Kub, ntuav, raws plab nyob rau hauv ib tug me nyuam - tag nrho cov phenomena muaj peev xwm ntau yam. Yog tias cov tsos mob ntawm "zawv plab, xeev siab, ntuav" raug pom ntawm tus me nyuam tib lub sij hawm, qhov no yuav yog ib qho mob khaub thuas, mob plab , mob siab rau ib qho kev noj qab haus huv, ua rau cov tshuaj tua kab mob, qhov tshwm sim hloov kev noj haus. Yuav luag tag nrho cov niam tsev yog ntshai los ntawm xws li tshwm sim li kub, ntuav thiab zawv plab, yuav ua li cas thiab yuav ua li cas pab tau tus me nyuam - qhov no yog piav qhia nram qab no.
Yog hais tias raws plab thiab ntuav rau hauv tus me nyuam raug tsom vim muaj kab mob ntawm plab hnyuv quav, qhov rov qab los yuav qeeb qeeb, tsis muaj kev pab los ntawm cov kws kho mob uas tsis muaj kev cuam tshuam nrog. Lub rooj zaum yuav nquag, kua dej, nrog rau ib qho hnoos qeev ntsuab xim liab, qee zaum nrog ntshav cov leeg.
Tsis tas li ntawd, kev qaug zog, ntuav thiab zawv plab nyob hauv tus me nyuam tuaj yeem coj nrog mob mob hnyav, pallor. Nyob ib ncig ntawm lub qhov quav, feem ntau yuav muaj, yuav muaj pob liab liab pob. Qhov loj txaus ntshai yog lub cev qhuav dej ntawm lub cev, ntawm no yog nws cov cim rau cov me nyuam:
- Mob hnyav sai sai.
- Tsis tshua tso zis.
- Dryness nyob rau hauv lub qhov ncauj, tsis muaj kua muag thaum quaj, los yog ib tug me me ntawm lawv.
- Lethargy, tsis muaj zog los yog, ntawm qhov tawm tsam, txob taus.
- Lub qhov muag ploj, cov me nyuam ua ntej xyoo - hollow fontanel.
- Cov zis yog cov xim daj.
Yog tias koj pom ob los sis peb cov tsos mob xws li, tsis txhob yig, hu tus kws kho mob. Nrhiav kev pab ntawm ib tus kws kho mob tshwj xeeb yuav tsum tsis txhob ua siab deb yog tias xeev siab, ntuav, raws plab hauv me nyuam tsis ploj tsis pub dhau nees nkaum plaub teev, txawm tias qhov kev ntsuas tau ua. Yog tias tsawg kawg yog ib qho ntawm cov tsos mob tshwm sim hauv tus me nyuam hauv ib xyoos, koj yuav tsum hu rau lub tsheb thauj neeg mob tam sim ntawd.
Pab ntuav thiab zawv plab hauv me nyuam
Tab sis, yog tias qhov teeb meem tsis txaus ntshai, tsuas yog muaj quav quav xwb, nws tuaj yeem pab ua kom mob plab thiab ntuav rau tus menyuam thiab tom tsev. Ua ntej koj yuav tsum paub seb qhov ua rau ntuav thiab zawv plab. Cov kev hloov koj tau ua nyob rau hauv ob peb hnub dhau los hauv cov me nyuam lub tshuab raj yuav ua rau muaj kev ua txhaum loj heev. Tej zaum koj kis tau ntawm crumb los ntawm cov khoom noj khoom haus li niaj zaus porridge, muab cov nyuj cov kua mis, muab nws los ntawm ib lub tsev laus mus rau me nyuam mos noj, ua cov khoom tshiab, muab kua txiv ntau dhau lawm? Nws yuav ua kom rov qab tau tus me nyuam mus noj zaub mov dhau los, tshem cov khoom, uas yuav ua rau mob raws plab los yog ntuav, thiab txhua yam yog tus cev.
Yog tias tus tub lossis tus ntxhais tsis muaj quav quav, tab sis kuj yog kub ib ce, lwm yam kev ntxhov siab, ces ua ntej tus neeg mob tus kws kho mob, ib tug yuav tsum haus, feem ntau thiab maj mam, cov dej qub. Cov me nyuam mos tau raug muab tso rau hauv lub qhov ncauj nrog ib tug me nyuam diav los yog haus dej haus los ntawm ib lub raj mis.
Yog tias cov pob liab liab, zawv plab, ntuav hauv tus me nyuam tsis zoo, ces koj yuav tsum tsis txhob noj cov khoom noj khoom haus, cov khoom noj khoom haus, kua txiv hmab txiv ntoo, cov zaub mov ntxhib. Yog tias zawv plab muaj zog thiab nquag (txhua teev los yog ob), ces koj yuav tsum tau tshem tawm cov khoom noj, tshwj cov mis niam, rau 12-24 xuab moos, nyob ntawm qhov xwm txheej. Tus menyuam yaus tuaj yeem tau txais ib qho regridron , nws them nyiaj rau lub cev nqaij daim tawv mineral ntsev.
Yog tias nws tsuas ntuav, ces tej khoom noj yuav tsum tsis txhob cais tawm (tsuas yog niam niam mis). Koj yuav tsum tau noj ntau zaus thiab maj mam. Kom pub dej rau me nyuam haus dej los yog ib lub vas nthiv koj xav tau ib qho teaspoonful, txhua txhua xuab moos. Cov me nyuam loj tuaj yeem muab tau cov kua txiv hmab txiv ntoo khov nab kuab.
Txog thaum tag nrho rov qab, koj yuav tsum tsis nco qab txog cov mis nyuj nyob hauv tus me nyuam daim ntawv qhia zaub mov, koj tuaj yeem hloov nrog yoghurt, natural. Thaum lub sijhawm ua haujlwm ntawm lub cev menyuam yaus, tus kws kho menyuam yaus tuaj yeem noj cov zaub mov tsis muaj lactose rau ntawm ib qho kua txiv, qhov kev tswj no yuav ntev li ntawm 1 txog 6 lub lim tiam. Feem ntau, ntev li ntev tau los ntawm txoj hnyuv ua kom maj mam rov qab ua dua qub, lactose intolerance tshwm tuaj.