Puas muaj tus tsiaj tshiab hauv koj lub tsev? Nws yog lub sij hawm kom paub tias yuav ua li cas pub ib tug nas, tias nws yuav muab tau los ntawm cov khoom noj, thiab uas yog txwv tsis pub, tshaj ib tug yuav indulge nws qee zaus, thiab nws noj tau yam twg tsis muaj kev txwv. Txawm hais tias cov nas tsuag tsis yog tshwj xeeb tshaj yog nyob rau hauv cov zaub mov, lawv tsis tuaj yeem noj "dab tsi phem". Lawv cov khoom noj yuav tsum yog balanced, thiab cov zaub mov - kom siav.
Yuav ua li cas pub ib tug zoo nkauj tsuag tom tsev?
Zoo li txhua yam muaj sia, cov nas tsuag tsuag tau ntau yam kab mob , uas yuav ua tau los ntawm txoj kev tsis zoo ntawm lub neej thiab ib qho kev ua yuam kev. Ua ntej koj yuav kawm txog dab tsi los noj ib lub tsev dai khaub ncaws, koj yuav tsum hais txog cov ntsiab lus tseem ceeb:
- nyob rau hauv kev noj haus yuav tsum muaj tsawg li ntau tau cov rog;
- tsiaj cov protein rau cov nas tsuag yuav tsum mus rau hauv nruab nrab feem ntau, thiab yog tias koj xav kho tus tsiaj nrog nqaij, nws yuav tsum tau siav thiab tsis muaj rog;
- nws yog cai rau pamper tus nas nrog nqaij pob txha qaib - nws yuav grind nws cov hniav txog nws;
- tshwj xeeb cov khoom noj los ntawm cov cereals yuav tsum yog cov zaub mov tsis tu ncua, tiam sis tsis tas - qee zaus tus tsiaj xav tau pampered nrog ib yam khoom cua thiab cua;
- thaum lub sij hawm xyoo, periodically kho tus nas nrog vitamin supplementation.
Cov npe ntawm cov khoom noj uas muaj peev xwm pub rau ib tus nas:
- Cereals thiab nplej : buckwheat, millet, barley, mov, rye.
- Berries thiab txiv hmab txiv ntoo: txiv ntoo, txiv mab txiv ntoo , avocado, pineapple, hawthorn, txiv quav ntswv nyoos, txiv lws suav, txiv lws suav, txiv pos nphuab, txiv pos nphuab, txiv kab ntxwv, txiv ntoo, txiv nkhaus taw, roob tshauv, currant, persimmon, bilberry, dogrose, apples.
- Zaub thiab zaub: zaub txhwb qaib, zucchini, coriander, carrots, cucumbers, zaub txhwb qaib, lettuce, celery, taub dag, dill, zucchini.
- Zaub protein ntau : hamarus, nqaij nruab deg, nqaij ntshiv, nqaij by-products, qe.
- Cov khoom noj siv: yoghurt, kefir, tsev cheese, fermented ci mis.
Dab tsi los noj ib tug cev xeeb tub?
Ib lub caij tshwj xeeb hauv lub neej ntawm tus tsiaj yog tus kabmob ntawm cov menyuam. Feem ntau koj yuav txaus siab rau cov nqe lus nug ntawm kev noj mov hauv tsev thaum nws xeeb tub. Qhov kev noj haus ntawm nws thaum lub sij hawm no yuav tsum yog raws li ntau li ntau tau thiab muaj xws li cov khoom tseem ceeb. Koj tsis tas yuav tsim kev kub ntxhov tsis zoo. Es tsis txhob biscuits, nws zoo dua los kho nws nrog ib tug me nyuam curd tsis muaj additives. Txhua hnub nws yuav tsum noj cov txiv hmab txiv ntoo thiab zaub. Tsis txhob hnov qab txog cov tsiaj protein, tab sis muab cov nqaij los yog cov qe tsis pub tshaj 2-3 zaug ntawm ib lub lim tiam. Yog hais tias lub tawb tsis yog chalky thiab pob zeb hauv av pob zeb - nws yog lub sij hawm mus yuav lawv.
Yuav ua li cas pub ib tug me nyuam mos liab?
Kev pub mis tsuag yuav tsum tau noj zaub mov kom cov menyuam yaus muaj peev xwm tau txais kev noj haus zoo tsis muaj kev cuam tshuam rau lawv niam. Thaum lub sijhawm no nws yog qhov zoo uas yuav tau muab cov zaub mov ua kua, vim tias tus nas yuav muaj sijhawm tsawg los zom zaub mov. Nws yog ib qho tsim nyog kom muab ntxias ob zaug ib hnub, hloov cov khoom noj khoom haus thiab cov kua protein, tsis muaj kev txwv nws cov txiv hmab txiv ntoo thiab zaub. Yog li ntawd, yog dab tsi koj muaj peev xwm pub lub yug ntawm ib tug domestic rat:
- nqaij thiab txiv hmab txiv ntoo-zaub npaj txhij-ua (sticks);
- yoghurt, tsev cheese, kefir;
- nqaij, nqaij qaib, ntses - boiled thiab tsis ntsev.
Yuav ua li cas koj thiaj pub tau me nyuam nas?
Yog tias nws tshwm sim li ntawd tus niam niam tsis kam pub tus menyuam rau ib qho laj thawj los yog lwm qhov, koj yuav tau pub cov menyuam yaus los ntawm ib tus kabmoos (syringe or catheter). Dab tsi los noj ib tug me nyuam mos yog qhov teeb meem tseem ceeb heev. Thawj ob peb hnub koj tuaj yeem khaws nws ntawm cov nqaij ntshiab tshis. Tom qab ntawd maj mam hloov mus rau ib tug qhuav mis nyuj tov, tov nws nrog nqaij tshis. Raws li kev tiv thaiv ntawm enteritis tom qab txhua pub mis, koj yuav tsum tau chip ntawm tus nplaig ntawm cov prebiotic tsuag "Biovestin".
Tshaj li nws yog ua tau los noj cov ornamental nas uas tau loj hlob me ntsis:
- sai li sai tau thaum cov me nyuam qhib lawv lub qhov muag, koj tuaj yeem pib muab cov me nyuam mos liab qhuav, nrog rau kev txhim kho lawv nrog tus tshis mis nyuj rau qhov sib xyaw xim nplaum;
- los ntawm 2.5 lub lis piam, koj yuav ua tib zoo nkag rau hauv cov zaub mov yooj yim cereal, hau nqaij, txiv tsawb;
- hauv 3 lub lim piam koj tuaj yeem txhais cov nas tsuag rau cov neeg laus noj thiab qhia lawv haus.
Yog nws tau mus pub ib tug tsuag nrog nqaij?
Tsiaj protein yog tsim nyog rau cov nas, tab sis koj yuav tsum paub yuav ua li cas kom noj cov nas nrog nqaij. Ua ntej, cov nqaij nyoos yog tsis tsim nyog. Nws yuav tsum tau muab hau los yog siav rau ob peb tug, tas cov roj tsawg. Nws yuav ua tau nqaij nyug tov nrog ib tug noog. Secondly, nws tsis yog tsim nyog yuav tsum zealous nrog tus naj npawb ntawm xws li cov khoom, vim ib overabundance ntawm protein yog teeb meem rau lub cev thiab ua rau nws laus laus ceev. Cia peb noj nqaij ob peb zaug ib lub lim tiam - tsis ntau zaus.
Kuv puas tau noj cov tshuaj tsuag nrog cheese?
Peb siv los pom hauv cov duab tas li cas nas tsoo nrog cheese. Nyob rau hauv qhov tseeb, cov tsiaj tsis nyob rau hauv tag nrho nws cov amateurs zoo siab, thiab qhov no yog rau qhov zoo, vim hais tias cov khoom no muaj txhawb rau kev rog. Cov khoom noj ntawm cov hniav nas nrog cheese yuav tsum muaj ntsis - txhua 2 hnub thiab hauv me me. Nyob rau hauv cov ntaub ntawv no, lub cheese yuav tsum yog unshakable thiab unsalted. Ntau yam ntawm cheese nrog pwm feem ntau tsis tsim nyog nyob rau hauv kev noj haus ntawm nas.
Kuv tuaj yeem noj cov txiv tsawb ntawm cov kaus mom mis?
Ntsuab tsawb yog ib yam khoom txwv rau cov nas. Ripe ones yog heev tseem ceeb thiab ntshaw. Feem ntau, cov nas tsuag yeej zoo nkauj heev ntawm txiv hmab txiv ntoo thiab zaub, thiab vim yog qhov khoom noj no lawv tau txais cov vitamins tsim nyog rau kev loj hlob zoo. Yuav tsum noj li cas rau koj tus tsiaj xws li cov txiv tsawb, hnub tim, plums, blueberries, blueberries, strawberries, raspberries, cranberries, fresh cucumbers (tshwj tsis yog lub sij hawm ntawm cev xeeb tub thiab me nyuam mos), zaub qhwv, carrots, taub dag, txiv lws suav.
Pes tsawg zaus ib hnub twg koj puas xav noj ib nas?
Vim tias cov nas tsuag no tau cheb ncig lub moos, lo lus nug tom qab tshwm sim - ntau npaum li cas los noj cov tshuaj tsuag kom nws tsis tshaib plab, tab sis tib lub sijhawm nws tsis noj ntau dua. Rog kom nws mus rau txhua yam, vim hais tias cov zaub mov yuav tsum tsis txhob nyob rau hauv tas mus li. Ntxiv mus, cov khoom seem ntawm cov khoom noj yuav tsum tau muab ntxuav tam sim ntawd. Nws txoj kev noj mov ntawm tus nas yuav tsum tau txais 2 zaug ib hnub twg - thaum sawv ntxov thiab yav tsaus ntuj. Nyob rau lub sijhawm tag kis no nws yuav tsum yog qhov khoom noj txom ncauj, tab sis lub hmo yuav tsum muaj ntau yam zoo, uas yog piav qhia los ntawm hmo ntuj ntawm tus tsiaj.
Qhov tshwj yog yog lub cev xeeb tub thiab lactating nas. Nws yuav tsum tau pub 3-4 zaug ib hnub twg. Khoom noj khoom haus thiab khoom noj feem ntau yog tsim nyog rau cov nas tsuag me. Nws yog ib qhov kev pom zoo kom nqa tawm noj txhua zaus nyob rau tib lub sij hawm, thiaj li hais tias tus rodent tsis muaj teeb meem nrog plab zom mov. Vim tib lub sijhawm, koj tsis tuaj yeem hloov pauv cov tsiaj txhu. Txhua yam khoom tshiab yuav tsum pib maj mam.
Dab tsi yuav tsis pub ib tug tsiaj nas?
Xaiv lub khoom noj khoom haus zoo tshaj plaws rau cov nas, koj yuav tsum paub dab tsi koj yuav tau noj ib tug nas, thiab yog vim li cas tsis. Thiab lub xeem yog ntau yam tseem ceeb, vim hais tias qee cov khoom muaj cov tshuaj lom rau cov nas. Ntawm no yog dab tsi koj tsis tau noj ib nas:
- chocolate thiab confectionery;
- dej qab zib;
- smoked sausages thiab cheese;
- leguminous cov qoob loo;
- artichokes;
- ntsuab tsawb;
- Zaub pob thiab pob liab liab.
Los ntawm cov zaub mov noj kom phom sij rau cov nas muaj cov nram qab no cov nroj tsuag:
- mistletoe;
- fern;
- Lily ntawm lub hav;
- begonia;
- azalea;
- ivy;
- tulip;
- narcissus;
- nplooj ntawm txiv lws suav.