Dab tsi pab tau rau cov niam tsev me me?
Lub Cherry muaj ntau pab tau thiab microelements, cov vitamins. Ntawm lawv nws yog qhov yuav tsum tau paub qhov txawv: B1, B6, PP, C, K, calcium, potassium, hlau, iodine, phosphorus.
Ua tsaug rau no nyob tus kab ke, noj cherries kho txhim lub hauj lwm ntawm cov hlab plawv, tshee thiab lub cev tsis muaj zog. Tsis tas li ntawd, potassium pab txhim kho txoj haujlwm ntawm hematopoiesis, uas yog qhov tseem ceeb rau cov poj niam uas yuav yug me nyuam yug.
Txawm nws yog tau noj txiv neej cherry?
Cov kws kho mob tshwj xeeb hauv kev pub mis niam hais tias tus kab no tau noj tau los ntawm cov poj niam uas muaj menyuam noj mis. Txawm li cas los xij, nws yog ib qho tsim nyog yuav tsum tau coj los siv rau hauv cov ntsiab lus qis dua.
Ua ntej, tus menyuam yuav tsum muaj tsawg kawg yog 2-3 hli. Koj yuav tsum pib noj 1-2 berries. Tom qab noj cov khoom qab zib qab zib, tus poj niam yuav tsum saib xyuas cov tshuaj tiv thaiv ntawm lub cev me me. Yog hais tias tsis muaj pob liab liab, liab ntawm daim tawv nqaij tsis tau sau tseg, leej niam yuav noj tau cov khoom qab zib qab zib. Vim tias muaj hnub nyoog txwv tsis pub, cov kws kho mob hais txog kuv niam hais tias seb puas muaj peev xwm los noj cov txiv lws suav, thaum tus me nyuam tsuas yog ib hlis xwb, tsis zoo rau nws.
Secondly, yuav tsum muaj ib qho kev ntsuas txhua yam; qhov tsis muaj kev phom sij ntawm tus me nyuam tus cherry tsis txhais tau hais tias ib tug poj niam noj nws thaum nws nyiam. Hnub, cov kws kho mob pom zoo kom noj 100-200 grams Nws zoo dua tsis siv lawv txhua hnub.
Nyias, nws yog ib qhov tsim nyog yuav tau hais txog cov xim ntawm berries, vim hais tias feem ntau pub niam mis, ntshai kev phiv, nug txog seb lawv noj tau cov xim daj. Nyob rau hauv qhov tseeb, tsis muaj qhov sib txawv, vim lawv cov muaj pes tsawg leeg yuav luag zoo li qub. Yog li, thaum xaiv ntau yam, ib tug poj niam tuaj yeem raug coj los ntawm nws tus kheej nyiam. Ntau yam tseem ceeb yog xim ntawm cuttings, uas nyob rau hauv ib tug Berry siav yuav tsum yog ib tug saturated ntsuab tsos nqaij daim tawv. Xim xim hais txog ntawm unprivileged berries.
Nyob rau hauv uas mob muaj peev xwm lub Cherry yuav tshwj xeeb tshaj yog pab?
Nrog rau cov lus nug ntawm seb nws puas yuav tau noj txiv ntoo nrog niam txiv, thiab seb yuav siv nws li cas, cia li hu xov tooj thaum muaj qhov khoom noj no coj tau ob qho txiaj ntsig.
Raws li koj paub, yuav luag tag nrho cov niam tsev tom qab yug me nyuam txoj kev tshwm sim xws li cem quav. Tiv thaiv nrog nws yuav pab tau cherries. Nyob rau hauv xws li mob nws yog txaus rau noj tsuas yog ib ob peb berries on ib npliag plab.
Peduncles ntawm lub Cherry qab zib muaj ib tug diuretic siv. Yog li ntawd, nrog kev loj hlob ntawm edema, nws yog txaus kom ua ib tug decoction tawm ntawm lawv, ntws thiab noj thaum lub sij hawm hnub.
Nrog rau kev loj hlob ntawm colds, mob throats, cherries kuj tuaj mus rau lub rescue. Kev siv cov tshuaj tiv thaiv kub tsis muaj suab thaj ua rau tshem tawm qhov mob ntawm caj pas thiab lub hauv siab.
Vim cov ntsiab lus ntawm cov hlau nyob hauv cov txiv hmab txiv ntoo, lawv tuaj yeem siv tau los ua ib qho kev tiv thaiv kab mob rau cov ntshav tsis muaj ntshav liab.
Yog li, raws li tau pom los ntawm tsab xov xwm, cov kws kho mob nug seb puas yog cov kua txiv hmab txiv ntoo ntawm niam txiv tuaj yeem teb tau zoo. Txawm li cas los xij, qhov no yuav tsum nco ntsoov ua ntej txhua yam rau lub hnub nyoog ntawm crumbs thiab cov cai rau kev qhia berries rau hauv kev noj haus. Kev ua raws li cov lus qhia txog kev kho mob yuav tiv thaiv kev txhawj xeeb ntawm kev tsis haum.