Hockey tau ntev ua kis las ua si thoob plaws ntiaj teb. Nws hnyav, ua kom muaj tus cwj pwm zoo, ua kom muaj kev ruaj siab. Txawm li ntawd los, hockey qhov kev ua si zoo rau koj tus menyuam?
Xav txog cov kev ua si ntawm qhov kev ua si thiab nws txoj kev tsis zoo rau kev noj qab haus huv ntawm tus me nyuam, tab sis kuj rau ntawm tsev neeg pob nyiaj.
Tshaj:
- Vim qhov tseeb tias cov chav kawm hockey yog nyob rau hauv qhov kev khiav mus los, lawv haum rau lub cev thiab kev mob plawv. Hockey cov kev kawm tseem muaj qhia rau cov menyuam yaus uas muaj lub plawv tsis zoo (tabsis lawv yuav tsum tau saib xyuas los ntawm tus kws kho mob tas mus li).
- Qhov kev ua si no muaj txiaj ntsim rau txoj kev loj hlob ntawm cov leeg ntawm ob txhais ceg, ob txhais tes, thiab cov leeg ntawm lub xub pwg ntawm lub xub pwg. Yog li, yog tias koj xav cog ib tug me nyuam los ntawm tus me nyuam, npaj siab sawv ntsug rau koj tus kheej, ua tib zoo saib tsis tau rau kev ua yeeb yam. Ib pab neeg ua si tuaj yeem qhia ntau ntxiv.
- Hockey yog qhov muaj zog heev rau kev tsim cov tshuaj tiv thaiv. Sim saib cov kev ua si ntawm football tom qab saib cov hockey match. Nws zoo li rau koj tias cov players cia ua ib yam dabtsi hauv thaj teb, maj mam ua qhov kev ua si muaj.
- Nws yog pov thawj tias cov nab kuab qhuav yog pab rau kev sib ntaus thiab tiv thaiv kev kab mob ntsws thiab hawb pob.
- Tsis tas li ntawd, cov kws kho kev puas siab puas ntsoog qhia txog qhov tseeb tias hoob hockey pab cov menyuam yaus tiv thaiv lawv tus kheej kev ua phem thiab qhia kom tswj hwm nws. Qhov no yog qhov tseeb tshwj xeeb tshaj ntawm cov npe hu ua nyuaj rau cov hluas.
Txais:
- "Qhov kev ua si rau cov txiv neej tiag tiag" - kev sib tw ua rau lub cev muaj zog thiab feem ntau muaj kev cuam tshuam rau tus mob musculoskeletal ntawm cov players. Lub nraub qaum thiab pob qij txha ntawm cov neeg ntaus pob hawv tau paub txog kev muaj zog, tsis tshua muaj tshwm sim - qhwv ntshav thiab xijpeem teeb meem.
- Hockey yog ib qho khoom ua si kim kim. Yuav kom sau tau tus me nyuam hauv hockey hauv ntu tshwj xeeb, niam txiv yuav tau yuav ib daim ntawv rau hockey. Txhawm rau muab koj tus me nyuam hockey, koj yuav tsum muaj lub kaus mom hockey, luv luv, hnab looj tes, armor, lee tsho, ntaub thaiv npog. Thiab tag nrho cov no tsis yog txhua yam pheej yig.
Yuav ua li cas sau ib tug me nyuam nyob rau hauv hockey?
Ua ntej koj yuav tsum paub seb qhov chaw hockey nyob hauv lub nroog thiab seb lawv nyob txhua qhov, thiab nyob deb npaum li cas ntawm lub tsev lawv nyob. Nug thiab cov neeg uas yuav cob qhia me me ncaws pob. Feem ntau, seem no siv cov menyuam hnub nyoog li 5-6 xyoos. Qhia lub sij hawm kom paub tseeb tias hoob kawm hockey yuav ua haujlwm nrog cov haujlwm tseem ceeb hauv tsev kawm ntawv.
Wb sib sau. Yog tias koj tus me nyuam tsis muaj teeb meem muaj teeb meem nrog lub cev nqaij daim tawv, nws tsis raug mob hnyav ntau lub cev, thiab koj tsis ntshai los qhia tus neeg uas muaj peev xwm mus txog qhov kawg thiab tiv thaiv nws lub tswv yim, muab tus menyuam tso rau hockey. Txawm hais tias nws tsis yog ib tug tau zus nyob hauv nws lub pob txaij, txoj kev kawm hockey rau cov menyuam yaus yuav cuam tshuam txog kev muaj peev xwm ua kom tau zoo, kov yeej nws tus kheej kev ua haujlwm thiab ua tiav nws cov hom phiaj.