Cov niam tshiab yeej ib txwm muaj lus nug ntau txog kev noj qab haus huv ntawm tus menyuam. Ib qho ntawm ntau hom: pes tsawg zaug ib hnub twg tus me nyuam mos tau hnoos? Qhov teeb meem no tsis yog qhov nyuaj rau cov niam tsev, vim hais tias tus me nyuam lub rooj zaum qhia tau hais tias nws lub plab ua haujlwm li cas, thiab seb tus me nyuam tsis muaj zaub mov noj.
Qhov zoo li cas?
Nws tsis yog lawm los piv koj tus me nyuam nrog tus me nyuam phooj ywg los yog cov neeg nyob ze. Txhua tus me nyuam yog tus kheej: tias rau ib tus yuav tsum ua raws li kev cai, ces tom qab sib piv rau lwm tus yuav ua rau kev txhawj xeeb. Tau, txawm tias tus qub tib leeg tuaj yeem rov qab tau 10 hnub ib hnub, los yog tsis tuaj yeem siv ob peb hnub.
Hauv ntau qhov ntau zaus ntawm cov quav hauv cov me nyuam mos nyob ntawm seb hom kev pub mis. Feem ntau yog cov me nyuam mos uas tau pub niam mis, muaj cov kab mob tsawg dua ntawm txoj hnyuv thiab muaj ntau tus quav hauv lawv los ntawm 1 mus rau 7 zaus ib hnub. Cov me nyuam ntawm cov khoom noj khoom haus los yog sib xyaw mas feem ntau yuav tsis tshua mus rau hauv chav dej - txog li 4 zaug ib hnub twg.
Nws yog ib qho tseem ceeb rau siab rau qhov zoo ntawm kev noj qab nyob zoo ntawm tus menyuam yog: nws puas yog nws siab nqig, txawm tias nws lub plab mos muag muag, seb nws qhov qab los puas zoo. Nws kuj yog ib qho tseem ceeb los them nqi rau cov quav. Qee qhov suav hais tias yog muv los yog kua, tab sis nyuab yog ib qho teebmeem ntawm txoj hnyuv. Txog tus kab mob no yuav qhia tau hnoos qeev, txhaws thiab, dhau mus, ntshav hlab ntsha. Qhov no yog kev zam txim rau hu rau tus kws kho menyuam yaus.
Tsis tshua quav
Yog tias tus me nyuam mos liab me ntsis me ntsis, tsis txhob txhawj txog. Txawm nyob hauv tus menyuam mos noj mis niam, lub rooj zaum ib hnub yog kev cai. Tab sis yog hais tias tus me nyuam thaum lub sij hawm excrement excessively tuzhitsya, quaj, tus me nyuam yog constipated. Yuav kom daws tau qhov teeb meem, nws yog ib qho tsim nyog yuav tau siv cov khoom tsis zoo (ob peb tee ntawm decoction ntawm flaxseed, zaub roj, kua txiv kab). Nyob rau hauv ntau zaus, siv lub qhov cub. Nws loj yuav tsum tsawg - mus txog 30 ml. Cov dej kub ntawm qhov muab tub lim yog kub me ntsis sov dua chav tsev.
Yav tom ntej pab kho tus cem quav zis (tes rau tsav tsheb). Tsis tas li ntawd, tus menyuam yuav tsum tau pw tawm ntawm lub plab, txij thaum tus me nyuam mos lub cev nqaij, uas muaj cov nyhuv zoo rau ntawm txoj hnyuv.
Cov mob nquag tuaj
Raws li tau sau tseg ua ntej, tus menyuam yug los tas li, yog li lub rooj zaum ntawm tus me nyuam yuav tsum tsis txhob yog qhov tsim nyog rau. Yog hais tias tus me nyuam mos feem ntau croaks, ces koj yuav tsum txhawj xeeb yog tias nws muaj kev pleev xim, nws ua npuas dej , muaj xim ntsuab los yog tsis hnov tsw tsw-tsis kaj siab. Tshwj xeeb yog tias muaj kev nce hauv lub cev kub. Nws yuav ua rau tus me nyuam tau ntes tau tus kab mob hauv plab hnyuv los yog lactose intolerant. Hauv qhov no, koj tuaj yeem ua tsis tau tus kws tshaj lij tswv yim! Nws yuav pom zoo rau kev kho mob zoo tshaj plaws.
Nco ntsoov rau koj tus menyuam ntau dua, thiab koj yuav sai sai no yooj yim kawm tau los txiav txim siab thaum nws muaj kev tsis xis nyob.