Qhov ntev-tos tsis tau ntxiv phaus yog kev zoo siab rau txhua tus poj niam. Thaum kawg, koj tuaj yeem tso rau ntawm ib pab tub rog thiab tsis txhob txaj muag ntawm luv luv thiab nruj dresses. Tom qab tag nrho, nrog rau ntau kilograms, ntau lub tsev kuj tawm mus. Tab sis feem ntau yog qhov ntse hnyav ua rau muaj teeb meem. Ib tug ntawm lawv - nws yog sagging tom qab poob phaus tawv. Tam sim no mus rau kev ncaj ncees nrog txiv neej pw muaj ib qho teeb meem tshiab - yuav ua li cas kom tshem tau flabby thiab sagging tom qab poob phaus tawv?
Peb cov tawv nqaij tuaj yeem ncab thiab cog lus vim nws qhov elasticity. Nrog lub cev ntog hnyav, thaum muaj mob kub ntxhov hauv lub cev, cov tawv nqaij tsis muaj lub sij hawm cog lus rau tib qho kev ceev, ua rau muaj kev zom tom qab ib daig tawv nqaij. Qhov chaw yooj yim tshaj plaws yog tus ncej, tes, pob tw thiab hauv siab. Cov cheeb tsam ntawm daim tawv nqaij yuav tsum tau txais kev tu ncua, thiab tshwj xeeb yuav tsum them rau lub mis, vim tsis muaj cov leeg nqaij ntawm lub mis. Hauv qab no yog cov tswv yim los ntawm cov kws txawj txog kev yuav ua li cas muab cov tawv nqaij rov tom qab poob ceeb thawj thiab yuav ua li cas kom tsis txhob muaj teeb meem li no:
- Hais goodbye nrog tshaj qhov ceeb thawj yuav tsum qeeb. Tsis muaj teeb meem ntau npaum li cas koj xav poob ceeb thawj, koj yuav tsum nco ntsoov - poob ntau tshaj 3-5 kilograms hauv ib lub hlis, peb kuj nce siab tias qhov zoo li ntawm cov tsos mob ntawm daim tawv nqaij tom qab poob ceeb thawj.
- Koj yuav tsum tsis txhob mus noj cov zaub mov uas muaj kev tshaib plab. Thaum tshaib plab hauv thawj qhov chaw muaj qhov poob ntawm ya raws. Tom qab ntawd lub cev loses nqaij pob txha. Thiab cov roj reserves yog lub xeem. Yog li ntawd, tom qab qhov kawg ntawm kev noj haus, koj tuaj yeem mob hnyav dua tuaj thiab tau txais daim tawv nqaij sagging.
- Ib qho loj npaum li cas ntawm cov kua yuav tsum tau noj txhua hnub. Tus nqi txaus ntawm ya raws hauv lub cev ua rau daim tawv nqaij ntau dua. Thiab qhov no, nyeg, tivthaiv nws los ntawm kev ncab ntau heev.
- Yog tias, tom qab poob qhov hnyav lawm, daim tawv nqaij yuav tsum tau muab pov tseg rau hauv lub da dej nrog rau ib daim tawv nyias ib hnub. Cov zuaj no ua kom cov ntshav tshuam thiab ua rau daim tawv nqaij ywj siab dua.
- Kom zawm ntawm daim tawv nqaij tom qab poob phaus, zoo ib tus da dej yog qhov zoo. Cov txheej txheem no muaj cov nyhuv tonic ntawm daim tawv nqaij thiab ua kom nws zoo.
- Yam tsawg kawg ob zaug hauv ib lub lim tiam, qhov teeb meem ntawm daim tawv nqaij yuav tsum tau ntxuav nrog cov nplauv tshwj xeeb. Qhov no cleansing tshem cov tawv nqaij tuag ntawm daim tawv nqaij, refreshes daim tawv nqaij thiab ua rau nws smoother.
- Yog tias koj poob phaus tom qab koj poob ceeb thawj, koj yuav tsum rau npe rau ib qhov zaws. Ib qho zaws ntawm tag nrho lub cev yuav txhim kho cov ntshav ncig, ua kom tawv nqaij ntau dua tshiab, tau ntau dua, thiab cia li ua rau koj lub siab.
- Rov qab kho qhov tawv nqaij tom qab poob phaus, koj yuav tsum siv cov tshuaj tsw qab thiab cov tshuaj pleev. Cov khoom no muaj xws li collagen, vitamins thiab as-ham, uas sai thiab zoo nruj sagging ntawm daim tawv nqaij tom qab poob phaus.
- Yog tias koj poob phaus tom qab koj nyhav, koj yuav tsum mus ua si. Cov kev ua si zoo tshaj plaws sib ntaus
nrog cov tawv nqaij saggy yog: ua luam dej, aqua aerobics, khiav thiab xyaum ntaus kis las. Yuav kom ceev cov tawv nqaij ntawm lub plab tom qab poob qhov hnyav, koj yuav tsum viav vias cov xovxwm txhua hnub. - Sowing thiab flabby tej tawv nqaij xav tau kev noj haus ntxiv. Yuav kom daws tau qhov teeb meem no, cov ntsej muag lub cev yuav tsum raug siv rau cov tawv nqaij. Lub npog ncauj yuav tau muas ntawm lub tsev muag tshuaj los yog npaj nws tus kheej.
Yog tias daim ntawv thov cov lus qhia saum toj no tsis pab, koj yuav tsum hu rau tus kws kho mob tshwj xeeb. Txij thaum muaj qee zaum, muab zais kom tawv nqaij tom qab poob phaus tuaj yeem yog los ntawm kev phais yas.