Gastritis yog ib hom kab mob uas tshwm sim, uas nyob rau hauv feem ntau ntawm cov mob yog los ntawm txoj kev ua neej tsis yog, kev noj haus tsis zoo thiab kev coj cwj pwm phem. Yog li ntawm no pathology nws yog ua tau kom ruaj ntseg nws tus kheej, thiab kom nws nws yog yooj yim. Tab sis txawm tias gastritis lawm twb kuaj tau thiab qhov txheej txheem tau dhau mus rau hauv ib daim ntawv ntev, ces qhov pib ntawm kev mob rov qab tuaj yeem tiv thaiv tau los ntawm kev ua raws li ib co lus pom zoo.
Kev tiv thaiv ntawm tus mob gastritis
Ceeb toom rau thawj zaug tshwm sim ntawm tus kab mob yog ua tau nrog cov tswv yim yooj yim.
Khoom noj khoom haus
Yuav tsum tsis txhob muaj kev ntxhov siab ntawm cov phab ntsa ntawm lub plab thiab tom qab mob yuav tsum raug tso pov tseg los ntawm cov zaub mov muaj teeb meem: haus cov khoom, cov khoom noj txom ncauj, cov tais diav uas muaj nplua mias ntawm cov ntsev, cov khoom kib thiab rog. Nws yog qhov zoo dua rau cov dej qab ntsev, nrog rau kas fes rau ntawm lub plab. Thaum xaiv cov khoom, koj yuav tsum them nyiaj rau lawv cov freshness thiab zoo.
Hwjchim Hom
Rau kev noj qab nyob zoo ntawm plab kua txiv, nws yog ib qho tseem ceeb heev kom noj zaub mov tsis tu ncua tib lub sijhawm. Qhov no, koj tsis tuaj yeem noj cov zaub mov, noj rau ntawm kev mus lossis yoo mov, thiab tseem haus dej thaum noj mov. Tsis txhob noj txiv hmab txiv ntoo los yog khoom qab zib tam sim ntawd tom qab noj mov; qhov no ua rau fermentation nyob rau hauv lub plab.
Haus dej cawv thiab haus luam yeeb
Yuav kom txo tau txoj kev pheej hmoo ntawm kev mob plab hnyuv, koj yuav tsum tsis kam los yog tsawg kawg rau kev haus dej haus cawv. Kev haus luam yeeb , nrog rau kev sib tw, kuj muaj kev cuam tshuam rau ntawm lub plab.
Cov tshuaj
Ntau cov tshuaj ua rau koj lub plab hnyuv, yog li koj yuav tsum tsis txhob noj cov tshuaj tsis muaj tus kws kho lub tswv yim, ntau tshaj li cov tshuaj noj. Nco ntsoov hais tias yuav luag tag nrho cov tshuaj yuav tsum tau ntxuav nrog dej ntau qhov chaw tsis muaj roj.
Kev tiv thaiv ntawm gastritis ntev
Kev tiv thaiv ntawm gastritis ntev thiab kev tiv thaiv ntawm atrophic txoj kev loj hlob ntawm nws daim ntawv qhia rau nruj adherence rau kev noj haus thiab ib tug ua tiav rejection cawv thiab nicotine. Nws kuj raug pom zoo:
- Saib xyuas hom kev ua haujlwm thiab so.
- Saib xyuas lub cev ua ub ua no.
- Tsis txhob hnov paj hlwb, lub sijhawm ntxhov siab.
- Nco ntsoov mus ntsib kws kho mob.
Ntxiv rau, kev tiv thaiv ntawm tus kab mob gastritis tsis ntev, yuav tsum tau noj tshuaj - cov ntsiav tshuaj uas tsis ua pa los yog txo qhov qaub ncaug kua qaub, tiv thaiv lub plab hnyuv ntawm kev puas tsuaj thiab raug cov kab mob pathogenic. Tsis tas li ntawd, qee qhov lwm cov tshuaj kuj yuav tau sau rau uas ua rau muaj qhov ua rau lub plab ntawm lub plab phab ntsa.