Tshav kub tuaj yeem tau txais tsis tau tsuas yog sunbathing rau lub puam hauv lub hnub qhib, nws tuaj yeem tshwm sim thaum tab tom taug kev thiab hauv cov huab cua pos huab. Ua ntej tshaj plaws, cov tawv nqaij ntawm lub ntsej muag suffers, raws li feem ntau rhiab thiab kev sib tw, tshwj xeeb tshaj yog rau cov poj niam dawb thiab ncaj ncees. Xav seb lub hnub lub qhov muag zoo li cas, thiab yuav tsum ua li cas thaum nws tshwm sim.
Manifestations ntawm sunburn ntawm lub ntsej muag
Cov tsos mob ntawm tshav kub tsis tshua pom sai sai tom qab kis tau cov kab mob ultraviolet, ntau tshwm sim ntawm cov tawv nqaij tshwm sim tom qab ob peb teev. Nws muaj ib qho tawv nqaij tawv, o, mob siab, khaus, yav tom ntej, tsim tawm ntawm cov hlwv lossis cov kab mob, tawv nqaij tawv. Cov mob hnyav dua qub, lub cev kub hnyiab, thiab qee leej neeg tsim muaj pob liab liab rau ntawm daim tawv nqaij.
Kev kho mob ntawm sunburn ntawm daim tawv nqaij ntawm lub tsev
Kev kho mob ntawm sunburn nyob rau hauv lub ntsej muag yuav tsum tau nqa tawm sai li sai tau los mus tiv thaiv kev puas tsuaj rau tob txheej ntawm daim tawv nqaij thiab tsim teeb meem loj. Kev pab nrog sunburn ntawm daim tawv nqaij ntawm lub ntsej muag yog raws li nram no:
1. Ua ntej ntawm tag nrho cov, lub saum npoo ntawm cov tawv nqaij cuam tshuam yuav tsum tau txias. Rau lub hom phiaj no, koj tuaj yeem thov ntub dej txias nrog cov dej huv tib si. Qhov no yuav tsis tsuas yog txo qhov kub ntawm daim tawv nqaij, tab sis kuj moisten nws los txo qhov mob. Nws yog txawm zoo dua los npaj dub tshuaj yej, ib tug decoction ntawm chamomile los yog calendula, aloe los yog kua kua txiv rau ib compress.
2. Cov kauj ruam tom ntej yog ua kom kis tau ntawm daim tawv nqaij kom tsis txhob kis tau tus kab mob, uas yog qhov tshwj xeeb tshaj yog thaum kev kho mob hnyav rau ntawm lub ntsej muag. Qhov no kuj yuav tsum siv cov compresses, tab sis impregnated nrog antiseptic daws - manganese, furacilin, chlorhexidine los yog lwm tus.
3. Tom qab ntawd, koj yuav tsum tau moisturize daim tawv nqaij, uas koj tuaj yeem thov cov hauv qab no:
- Creams thiab tshuaj pleev raws li dexpanthenol;
- txhais tau hais tias tom qab tshav kub, muaj cov kua txiv hmab txiv ntoo vera, chamomile, vitamin E;
- tsev lub qhov ncauj qhov ntswg raws li cov mis nyuj, cov roj qaub qaub, qaub, qe dawb;
- qhov ncauj qhov ntswg ntawm cov zaub tshiab - qos yaj ywm , cabbage, dib, taub, thiab lwm yam.
4. Los txo qhov mob thiab txo lub cev kub, koj tuaj yeem nqa Paracetamol lossis Ibuprofen.
Tsis txhob hlawv cov tawv nqaij ntawm ib tug neeg raws li nram no:
- Siv cov khoom cawv muaj.
- Tso npe rau cov tawv nqaij cream thiab roj.
- Nyob twj ywm hauv tshav kub kom txog thaum daim tawv nqaij tas li.
- Tshem tawm cov kab hlwv.