Yuav kom kho tau hnoos, nws yog ib qhov tsim nyog los tshem lub ntsws uas siv cov hnoos qeev tuaj - qhov no yog sau cov tshuaj ntsuab uas maj mam muab tib lub sijhawm thiab ua rau tib lub sij hawm ua rau kom huv si.
Tshuaj ntawm expectorant kev txiav txim yog heev - lawv tuaj yeem sau tau ntawm nws tus kheej thiab tua tau, lossis lawv tuaj yeem muas ntawm lub tsev muag tshuaj.
Ua kom muaj qhov zoo, nws yuav tsum tau haus dej kom ntau li 4 zaug hauv ib hnub, tab sis koj yuav tsum xaiv lub sijhawm ntawm kev txais tos kom tsis txhob ua kom hnoos thaum hmo ntuj - li 3 teev ua ntej yuav mus pw, koj yuav tsum haus dej haus.
Tsis tas li ntawd, kom kho hnoos nrog tshuaj ntsuab, koj tuaj yeem ua kom sov siab, yog tias koj tsis txhawj txog qhov ua npaws, qhov no yuav pab sov kom sov thiab muab cov khoom muaj txiaj ntsig rau vim cov vapors cog.
Cov tshuaj ntsuab rau hnoos qhuav
Yog hais tias hnoos qhuav, ces nws yuav tsum tau sau nrog nroj tsuag uas dilute hnoos qeev thiab txhawb cov hnoos qeev. Yog hais tias qhov no tsis ua tiav, ces koj tuaj yeem ua tau ib qho teeb meem ntawm qhuav hnoos - tracheitis .
Ua ntej ntawm tag nrho cov, rau cov kev kho mob ntawm hnoos qhuav koj yuav tsum ua kom tiav lub ntsiab lus yuav tsum - haus ntau li ntau tau dej. Yog hais tias koj raug kev txom nyem hnyav ntawm hnoos, ces ib tug decoction nrog melissa los yog mint yog tseem ceeb. Nyob rau hauv lub tshuaj yej koj muaj peev xwm ntxiv txiv qaub thiab zib mu - qhov no yuav ua rau lub cev tsis kam.
Nqa raws li eucalyptus yuav ua rau cov txheej txheem inflammatory, thiab cov tshuaj yej los ntawm elecampane yuav pab tsim thiab tshem tawm cov hnoos qeev. Tsis zoo li qhov txhoj puab heev ntawm licorice hauv paus, elecampane muab cov nyhuv me, thiab yog li nws tau qhia kom noj cov tshuaj yog tias qhov hnoos tsis tau ua ntub lawm.
Qhov zoo tshaj plaws expectorant tshuaj ntsuab rau bronchitis, yog hais tias nrog los ntawm ib tug qhuav hnoos, yog niam-thiab-me ntxhais, mint, oregano thiab chamomile. Camomile yuav tsum ua ke nrog ib qho ntawm cov tshuaj ntsuab - nws disinfects zoo, tshem tawm cov mob thiab heals wounds.
Mint calms thiab txhawb nqa tus tsim ntawm mucus, thiab niam-thiab-stepmother thiab oregano irritate cov ntaub so ntswg thiab pab tau hnoos qeev.
Dab tsi ntawm expectorant tshuaj ntsuab muaj qhia nrog rau ib qho kev ntxhib damp?
Thaum muaj ib qho hnoos hnoos, tom qab ntawd ces qhov kev kho mob koj siv tau cov tshuaj ntsuab uas ua rau nws mob.
Thawj expectorant tshuaj ntsuab los ntawm hnoos nyob rau hauv rooj plaub no yog lub hauv paus ntawm licorice, marshmallow, calendula thiab elderberry.
Licorice paus tau brewed nyob rau hauv daim ntawv ntawm cov tshuaj yej, ua pa rau ntawm nws cov hauv paus los yog txhua - chew. Nws yog nplua nuj nyob rau hauv vitamin C thiab txhawb nqa ib tug sai rov qab. Noj lub hauv paus ntawm licorice nyob rau hauv thaum ntxov hnub ntawm tus kab mob, koj muaj peev xwm tiv thaiv kom txhob mob hauv daim ntawv ntawm ib tug hnoos.
Lub hauv paus ntawm lub althaeus tseem muaj koob npe rau nws cov nyhuv expectorant. Tsis tas li ntawd, nws dilutes hnoos, uas facilitates hnoos tawm tsam.
Calendula muaj npe nrov rau nws lub qhov nqaij kho thiab ua kom lub cev muaj zog.
Cov tshuaj ntsuab hauv cov kab mob ntsws yuav tsum muaj cov nyhuv, nrog rau cov khoom ntawm kev tiv thaiv ntawm kev tiv thaiv. Ua li no, St. John wort thiab lub caij nplooj ntoos hlav - thaum lawv siv ua ke, koj tau txais yeeb tshuaj nrog lub txiaj ntsim ntawm calming rau ntawm daim npog qhov ncauj, thiab nrog rau nws muaj ib qho khoom vaj khoom tsev.
Cov tshuaj ntsuab saum toj no yuav siv ob qho tib si rau hauv daim ntawv ntawm tshuaj yej thiab inhalations. Ua pa tshaj lub khob kom ntev li 15 feeb, tab sis ua qhov txheej txheem thaum tom qab nws tsis tas ua pa cua txias.
Cov tshuaj ntsuab rau cov neeg haus luam yeeb
Rau cov neeg haus luam yeeb, nws yog ib qho tseem ceeb rau noj cov tshuaj ntsuab uas cuam tshuam cov nyhuv ntawm tar thiab nicotine. Rau qhov no, broths raws li mint, motherwort thiab txiv qaub balm yog siv. Eucalyptus inhalations, raws li nyob rau hauv cov ntaub ntawv ntawm qhuav hnoos, yuav pab tau no.
Cov tshuaj ntsuab
Cov nqi tsub nqi yog cov lej 1, 2, 3 thiab 4.
Lub Npe Sau Naj Npawb No. 1 muaj:
- nplooj ntawm niam-thiab-tus txiv neej;
- althea cag;
- oregano.
Lub Naj Sau Naj Npaug Naj Npawb 2 :
- licorice hauv paus;
- nplooj ntawm plantain;
- niam-thiab-me nyuam xeeb ntxwv.
Cov kua naj npawb 3 yog muaj:
- txiv hmab txiv ntoo ntawm anise;
- althea cag;
- licorice hauv paus;
- sage;
- Pine buds.
Lub Npe Sau Tsiaj 4 :
- calendula;
- ledum;
- chamomile;
- licorice hauv paus;
- nplooj ntawm Mint.
Cov nqi them tuaj yeem yuav tau ntawm lub tsev muag tshuaj los yog ua nws tus kheej.