Vim tias ntev ntev nyob hauv tus mob khaub thuas, hauv dej, los yog hauv cov daus, kev mob hypothermia tuaj yeem tsim, qhov tshwm sim ntawm cov mob hnyav heev. Thawj ntawm tag nrho cov no, cov no yog colds, sinusitis, bronchitis , tonsillitis. O ntawm lub cev urogenital, teeb meem paj hlwb, frostbite thiab txawm lub plawv nres tsis raug cais tawm. Dab tsi ntxiv uas peb yuav tsum paub txog kev mob hypothermia?
Qhov kev tshwm sim ntawm hypothermia
Hypothermia yog ib lub sij hawm kho mob kom txo tau kev kub cev vim yog mob hypothermia. Muaj peb degrees ntawm hypothermia:
- me ntsis hypothermia - lub cev kub 32-34 degrees;
- theem nrab - kub 29-32 degrees;
- ib qho kev kawm loj - kub ntawm 29 degrees thiab qis dua.
Qhov tshwm sim ntawm kev kawm loj yog feem ntau plawv nres thiab tuag los ntawm hypothermia.
Yuav ua li cas kom tsis txhob kis mob tom qab lub ntsws hnyav?
Yuav kom tsis txhob mob vim yog mob hypothermia, koj yuav tsum xub ua ntej kom tsis txhob hypothermia ntawm tus taw, qhov zoo ntawm qhov no yog qhov tsis txaus:
- cystitis ;
- o ntawm ob lub raum;
- o ntawm lub zais zis thiab cov kwj dej;
- o ntawm cov qog ntawm qog;
- o ntawm cov zes qe menyuam thiab lwm yam kabmob uas nyob hauv qis qis dua ntawm lub cev.
Tsis tas li ntawd vim kev mob hypothermia, mob ntsws dej, mob ntses pob txha ntawm cov pob txha, kab mob hu ua sinusitis thiab meningitis tuaj yeem tsim tau. Nws yog vim li no tias lub cev yuav tsum cia nyob rau hauv zoo duab thiaj li hais tias nws muaj peev xwm tiv tau qhov zoo ntawm tsawg kub raws li qhov zoo tshaj plaws li sai tau. Ua ntej tshaj plaws, nws txhawj txog kev noj qab haus huv, kev noj cov zaub mov, vitamin kom tsawg, qhov muaj zog thiab tu lub cev ua ub no. Tsis tas li ntawd, koj yuav tsum tsis txhob nco ntsoov tias koj yuav tsum tau hnav khaub ncaws sov thiab nyob hauv huab cua. Nws muaj ntau txoj hauv kev los ua kom tsis muaj teeb meem ntawm hypothermia:
- Ib zaug hauv chav tsev sov, tshem tawm tag nrho cov khaub ncaws thiab mus pw.
- Yaug qhov nruab nrab ntawm lub cev.
- Haus dej kom sov (tsis kub).
Nyuaj txwv tsis pub ua:
- cav ua si;
- haus dej;
- kub tubs.