Radish yog ib qho tseem ceeb ntawm cov qoob loo, uas boasts ib tug thawj coj ntawm cov khoom siv. Muaj ntau ntau yam sib txawv ntawm radish, thiab lawv yog cov tag nrho cov tseem ceeb heev rau lub cev. Radish yuav noj, raws li nws kev npaj ntawm tinctures, ointments thiab lwm yam tshuaj. Hais txog dab tsi muaj peev xwm kho tau nrog kev pab ntawm radish thiab yuav ua li cas npaj nws kom raug, cia tham hauv qab no.
Lub ntsiab medicinal thaj chaw ntawm radish
Lub hauv paus me me no muaj ntau yam khoom siv thiab cov kab xev raws li tsis muaj nyob rau hauv cov vitamins ua. Thiab dab tsi yog ntau qab ntxiag yog 100% natural khoom, uas koj muaj peev xwm txawm yooj yim loj hlob nrog koj tus kheej txhais tes. Ntawm no yog ib feem me me ntawm daim ntawv teev cov khoom tseem ceeb uas muaj nyob hauv radish:
- vitamins C, B1, B2;
- enzymes;
- roj yam tseem ceeb;
- amino acids;
- salts ntawm poov tshuaj, sodium, magnesium, calcium, hlau, phosphorus, hlau;
- glucosides thiab lwm tus.
Ib tug muaj peev xwm tsuas yog xav li cas zoo li ib tug radish yog, nws lig zog muaj ib tug lig ntxim rau tag nrho cov kab mob.
Tsis tas li ntawd, radish - yog universal, vim hais tias nyob rau hauv cov chav kawm koj muaj peev xwm pib muaj ib feem ntawm nws: ncaj qha lub hauv paus, nws cov nplooj, noob.
Qhov kho thaj chaw thiab cov txiaj ntsim ntawm dub radish
Dub radish sib txawv ntawm ib qho meej saj thiab tsis hnov tsw, uas tsuas muaj tseeb gourmets tau zoo siab. Cov neeg uas twb to taub qhov saj ntawm radish, noj nws yuav luag txhua txhua hnub: nyob rau hauv daim ntawv ntawm seasonings, raws li ib tug thawj los yog theem zaub mov.
Heev feem ntau tseem ceeb thaj chaw ntawm dub radish yog siv nyob rau hauv pej xeem cov tshuaj thiab cosmetology. Kws txawj xav pom zoo kom siv cov hauv paus no thaum lub caij nplooj ntoos hlav, vim hais tias nws muaj peev xwm ua kom tsis muaj zog tom qab lub caij ntuj no tiv thaiv. Koj tseem tuaj yeem siv dub ncuav qab zib rau hauv qab no:
- nrog mob ntsws, mob hnoos , mob hnoos qhuav;
- nrog rau cov teeb meem nrog lub plab thiab hnyuv;
- los txhim kho plaub hau;
- es tsis txhob siv cov tshuaj tua kab mob (radish yog ib yam tshuaj tua kab mob nrog rau ntau yam);
- rau txo cov cholesterol hauv cov ntshav.
Dub radish kua txiv, cov kev pab ntawm uas yuav tsum tsis txhob yuav tsis nco qab, pab nrog teeb meem nrog lub zais zis. Raws li cov kua txiv hmab txiv ntoo, plaub hau qhov ncauj qhov ntswg nrog roj hmab thiab zib ntab kuj npaj tau. Sib tov peb mus rau plaub dia roj nrog ib spoonful ntawm zib mu. Lub resulting sib tov yog thov rau cov plaub hau rau ib teev thiab qhwv hauv polyethylene, thiab ces ntxuav tawm nrog dej.
Radish dawb thiab ntsuab - tseem ceeb thaj chaw thiab siv
Txhua lub txiv qaub yog cov khoom qes-calorie, yog li koj tuaj yeem noj nws tsis hnav tsis tau. Ntsuab radish yog softer nyob rau hauv saj, yog li ntawd nws yog noj feem ntau los ntawm cov neeg uas lub dub paus tshwm dhau heev ntse.
Nyob rau hauv ntsuab radish, ntau ntawm cov vitamin A, yog li paus zaub yog pom zoo rau cov neeg uas raug kev txom nyem los ntawm qhov teeb meem tsis pom kev thiab kev mob ntawm kev poob siab system.
Feem ntau cov kev pab nyob rau hauv ib tug tshiab radish. Yog li ntawd, ntsuab radish, qhov tseem ceeb thaj chaw uas yog ncav proven, yog zoo heev rau zaub nyoos. Daim ntawv qhia yooj yim: grated radish, beets, carrots, dos, txiv lws suav thiab lettuce dressed nrog ib diav
Dawb radish yog lwm yam kev kho mob siab thiab kho kom zoo nkauj. Nyob rau hauv no radish ntau ntawm ascorbic acid, yog li nws muaj peev xwm noj thiab cov neeg uas raug kev txom nyem los ntawm ib tug tsis muaj vitamin C.
Qhov nrov tshaj plaws daim ntawv qhia yog ib tug dawb radish nrog zib mu, nws muaj txiaj ntsim thaj chaw zoo thiab sai sai sai kho txawm los ntawm feem ntau txaus ntshai bronchitis . Ib tug radish nrog qaub cream thiab zaub roj yog ib tug txias kev nyab xeeb ntsej muag cuav rau cov plaub hau. Kev siv lub npog ncauj yuav ua tiav kev noj qab haus huv thiab kev zoo nkauj ntawm cov plaub hau.