Kev tiv thaiv yog lub peev xwm ntawm lub cev tiv thev qhov teeb meem ntawm microbes thiab txawv teb chaws lub cev. Txawm li cas los xij, feem ntau ntawm tib neeg lub cev tsis muaj zog, uas tsimnyog lo lus nug txog kev tiv thaiv kev tiv thaiv thiab kho kom nws dhau los ua haujlwm, poob hauv kev txuas nrog cov kab mob.
Yuav ua li cas kom rov qab tiv thaiv tom qab tshuaj tua kab mob?
Nws paub tias vim yog kev siv tshuaj tua kab mob ntev ntev, kev tiv thaiv yuav txo tau 75%. Lub microflora nyob hauv peb lub cev muab kev tiv thaiv kab mob. Kev noj tshuaj ntawm cov tshuaj tua kab mob yuav txo cov kab mob ntawm cov kab mob. Feem ntau tom qab kho ob lub lis piam, nws yuav tsum rov qab ua haujlwm rau lub cev ntau lub hli. Xa rov qab cov ntsiab lus ntawm cov kab mob lig uas pab txhawb kho kom rov qab tiv thaiv kab mob hauv lub cev, cov tswv yim nram no yuav pab:
- Yuav kom tiv nrog ib tug dysbacteriosis nws yog ib qhov ua tau, siv ib hnub rau ib khob ntawm kefir thiab lwm yam khoom muag-mis nyuj.
- Rau normalize lub txheej txheem digestive, nws yog pom zoo los hloov qhov muaj nyob rau hauv kev noj haus ntawm qhob cij nrog bran, hloov qhov qub.
- Restore tiv thaiv kuj tau nrog kev pab los ntawm kev siv tshuaj tua kab mob, uas tuaj yeem xaiv tus kws kho mob.
- Nws tseem ceeb heev uas yuav tsum tau ua koj cov zaub mov nrog cov vitamins, tshwj xeeb tshaj yog ascorbic acid thiab B vitamins . Ua li no, koj yuav tsum haus dej hiav txwv, dog sawv, zaub thiab txiv hmab txiv ntoo.
Yuav tiv thaiv li cas tom qab chemotherapy?
Lub cev thiab nws cov kev tiv thaiv kev tiv thaiv raug kev txom nyem vim yog chemotherapy. Koj tuaj yeem coj nws rov qab rau koj noj qab nyob zoo nrog koj cov zaub mov noj, koj yuav tsum muaj cov txiv hmab txiv ntoo thiab zaub tshiab, tshwj xeeb yog pomegranate thiab txiv apples, kua txiv hmab txiv ntoo thiab txiv hmab txiv ntoo.
Txhim kho cov ntshav liab yuav tsum tau noj cov khoom noj uas muaj iron ntau, xws li salmon, buckwheat, yolks, nplooj zaub.
Lwm txoj kev los tiv thaiv kev tiv thaiv sai sai, yuav siv cov decoctions:
- tsis txawj tuag;
- calendula;
- clover;
- ib cov hmoov ntawm ib tug thistle;
- plantain;
- wormwood .
Nyob rau hauv kev kho mob nws yog ib qho tseem ceeb kom tsis txhob tawm ntawm cov tsiaj noj nqaij thiab haus cawv.
Yuav ua li cas restore cov kev tiv thaiv nrog pej xeem tshuaj?
Koj tuaj yeem txhim kho tau tus mob los ntawm kev siv khoom noj kom zoo.
Rau kev tshem tawm ntawm dysbacteriosis haus ntawm ib lub plab khoob xws li tus sawv cev:
- Chamomile, parsley, dill, tws dos (txhua txhua muaj ib rab diav) thiab ob lub cloves ntawm qej yog poured nrog boiling dej.
- Tom qab insisting, sib tov lub mis nrog kefir (ib nrab ib liter).
- Tom qab nees nkaum nas this, haus ib khob.
Nws yuav pab tau kom siv cov dej ua ntej txaj: qej (3 qe) yog rubbed nrog ib tug me me hauv paus ntawm Ginger, ib spoonful ntawm cinnamon thiab ib khob ntawm zib mu.