-3 feeb ua ntej qhov kawg ntawm kev ua noj, ncuav citric acid los yog kua txiv qaub. Peb hais ib pob txha caj dab rau 24 teev. Nyem lub paj thiab boil rau lwm 20 feeb rau tsawg dua tshav kub. Zib ntab yog daj me ntsis, pob tshab nrog ib cim txawv saj.
Ntawm no yog dab tsi yog kev siv ntawm dandelion zib mu:
- pab nrog urolithiasis;
- nrog ntau hom kab mob siab;
- pab tau rau cholecystitis;
- restores hlwb ntawm lub gallbladder thiab lub siab tom qab tus kab mob;
- muaj antipyretic nyhuv;
- tawm tsam cua nab, ntxuav cov hnyuv;
- tshem cov co toxins;
- pab cov neeg muaj teeb meem hauv cov pob qij txha - mob caj dab, mob ntsws thiab lwm yam kab mob zoo sib xws;
- Nws muaj calming zoo nyob rau hauv lub poob siab system, yog li nws yog tseem ceeb thaum npaum li cas thaum hmo ntuj;
- zoo yuav pab thaum mob hawb pob thiab mob ntsws;
- pab nrog gastritis nrog acidity tsawg, hemorrhoids;
- Nws yog ib qho tseem ceeb rau cov neeg uas muaj cov kab mob plawv;
- pab nrog o;
- ua hauj lwm pab raws li tus pab cuam ntawm txo qis qaug tshuaj ntawm potassium;
- Nws yog ib qho tseem ceeb heev hauv kev lom neeg thiab kev qaug;
- nce qab los noj mov;
- pab nrog metabolism, kev txhim kho txoj kev mob ntawm lub cev.
Kev pab thiab raug mob ntawm dandelion zib mu
Nrog rau cov kev pab ntawm dandelion zib mu muaj peev xwm coj thiab ua mob.
Ntawm no yog cov contraindications mus rau kev siv ntawm zib mu los ntawm dandelions:
- Koj tsis tuaj yeem siv nws nrog kev ua pa lossis qhov blockage ntawm daim phiaj biliary.
- Yog tias koj noj ntau cov zib ntab nrog gastritis, gastroduodenitis lossis peptic ulcer - qhov no yuav ua rau lub cev tsis muaj zog, vim yog thaum pib mob plab thiab ntuav tau.
- Kev siv cov zib ntab yuav ua rau muaj kev tsis haum heev.